Ryan Showler -
Ironman 70.3 Morro Bay 2023

Quick facts

1523/1156/73All/Gender/AG

M18-24Age group

249Bib number

USANationality


57:31	3:20:51	2:42:31	7:14:26

Compare Ryan Showler with other athletes!

249 Showler

1490 Sethi ×

213 Vannucci ×

1713 Lundberg ×

1045 Emery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:31	00:57:31	03:01 min/100m	+17:53 (78.) ●	+16:14 (1266.) ●	+15:59 (1703.) ●
Transition		01:05:17	00:07:46	-	-00:02 (45.) ●	-01:12 (553.) ●	-01:13 (742.) ●
Bike	1.8 km	01:08:57	00:03:40	29.45 km/h	+00:26 (65.) ●	+00:20 (1070.) ●	+00:16 (1377.) ●
Bike	11.9 km	01:31:40	00:22:43	26.68 km/h	+01:23 (61.) ●	+01:33 (1011.) ●	+01:06 (1244.) ●
Bike	23.5 km	02:00:09	00:28:29	24.44 km/h	+02:33 (59.) ●	+02:30 (1003.) ●	+01:55 (1258.) ●
Bike	45.4 km	02:56:52	00:56:43	23.17 km/h	+06:44 (61.) ●	+06:43 (1042.) ●	+05:19 (1304.) ●
Bike	67.2 km	03:39:16	00:42:24	30.85 km/h	+02:15 (53.) ●	+02:47 (980.) ●	+01:58 (1218.) ●
Bike	88.8 km	04:22:25	00:43:09	30.03 km/h	+02:28 (55.) ●	+03:22 (1031.) ●	+02:34 (1279.) ●
Bike	90.6 km	04:26:08	00:03:43	29.06 km/h	+00:35 (66.) ●	+00:35 (1181.) ●	+00:31 (1541.) ●
Bike	90.6 km	04:26:08	03:20:51	27.06 km/h	+16:24 (60.) ●	+17:50 (1019.) ●	+13:39 (1266.) ●
Transition		04:31:55	00:05:47	-	-01:56 (51.) ●	-00:55 (751.) ●	-00:33 (1026.) ●
Run	0.2 km	04:33:37	00:01:42	08:30 min/km	+00:14 (69.) ●	+00:03 (857.) ●	+00:01 (1082.) ●
Run	1.6 km	04:42:23	00:08:46	06:15 min/km	+02:07 (74.) ●	+01:26 (1118.) ●	+01:18 (1469.) ●
Run	3.5 km	04:56:30	00:14:07	07:25 min/km	+04:10 (75.) ●	+03:25 (1217.) ●	+03:11 (1614.) ●
Run	4.9 km	05:06:29	00:09:59	07:07 min/km	+02:38 (74.) ●	+02:12 (1197.) ●	+02:03 (1590.) ●
Run	6.3 km	05:16:20	00:09:51	07:02 min/km	+02:33 (75.) ●	+02:01 (1173.) ●	+01:53 (1563.) ●
Run	7.7 km	05:26:27	00:10:07	07:13 min/km	+02:44 (75.) ●	+02:13 (1180.) ●	+02:04 (1561.) ●
Run	9 km	05:36:32	00:10:05	07:45 min/km	+02:44 (73.) ●	+02:20 (1189.) ●	+02:12 (1589.) ●
Run	11.1 km	05:51:42	00:15:10	07:13 min/km	+04:23 (75.) ●	+03:45 (1200.) ●	+03:33 (1610.) ●
Run	12.3 km	06:02:25	00:10:43	08:55 min/km	+02:46 (72.) ●	+02:30 (1183.) ●	+02:22 (1578.) ●
Run	13.8 km	06:12:42	00:10:17	06:51 min/km	+02:23 (71.) ●	+01:58 (1118.) ●	+01:51 (1495.) ●
Run	15.1 km	06:23:17	00:10:35	08:08 min/km	+02:24 (72.) ●	+02:11 (1127.) ●	+02:04 (1505.) ●
Run	16.5 km	06:34:00	00:10:43	07:39 min/km	+02:43 (71.) ●	+02:33 (1172.) ●	+02:26 (1572.) ●
Run	18.4 km	06:51:06	00:17:06	09:00 min/km	+05:34 (76.) ●	+05:01 (1238.) ●	+04:51 (1671.) ●
Run	19.8 km	07:03:23	00:12:17	08:46 min/km	+04:02 (78.) ●	+03:39 (1241.) ●	+03:31 (1669.) ●
Run	21.2 km	07:13:19	00:09:56	07:05 min/km	+02:08 (70.) ●	+01:40 (1066.) ●	+01:34 (1418.) ●
Run	21.5 km	07:14:26	00:01:07	03:43 min/km	-00:01 (39.) ●	-00:13 (456.) ●	-00:12 (551.) ●
Run	21.5 km	07:14:26	02:42:31	07:33 min/km	+43:32 (73.) ●	+36:44 (1178.) ●	+34:42 (1575.) ●
Total	114 km	07:14:26	07:14:26	15.74 km/h	+01:15:51 (73.) ●	+01:08:41 (1156.) ●	+01:02:34 (1523.) ●

Ovr	Gen	Div	Name	#	AG
1446	1108	68	Marcus Dong	929	M18-24	USA	00:54:01	00:00:00	02:29:00	07:02:34
1475	1128	69	Demitri Lopez	268	M18-24	USA	00:56:33	03:54:19	02:00:00	07:06:38
1490	1137	70	Ryan Yoshida	1195	M18-24	USA	00:41:25	03:44:31	02:24:42	07:09:20
1510	1147	71	Shyam Sethi	1490	M18-24	USA	00:45:23	03:36:22	02:36:17	07:12:59
1521	1154	72	William Vannucci	213	M18-24	USA	00:34:31	03:35:51	02:45:25	07:14:22
1523	1156	73	Ryan Showler	249	M18-24	USA	00:57:31	03:20:51	02:42:31	07:14:26
1574	1184	74	Eddie Lundberg	1713	M18-24	USA	00:58:49	03:40:03	02:21:58	07:22:14
1607	1209	75	Justin Emery	1045	M18-24	USA	00:41:14	04:02:31	02:27:13	07:28:56
1627	1226	76	Nic Legge	1523	M18-24	USA	00:49:12	03:29:21	02:59:46	07:34:56
1631	1229	77	AJ Faille	1114	M18-24	USA	00:49:25	03:54:19	02:34:05	07:36:02