Steven Spitz -
Ironman 70.3 Morro Bay 2023
Quick facts
896/721/41All/Gender/AG
M55-59Age group
255Bib number
USANationality
35:59 | 3:03:52 | 2:17:37 | 6:09:05 |
Compare Steven Spitz with other athletes!
255 Spitz
171 Heindl ×
829 Behler ×
319 Sharp ×
1374 Caufield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -05:34 (22.) ● | -05:18 (290.) ● | -05:33 (372.) ● |
Transition | 00:42:51 | 00:06:52 | - | -02:53 (23.) ● | -02:06 (423.) ● | -02:07 (579.) ● | |
Bike | 1.8 km | 00:46:18 | 00:03:27 | 31.3 km/h | +00:02 (56.) ● | +00:07 (870.) ● | +00:03 (1077.) ● |
Bike | 11.9 km | 01:07:34 | 00:21:16 | 28.5 km/h | -00:51 (43.) ● | +00:06 (721.) ● | -00:21 (848.) ● |
Bike | 23.5 km | 01:32:03 | 00:24:29 | 28.43 km/h | -01:57 (27.) ● | -01:30 (477.) ● | -02:05 (544.) ● |
Bike | 45.4 km | 02:21:28 | 00:49:25 | 26.59 km/h | -01:28 (40.) ● | -00:35 (631.) ● | -01:59 (748.) ● |
Bike | 67.2 km | 03:02:56 | 00:41:28 | 31.54 km/h | +01:07 (64.) ● | +01:51 (904.) ● | +01:02 (1116.) ● |
Bike | 88.8 km | 03:43:30 | 00:40:34 | 31.95 km/h | +01:11 (63.) ● | +00:47 (796.) ● | -00:01 (952.) ● |
Bike | 90.6 km | 03:46:43 | 00:03:13 | 33.58 km/h | +00:02 (61.) ● | +00:05 (824.) ● | +00:01 (1020.) ● |
Bike | 90.6 km | 03:46:43 | 03:03:52 | 29.56 km/h | -01:54 (46.) ● | +00:51 (713.) ● | -03:20 (849.) ● |
Transition | 03:51:28 | 00:04:45 | - | -01:13 (34.) ● | -01:57 (552.) ● | -01:35 (767.) ● | |
Run | 0.2 km | 03:53:08 | 00:01:40 | 08:20 min/km | -00:07 (38.) ● | +00:01 (806.) ● | -00:01 (1017.) ● |
Run | 1.6 km | 04:00:36 | 00:07:28 | 05:19 min/km | -00:27 (40.) ● | +00:08 (783.) ● | ±00:00 (996.) ● |
Run | 3.5 km | 04:11:37 | 00:11:01 | 05:47 min/km | -00:27 (40.) ● | +00:19 (817.) ● | +00:05 (1032.) ● |
Run | 4.9 km | 04:19:49 | 00:08:12 | 05:51 min/km | -00:06 (48.) ● | +00:25 (856.) ● | +00:16 (1081.) ● |
Run | 6.3 km | 04:28:22 | 00:08:33 | 06:06 min/km | +00:10 (54.) ● | +00:43 (949.) ● | +00:35 (1231.) ● |
Run | 7.7 km | 04:36:54 | 00:08:32 | 06:05 min/km | +00:09 (55.) ● | +00:38 (917.) ● | +00:29 (1186.) ● |
Run | 9 km | 04:45:39 | 00:08:45 | 06:43 min/km | +00:31 (65.) ● | +01:00 (997.) ● | +00:52 (1302.) ● |
Run | 11.1 km | 04:58:12 | 00:12:33 | 05:58 min/km | +00:17 (58.) ● | +01:08 (935.) ● | +00:56 (1210.) ● |
Run | 12.3 km | 05:07:17 | 00:09:05 | 07:34 min/km | +00:19 (59.) ● | +00:52 (940.) ● | +00:44 (1226.) ● |
Run | 13.8 km | 05:16:46 | 00:09:29 | 06:19 min/km | +00:37 (61.) ● | +01:10 (993.) ● | +01:03 (1307.) ● |
Run | 15.1 km | 05:26:10 | 00:09:24 | 07:13 min/km | +00:18 (61.) ● | +01:00 (950.) ● | +00:53 (1249.) ● |
Run | 16.5 km | 05:35:57 | 00:09:47 | 06:59 min/km | +01:07 (71.) ● | +01:37 (1048.) ● | +01:30 (1401.) ● |
Run | 18.4 km | 05:49:21 | 00:13:24 | 07:03 min/km | +00:29 (59.) ● | +01:19 (919.) ● | +01:09 (1203.) ● |
Run | 19.8 km | 05:58:31 | 00:09:10 | 06:32 min/km | -00:06 (50.) ● | +00:32 (837.) ● | +00:24 (1097.) ● |
Run | 21.2 km | 06:07:53 | 00:09:22 | 06:41 min/km | +00:21 (58.) ● | +01:06 (980.) ● | +01:00 (1290.) ● |
Run | 21.5 km | 06:09:05 | 00:01:12 | 03:59 min/km | -00:10 (31.) ● | -00:08 (664.) ● | -00:07 (828.) ● |
Run | 21.5 km | 06:09:05 | 02:17:37 | 06:24 min/km | +02:55 (56.) ● | +11:50 (923.) ● | +09:48 (1196.) ● |
Total | 114 km | 06:09:05 | 06:09:05 | 18.53 km/h | -08:39 (41.) ● | +03:20 (721.) ● | -02:47 (896.) ● |