Mark Espiritu -
Ironman 70.3 Morro Bay 2023

Quick facts

1365/1058/146All/Gender/AG

M45-49Age group

257Bib number

USANationality


43:36	3:22:04	2:27:23	6:52:44

Compare Mark Espiritu with other athletes!

257 Espiritu

1779 Winkle ×

1359 Troedsson ×

209 Vasquez ×

253 Juthani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+01:55 (115.) ●	+02:19 (897.) ●	+02:04 (1187.) ●
Transition		00:56:33	00:12:57	-	+03:35 (151.) ●	+03:59 (1125.) ●	+03:58 (1511.) ●
Bike	1.8 km	00:59:49	00:03:16	33.06 km/h	-00:06 (79.) ●	-00:04 (623.) ●	-00:08 (739.) ●
Bike	11.9 km	01:22:01	00:22:12	27.3 km/h	+01:01 (129.) ●	+01:02 (921.) ●	+00:35 (1115.) ●
Bike	23.5 km	01:50:03	00:28:02	24.83 km/h	+02:04 (136.) ●	+02:03 (965.) ●	+01:28 (1193.) ●
Bike	45.4 km	02:44:18	00:54:15	24.22 km/h	+04:14 (133.) ●	+04:15 (947.) ●	+02:51 (1166.) ●
Bike	67.2 km	03:30:14	00:45:56	28.48 km/h	+06:30 (154.) ●	+06:19 (1134.) ●	+05:30 (1465.) ●
Bike	88.8 km	04:15:17	00:45:03	28.77 km/h	+05:13 (154.) ●	+05:16 (1133.) ●	+04:28 (1449.) ●
Bike	90.6 km	04:18:37	00:03:20	32.4 km/h	+00:14 (135.) ●	+00:12 (951.) ●	+00:08 (1190.) ●
Bike	90.6 km	04:18:37	03:22:04	26.9 km/h	+19:10 (142.) ●	+19:03 (1035.) ●	+14:52 (1291.) ●
Transition		04:25:21	00:06:44	-	+00:52 (129.) ●	+00:02 (930.) ●	+00:24 (1264.) ●
Run	0.2 km	04:27:14	00:01:53	09:25 min/km	+00:10 (151.) ●	+00:14 (1091.) ●	+00:12 (1427.) ●
Run	1.6 km	04:35:27	00:08:13	05:52 min/km	+00:47 (136.) ●	+00:53 (1014.) ●	+00:45 (1313.) ●
Run	3.5 km	04:47:57	00:12:30	06:34 min/km	+01:40 (147.) ●	+01:48 (1076.) ●	+01:34 (1396.) ●
Run	4.9 km	04:57:24	00:09:27	06:44 min/km	+01:33 (153.) ●	+01:40 (1138.) ●	+01:31 (1487.) ●
Run	6.3 km	05:06:38	00:09:14	06:35 min/km	+01:19 (149.) ●	+01:24 (1092.) ●	+01:16 (1440.) ●
Run	7.7 km	05:15:45	00:09:07	06:30 min/km	+01:08 (146.) ●	+01:13 (1047.) ●	+01:04 (1363.) ●
Run	9 km	05:25:04	00:09:19	07:10 min/km	+01:29 (149.) ●	+01:34 (1089.) ●	+01:26 (1436.) ●
Run	11.1 km	05:38:18	00:13:14	06:18 min/km	+01:40 (140.) ●	+01:49 (1015.) ●	+01:37 (1327.) ●
Run	12.3 km	05:47:35	00:09:17	07:44 min/km	+01:02 (139.) ●	+01:04 (974.) ●	+00:56 (1280.) ●
Run	13.8 km	05:56:30	00:08:55	05:56 min/km	+00:35 (125.) ●	+00:36 (885.) ●	+00:29 (1154.) ●
Run	15.1 km	06:06:06	00:09:36	07:23 min/km	+01:12 (139.) ●	+01:12 (984.) ●	+01:05 (1298.) ●
Run	16.5 km	06:16:25	00:10:19	07:22 min/km	+02:08 (161.) ●	+02:09 (1124.) ●	+02:02 (1505.) ●
Run	18.4 km	06:31:22	00:14:57	07:52 min/km	+02:47 (155.) ●	+02:52 (1086.) ●	+02:42 (1444.) ●
Run	19.8 km	06:41:55	00:10:33	07:32 min/km	+01:50 (151.) ●	+01:55 (1076.) ●	+01:47 (1425.) ●
Run	21.2 km	06:51:23	00:09:28	06:45 min/km	+01:09 (135.) ●	+01:12 (997.) ●	+01:06 (1320.) ●
Run	21.5 km	06:52:44	00:01:21	04:29 min/km	+00:05 (122.) ●	+00:01 (928.) ●	+00:02 (1203.) ●
Run	21.5 km	06:52:44	02:27:23	06:51 min/km	+20:34 (146.) ●	+21:36 (1046.) ●	+19:34 (1375.) ●
Total	114 km	06:52:44	06:52:44	16.57 km/h	+46:06 (146.) ●	+46:59 (1058.) ●	+40:52 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1299	1010	141	Randy French	736	M45-49	USA	00:57:21	03:34:13	02:00:29	06:46:21
1341	1038	142	Corey Webster	528	M45-49	USA	00:45:58	03:28:49	02:18:58	06:51:16
1350	1045	143	Michael Perry	220	M45-49	USA	00:39:45	03:19:35	02:30:37	06:52:01
1352	1047	144	Stephen Winkle	1779	M45-49	USA	00:40:25	03:42:50	02:13:00	06:52:02
1353	1048	145	Niklas Troedsson	1359	M45-49	USA	00:45:59	03:17:14	02:32:36	06:52:05
1365	1058	146	Mark Espiritu	257	M45-49	USA	00:43:36	03:22:04	02:27:23	06:52:44
1366	1059	147	Jaime Vasquez	209	M45-49	USA	00:40:59	03:09:04	02:45:09	06:52:45
1372	1064	148	Bhavin Juthani	253	M45-49	USA	00:42:18	03:23:06	02:30:11	06:53:27
1373	1065	149	Brian Guzman	34	M45-49	USA	00:39:01	03:36:26	02:21:45	06:53:30
1413	1089	150	Chris Gonzales	902	M45-49	USA	00:37:30	03:34:04	02:23:06	06:58:04