Keith Debuque -
Ironman 70.3 Morro Bay 2023

Quick facts

1287/1002/137All/Gender/AG

M45-49Age group

261Bib number

USANationality


49:45	2:58:31	2:37:17	6:44:42

Compare Keith Debuque with other athletes!

261 Debuque

407 Dronkers ×

1653 Torres ×

596 Santos ×

915 Baginski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:45	00:49:45	02:37 min/100m	+08:04 (164.) ●	+08:28 (1160.) ●	+08:13 (1554.) ●
Transition		01:02:20	00:12:35	-	+03:13 (150.) ●	+03:37 (1105.) ●	+03:36 (1487.) ●
Bike	1.8 km	01:05:26	00:03:06	34.84 km/h	-00:16 (45.) ●	-00:14 (397.) ●	-00:18 (452.) ●
Bike	11.9 km	01:26:22	00:20:56	28.95 km/h	-00:15 (94.) ●	-00:14 (657.) ●	-00:41 (754.) ●
Bike	23.5 km	01:52:11	00:25:49	26.96 km/h	-00:09 (99.) ●	-00:10 (673.) ●	-00:45 (805.) ●
Bike	45.4 km	02:42:04	00:49:53	26.34 km/h	-00:08 (97.) ●	-00:07 (666.) ●	-01:31 (791.) ●
Bike	67.2 km	03:19:57	00:37:53	34.53 km/h	-01:33 (86.) ●	-01:44 (602.) ●	-02:33 (683.) ●
Bike	88.8 km	03:57:53	00:37:56	34.17 km/h	-01:54 (78.) ●	-01:51 (513.) ●	-02:39 (578.) ●
Bike	90.6 km	04:00:51	00:02:58	36.4 km/h	-00:08 (73.) ●	-00:10 (523.) ●	-00:14 (620.) ●
Bike	90.6 km	04:00:51	02:58:31	30.45 km/h	-04:23 (87.) ●	-04:30 (603.) ●	-08:41 (699.) ●
Transition		04:07:25	00:06:34	-	+00:42 (121.) ●	-00:08 (902.) ●	+00:14 (1228.) ●
Run	0.2 km	04:09:36	00:02:11	10:55 min/km	+00:28 (166.) ●	+00:32 (1217.) ●	+00:30 (1623.) ●
Run	1.6 km	04:19:28	00:09:52	07:02 min/km	+02:26 (172.) ●	+02:32 (1225.) ●	+02:24 (1638.) ●
Run	3.5 km	04:35:15	00:15:47	08:18 min/km	+04:57 (174.) ●	+05:05 (1267.) ●	+04:51 (1700.) ●
Run	4.9 km	04:46:01	00:10:46	07:41 min/km	+02:52 (172.) ●	+02:59 (1238.) ●	+02:50 (1659.) ●
Run	6.3 km	04:56:41	00:10:40	07:37 min/km	+02:45 (169.) ●	+02:50 (1230.) ●	+02:42 (1650.) ●
Run	7.7 km	05:07:00	00:10:19	07:22 min/km	+02:20 (164.) ●	+02:25 (1202.) ●	+02:16 (1598.) ●
Run	9 km	05:16:27	00:09:27	07:16 min/km	+01:37 (154.) ●	+01:42 (1107.) ●	+01:34 (1472.) ●
Run	11.1 km	05:30:11	00:13:44	06:32 min/km	+02:10 (148.) ●	+02:19 (1078.) ●	+02:07 (1418.) ●
Run	12.3 km	05:40:08	00:09:57	08:17 min/km	+01:42 (155.) ●	+01:44 (1082.) ●	+01:36 (1431.) ●
Run	13.8 km	05:49:40	00:09:32	06:21 min/km	+01:12 (141.) ●	+01:13 (1001.) ●	+01:06 (1315.) ●
Run	15.1 km	05:59:45	00:10:05	07:45 min/km	+01:41 (151.) ●	+01:41 (1070.) ●	+01:34 (1419.) ●
Run	16.5 km	06:09:14	00:09:29	06:46 min/km	+01:18 (139.) ●	+01:19 (998.) ●	+01:12 (1328.) ●
Run	18.4 km	06:23:05	00:13:51	07:17 min/km	+01:41 (135.) ●	+01:46 (972.) ●	+01:36 (1283.) ●
Run	19.8 km	06:33:14	00:10:09	07:14 min/km	+01:26 (143.) ●	+01:31 (1016.) ●	+01:23 (1341.) ●
Run	21.2 km	06:43:08	00:09:54	07:04 min/km	+01:35 (149.) ●	+01:38 (1062.) ●	+01:32 (1410.) ●
Run	21.5 km	06:44:42	00:01:34	05:13 min/km	+00:18 (162.) ●	+00:14 (1140.) ●	+00:15 (1518.) ●
Run	21.5 km	06:44:42	02:37:17	07:18 min/km	+30:28 (161.) ●	+31:30 (1144.) ●	+29:28 (1517.) ●
Total	114 km	06:44:42	06:44:42	16.9 km/h	+38:04 (137.) ●	+38:57 (1002.) ●	+32:50 (1287.) ●

Ovr	Gen	Div	Name	#	AG
1218	957	132	Fabrice Della Mea	1788	M45-49	USA	00:46:03	03:17:38	02:18:37	06:36:56
1231	965	133	Daniel Knauss	1258	M45-49	USA	00:51:13	03:15:12	02:15:53	06:38:16
1255	981	134	Andrew Greene	1440	M45-49	USA	00:38:57	03:30:56	02:15:43	06:40:47
1262	986	135	Mike Dronkers	407	M45-49	USA	00:41:03	03:13:39	02:30:20	06:41:40
1283	1000	136	Kirk Torres	1653	M45-49	USA	00:34:05	03:17:48	02:37:49	06:44:31
1287	1002	137	Keith Debuque	261	M45-49	USA	00:49:45	02:58:31	02:37:17	06:44:42
1290	1004	138	Fil Santos	596	M45-49	USA	00:49:42	03:19:21	02:12:25	06:45:03
1295	1008	139	Micah Baginski	915	M45-49	USA	00:48:39	03:19:02	02:19:49	06:46:01
1296	1009	140	Stuart Rawling	1187	M45-49	USA	00:47:22	03:18:37	02:26:22	06:46:10
1299	1010	141	Randy French	736	M45-49	USA	00:57:21	03:34:13	02:00:29	06:46:21