Henry Zises -
Ironman 70.3 Morro Bay 2023

Quick facts

1277/997/61All/Gender/AG

M18-24Age group

277Bib number

USANationality


55:50	3:20:31	2:15:56	6:43:33

Compare Henry Zises with other athletes!

277 Zises

1828 Black ×

1844 Stenseng ×

685 Davila ×

1309 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:50	00:55:50	02:56 min/100m	+16:12 (76.) ●	+14:33 (1249.) ●	+14:18 (1678.) ●
Transition		01:02:58	00:07:08	-	-00:40 (37.) ●	-01:50 (461.) ●	-01:51 (627.) ●
Bike	1.8 km	01:06:10	00:03:12	33.75 km/h	-00:02 (40.) ●	-00:08 (529.) ●	-00:12 (623.) ●
Bike	11.9 km	01:28:48	00:22:38	26.77 km/h	+01:18 (59.) ●	+01:28 (999.) ●	+01:01 (1226.) ●
Bike	23.5 km	02:01:04	00:32:16	21.57 km/h	+06:20 (74.) ●	+06:17 (1232.) ●	+05:42 (1622.) ●
Bike	45.4 km	02:58:39	00:57:35	22.82 km/h	+07:36 (65.) ●	+07:35 (1079.) ●	+06:11 (1358.) ●
Bike	67.2 km	03:39:56	00:41:17	31.68 km/h	+01:08 (51.) ●	+01:40 (893.) ●	+00:51 (1096.) ●
Bike	88.8 km	04:20:19	00:40:23	32.09 km/h	-00:18 (42.) ●	+00:36 (780.) ●	-00:12 (934.) ●
Bike	90.6 km	04:23:29	00:03:10	34.11 km/h	+00:02 (47.) ●	+00:02 (762.) ●	-00:02 (939.) ●
Bike	90.6 km	04:23:29	03:20:31	27.11 km/h	+16:04 (59.) ●	+17:30 (1015.) ●	+13:19 (1260.) ●
Transition		04:27:37	00:04:08	-	-03:35 (30.) ●	-02:34 (407.) ●	-02:12 (576.) ●
Run	0.2 km	04:29:03	00:01:26	07:10 min/km	-00:02 (45.) ●	-00:13 (345.) ●	-00:15 (409.) ●
Run	1.6 km	04:35:55	00:06:52	04:54 min/km	+00:13 (53.) ●	-00:28 (566.) ●	-00:36 (690.) ●
Run	3.5 km	04:46:39	00:10:44	05:38 min/km	+00:47 (59.) ●	+00:02 (748.) ●	-00:12 (932.) ●
Run	4.9 km	04:54:49	00:08:10	05:49 min/km	+00:49 (60.) ●	+00:23 (844.) ●	+00:14 (1064.) ●
Run	6.3 km	05:03:01	00:08:12	05:51 min/km	+00:54 (63.) ●	+00:22 (842.) ●	+00:14 (1069.) ●
Run	7.7 km	05:11:18	00:08:17	05:54 min/km	+00:54 (63.) ●	+00:23 (863.) ●	+00:14 (1097.) ●
Run	9 km	05:19:33	00:08:15	06:20 min/km	+00:54 (66.) ●	+00:30 (891.) ●	+00:22 (1150.) ●
Run	11.1 km	05:31:42	00:12:09	05:47 min/km	+01:22 (61.) ●	+00:44 (871.) ●	+00:32 (1117.) ●
Run	12.3 km	05:40:45	00:09:03	07:32 min/km	+01:06 (64.) ●	+00:50 (934.) ●	+00:42 (1213.) ●
Run	13.8 km	05:49:46	00:09:01	06:00 min/km	+01:07 (62.) ●	+00:42 (913.) ●	+00:35 (1190.) ●
Run	15.1 km	05:59:10	00:09:24	07:13 min/km	+01:13 (59.) ●	+01:00 (949.) ●	+00:53 (1248.) ●
Run	16.5 km	06:08:21	00:09:11	06:33 min/km	+01:11 (61.) ●	+01:01 (949.) ●	+00:54 (1254.) ●
Run	18.4 km	06:22:22	00:14:01	07:22 min/km	+02:29 (64.) ●	+01:56 (989.) ●	+01:46 (1306.) ●
Run	19.8 km	06:32:34	00:10:12	07:17 min/km	+01:57 (66.) ●	+01:34 (1024.) ●	+01:26 (1356.) ●
Run	21.2 km	06:42:06	00:09:32	06:48 min/km	+01:44 (65.) ●	+01:16 (1006.) ●	+01:10 (1330.) ●
Run	21.5 km	06:43:33	00:01:27	04:49 min/km	+00:19 (72.) ●	+00:07 (1056.) ●	+00:08 (1389.) ●
Run	21.5 km	06:43:33	02:15:56	06:19 min/km	+16:57 (62.) ●	+10:09 (898.) ●	+08:07 (1161.) ●
Total	114 km	06:43:33	06:43:33	16.95 km/h	+44:58 (61.) ●	+37:48 (997.) ●	+31:41 (1277.) ●

Ovr	Gen	Div	Name	#	AG
1014	818	56	Harrison Kuuskvere	214	M18-24	USA	00:37:13	03:14:18	02:13:15	06:17:33
1172	929	57	William Evans	974	M18-24	USA	00:42:17	03:13:15	02:27:50	06:32:19
1238	969	58	Peter Tomson	379	M18-24	USA	00:34:12	02:45:12	03:13:05	06:39:03
1250	977	59	Gunnar Black	1828	M18-24	USA	00:50:29	03:23:46	02:04:15	06:40:10
1272	994	60	Nathan Stenseng	1844	M18-24	USA	00:51:10	03:39:08	01:53:09	06:43:00
1277	997	61	Henry Zises	277	M18-24	USA	00:55:50	03:20:31	02:15:56	06:43:33
1300	1011	62	Alexander Davila	685	M18-24	USA	00:37:23	03:03:17	02:50:35	06:46:25
1337	1036	63	Carson Edwards	1309	M18-24	USA	00:40:02	03:40:32	02:10:20	06:50:53
1358	1052	64	Brian Mazariegos	1409	M18-24	USA	00:52:33	03:31:23	02:08:25	06:52:20
1368	1061	65	Nicolas Erickson	328	M18-24	USA	00:41:23	03:23:28	02:34:33	06:53:04