Carrie Smith -
Ironman 70.3 Morro Bay 2023

Quick facts

1198/199/20All/Gender/AG

F45-49Age group

223Bib number

USANationality


37:34	3:21:24	2:25:34	6:34:45

Compare Carrie Smith with other athletes!

223 Smith

926 Hartley ×

486 Guillory ×

954 Prickett ×

1016 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-06:45 (9.) ●	-04:50 (90.) ●	-03:58 (525.) ●
Transition		00:43:44	00:06:10	-	-04:26 (5.) ●	-03:32 (72.) ●	-02:49 (450.) ●
Bike	1.8 km	00:47:03	00:03:19	32.56 km/h	-00:24 (9.) ●	-00:18 (100.) ●	-00:05 (831.) ●
Bike	11.9 km	01:10:19	00:23:16	26.05 km/h	-00:08 (21.) ●	+00:12 (216.) ●	+01:39 (1356.) ●
Bike	23.5 km	01:38:48	00:28:29	24.44 km/h	-00:30 (19.) ●	-00:01 (204.) ●	+01:55 (1257.) ●
Bike	45.4 km	02:33:33	00:54:45	24 km/h	-02:37 (17.) ●	-01:01 (184.) ●	+03:21 (1195.) ●
Bike	67.2 km	03:16:51	00:43:18	30.21 km/h	-00:24 (22.) ●	+00:29 (222.) ●	+02:52 (1303.) ●
Bike	88.8 km	04:01:38	00:44:47	28.94 km/h	+01:29 (29.) ●	+01:58 (258.) ●	+04:12 (1430.) ●
Bike	90.6 km	04:05:08	00:03:30	30.86 km/h	-00:04 (22.) ●	+00:06 (227.) ●	+00:18 (1363.) ●
Bike	90.6 km	04:05:08	03:21:24	26.99 km/h	-02:38 (24.) ●	+01:25 (206.) ●	+14:12 (1279.) ●
Transition		04:09:11	00:04:03	-	-02:20 (10.) ●	-01:45 (101.) ●	-02:17 (554.) ●
Run	0.2 km	04:11:02	00:01:51	09:15 min/km	-00:03 (29.) ●	+00:03 (254.) ●	+00:10 (1367.) ●
Run	1.6 km	04:19:51	00:08:49	06:17 min/km	+00:28 (35.) ●	+00:52 (292.) ●	+01:21 (1484.) ●
Run	3.5 km	04:32:37	00:12:46	06:43 min/km	+00:24 (31.) ●	+00:58 (271.) ●	+01:50 (1442.) ●
Run	4.9 km	04:41:48	00:09:11	06:33 min/km	+00:25 (33.) ●	+00:41 (277.) ●	+01:15 (1439.) ●
Run	6.3 km	04:50:37	00:08:49	06:17 min/km	-00:02 (27.) ●	+00:21 (248.) ●	+00:51 (1320.) ●
Run	7.7 km	04:59:33	00:08:56	06:22 min/km	-00:02 (26.) ●	+00:20 (240.) ●	+00:53 (1308.) ●
Run	9 km	05:08:22	00:08:49	06:46 min/km	+00:01 (27.) ●	+00:29 (251.) ●	+00:56 (1316.) ●
Run	11.1 km	05:21:45	00:13:23	06:22 min/km	+00:31 (28.) ●	+01:02 (263.) ●	+01:46 (1355.) ●
Run	12.3 km	05:31:24	00:09:39	08:02 min/km	+00:18 (30.) ●	+00:45 (270.) ●	+01:18 (1376.) ●
Run	13.8 km	05:40:47	00:09:23	06:15 min/km	-00:05 (27.) ●	+00:30 (255.) ●	+00:57 (1286.) ●
Run	15.1 km	05:50:10	00:09:23	07:13 min/km	±00:00 (28.) ●	+00:24 (244.) ●	+00:52 (1243.) ●
Run	16.5 km	05:59:25	00:09:15	06:36 min/km	+00:05 (29.) ●	+00:34 (256.) ●	+00:58 (1268.) ●
Run	18.4 km	06:13:49	00:14:24	07:34 min/km	+00:53 (30.) ●	+01:30 (273.) ●	+02:09 (1368.) ●
Run	19.8 km	06:23:59	00:10:10	07:15 min/km	+00:30 (29.) ●	+00:56 (273.) ●	+01:24 (1346.) ●
Run	21.2 km	06:33:22	00:09:23	06:42 min/km	+00:12 (29.) ●	+00:38 (260.) ●	+01:01 (1294.) ●
Run	21.5 km	06:34:45	00:01:23	04:36 min/km	±00:00 (31.) ●	+00:03 (251.) ●	+00:04 (1284.) ●
Run	21.5 km	06:34:45	02:25:34	06:46 min/km	+03:35 (30.) ●	+10:06 (265.) ●	+17:45 (1346.) ●
Total	114 km	06:34:45	06:34:45	17.33 km/h	-12:34 (20.) ●	+01:24 (199.) ●	+22:53 (1198.) ●

Ovr	Gen	Div	Name	#	AG
1036	156	15	Nicole Giumarra	1237	F45-49	USA	00:50:28	03:09:35	02:04:20	06:19:56
1054	159	16	Julie Justison	658	F45-49	USA	00:42:29	03:18:24	02:06:21	06:21:59
1072	167	17	Angie Martinez	104	F45-49	USA	00:58:24	03:02:57	02:07:12	06:23:50
1161	190	18	Joanna Hartley	926	F45-49	USA	00:37:03	03:04:09	02:31:48	06:31:27
1189	196	19	Lisa Guillory	486	F45-49	USA	00:45:14	03:16:48	02:13:34	06:34:05
1198	199	20	Carrie Smith	223	F45-49	USA	00:37:34	03:21:24	02:25:34	06:34:45
1285	229	21	Rosalyn Prickett	954	F45-49	USA	00:45:47	03:21:05	02:17:34	06:44:39
1297	231	22	Rosalie Smith	1016	F45-49	USA	00:49:52	03:41:18	01:55:21	06:46:11
1302	233	23	Jonah Burns	245	F45-49	USA	00:55:35	03:35:22	02:02:57	06:46:41
1349	244	24	Erin Simmers	540	F45-49	USA	00:46:09	03:41:12	02:04:30	06:51:48