Jimmy Ngo -
Ironman 70.3 Morro Bay 2023
Quick facts
1181/936/175All/Gender/AG
M30-34Age group
231Bib number
USANationality
57:20 | 3:10:07 | 2:06:49 | 6:33:32 |
Compare Jimmy Ngo with other athletes!
231 Ngo
1539 Banner ×
804 Petznick ×
1807 Sanders ×
1206 Freegard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:20 | 00:57:20 | 03:01 min/100m | +16:53 (220.) ● | +16:03 (1264.) ● | +15:48 (1701.) ● |
Transition | 01:09:37 | 00:12:17 | - | +03:50 (191.) ● | +03:19 (1079.) ● | +03:18 (1455.) ● | |
Bike | 1.8 km | 01:12:23 | 00:02:46 | 39.04 km/h | -00:27 (27.) ● | -00:34 (92.) ● | -00:38 (97.) ● |
Bike | 11.9 km | 01:33:57 | 00:21:34 | 28.1 km/h | +00:52 (164.) ● | +00:24 (794.) ● | -00:03 (946.) ● |
Bike | 23.5 km | 02:01:28 | 00:27:31 | 25.29 km/h | +02:00 (170.) ● | +01:32 (900.) ● | +00:57 (1111.) ● |
Bike | 45.4 km | 02:54:05 | 00:52:37 | 24.97 km/h | +03:53 (161.) ● | +02:37 (864.) ● | +01:13 (1048.) ● |
Bike | 67.2 km | 03:34:25 | 00:40:20 | 32.43 km/h | +01:45 (152.) ● | +00:43 (814.) ● | -00:06 (987.) ● |
Bike | 88.8 km | 04:15:57 | 00:41:32 | 31.2 km/h | +02:17 (164.) ● | +01:45 (894.) ● | +00:57 (1076.) ● |
Bike | 90.6 km | 04:19:44 | 00:03:47 | 28.55 km/h | +00:42 (211.) ● | +00:39 (1201.) ● | +00:35 (1571.) ● |
Bike | 90.6 km | 04:19:44 | 03:10:07 | 28.59 km/h | +11:02 (160.) ● | +07:06 (845.) ● | +02:55 (1026.) ● |
Transition | 04:26:43 | 00:06:59 | - | -01:20 (173.) ● | +00:17 (967.) ● | +00:39 (1316.) ● | |
Run | 0.2 km | 04:28:13 | 00:01:30 | 07:30 min/km | -00:04 (110.) ● | -00:09 (472.) ● | -00:11 (578.) ● |
Run | 1.6 km | 04:35:04 | 00:06:51 | 04:53 min/km | -00:09 (122.) ● | -00:29 (551.) ● | -00:37 (673.) ● |
Run | 3.5 km | 04:45:05 | 00:10:01 | 05:16 min/km | -00:17 (118.) ● | -00:41 (555.) ● | -00:55 (669.) ● |
Run | 4.9 km | 04:52:31 | 00:07:26 | 05:18 min/km | -00:05 (124.) ● | -00:21 (618.) ● | -00:30 (762.) ● |
Run | 6.3 km | 04:59:55 | 00:07:24 | 05:17 min/km | -00:13 (116.) ● | -00:26 (576.) ● | -00:34 (705.) ● |
Run | 7.7 km | 05:07:41 | 00:07:46 | 05:32 min/km | +00:01 (132.) ● | -00:08 (697.) ● | -00:17 (864.) ● |
Run | 9 km | 05:15:04 | 00:07:23 | 05:40 min/km | -00:09 (125.) ● | -00:22 (614.) ● | -00:30 (765.) ● |
Run | 11.1 km | 05:26:32 | 00:11:28 | 05:27 min/km | +00:27 (145.) ● | +00:03 (746.) ● | -00:09 (942.) ● |
Run | 12.3 km | 05:35:02 | 00:08:30 | 07:04 min/km | +00:35 (153.) ● | +00:17 (813.) ● | +00:09 (1033.) ● |
Run | 13.8 km | 05:43:52 | 00:08:50 | 05:53 min/km | +00:44 (162.) ● | +00:31 (865.) ● | +00:24 (1118.) ● |
Run | 15.1 km | 05:52:26 | 00:08:34 | 06:35 min/km | +00:24 (144.) ● | +00:10 (789.) ● | +00:03 (1007.) ● |
Run | 16.5 km | 06:00:50 | 00:08:24 | 05:59 min/km | +00:28 (151.) ● | +00:14 (809.) ● | +00:07 (1038.) ● |
Run | 18.4 km | 06:13:33 | 00:12:43 | 06:41 min/km | +01:02 (159.) ● | +00:38 (828.) ● | +00:28 (1073.) ● |
Run | 19.8 km | 06:23:17 | 00:09:44 | 06:57 min/km | +01:24 (176.) ● | +01:06 (964.) ● | +00:58 (1268.) ● |
Run | 21.2 km | 06:32:11 | 00:08:54 | 06:21 min/km | +00:56 (165.) ● | +00:38 (876.) ● | +00:32 (1152.) ● |
Run | 21.5 km | 06:33:32 | 00:01:21 | 04:29 min/km | -00:05 (184.) ● | +00:01 (927.) ● | +00:02 (1202.) ● |
Run | 21.5 km | 06:33:32 | 02:06:49 | 05:53 min/km | +04:59 (142.) ● | +01:02 (745.) ● | -01:00 (939.) ● |
Total | 114 km | 06:33:32 | 06:33:32 | 17.38 km/h | +35:24 (175.) ● | +27:47 (936.) ● | +21:40 (1181.) ● |