Leslie Ausburn -
Ironman 70.3 Morro Bay 2023

  Quick facts

1125/181/34All/Gender/AG

F30-34Age group

265Bib number

USANationality

40:063:20:572:12:58 6:28:44

  Compare Leslie Ausburn with other athletes!

265 Ausburn
1011 Krieser × 
786 Sobeck × 
919 Dekalb × 
1283 Nguyen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:06 00:40:0602:06 min/100m-00:07 (29.) -02:18 (142.) -01:26 (787.)
Transition 00:48:04 00:07:58 - -00:28 (28.) -01:44 (135.) -01:01 (774.)
Bike1.8 km 00:51:37 00:03:3330.42 km/h+00:03 (37.) -00:04 (196.) +00:09 (1225.)
Bike11.9 km 01:14:57 00:23:2025.97 km/h+00:30 (38.) +00:16 (221.) +01:43 (1372.)
Bike23.5 km 01:44:03 00:29:0623.92 km/h+00:27 (36.) +00:36 (229.) +02:32 (1354.)
Bike45.4 km 02:39:22 00:55:1923.75 km/h+00:01 (31.) -00:27 (195.) +03:55 (1227.)
Bike67.2 km 03:23:26 00:44:0429.68 km/h+01:25 (36.) +01:15 (236.) +03:38 (1355.)
Bike88.8 km 04:05:42 00:42:1630.66 km/h-00:45 (28.) -00:33 (180.) +01:41 (1165.)
Bike90.6 km 04:09:01 00:03:1932.56 km/h±00:00 (29.) -00:05 (184.) +00:07 (1162.)
Bike90.6 km 04:09:01 03:20:5727.05 km/h+01:41 (34.) +00:58 (204.) +13:45 (1269.)
Transition 04:15:46 00:06:45 - +01:19 (42.) +00:57 (268.) +00:25 (1268.)
Run0.2 km 04:17:28 00:01:4208:30 min/km+00:01 (34.) -00:06 (172.) +00:01 (1080.)
Run1.6 km 04:25:18 00:07:5005:35 min/km+00:21 (37.) -00:07 (205.) +00:22 (1149.)
Run3.5 km 04:36:37 00:11:1905:57 min/km+00:15 (34.) -00:29 (188.) +00:23 (1108.)
Run4.9 km 04:44:51 00:08:1405:52 min/km+00:09 (34.) -00:16 (183.) +00:18 (1092.)
Run6.3 km 04:53:46 00:08:5506:22 min/km+00:56 (44.) +00:27 (256.) +00:57 (1355.)
Run7.7 km 05:01:53 00:08:0705:47 min/km+00:02 (33.) -00:29 (173.) +00:04 (1024.)
Run9 km 05:10:21 00:08:2806:30 min/km+00:39 (43.) +00:08 (228.) +00:35 (1218.)
Run11.1 km 05:22:10 00:11:4905:37 min/km+00:17 (35.) -00:32 (174.) +00:12 (1031.)
Run12.3 km 05:30:24 00:08:1406:51 min/km-00:07 (31.) -00:40 (145.) -00:07 (925.)
Run13.8 km 05:41:06 00:10:4207:08 min/km+02:16 (51.) +01:49 (330.) +02:16 (1572.)
Run15.1 km 05:52:00 00:10:5408:23 min/km+02:24 (52.) +01:55 (331.) +02:23 (1554.)
Run16.5 km 06:00:00 00:08:0005:42 min/km-00:10 (30.) -00:41 (142.) -00:17 (881.)
Run18.4 km 06:11:29 00:11:2906:02 min/km-00:37 (22.) -01:25 (123.) -00:46 (787.)
Run19.8 km 06:19:32 00:08:0305:44 min/km-00:33 (20.) -01:11 (115.) -00:43 (718.)
Run21.2 km 06:27:31 00:07:5905:42 min/km-00:12 (28.) -00:46 (139.) -00:23 (840.)
Run21.5 km 06:28:44 00:01:1304:03 min/km-00:01 (31.) -00:07 (143.) -00:06 (862.)
Run21.5 km 06:28:44 02:12:5806:11 min/km+05:40 (39.) -02:30 (194.) +05:09 (1089.)
Total 114 km 06:28:44 06:28:4417.6 km/h+08:05 (34.) -04:37 (181.) +16:52 (1125.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance