Sharon Dowdell -
Ironman 70.3 Morro Bay 2023

Quick facts

1289/230/40All/Gender/AG

F40-44Age group

286Bib number

USANationality


41:46	3:41:42	2:00:25	6:44:59

Compare Sharon Dowdell with other athletes!

286 Dowdell

1414 Kushnaryov ×

457 Wells ×

1098 Sovern ×

683 Cannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	-01:02 (31.) ●	-00:38 (186.) ●	+00:14 (990.) ●
Transition		00:56:13	00:14:27	-	+04:38 (57.) ●	+04:45 (333.) ●	+05:28 (1597.) ●
Bike	1.8 km	00:59:47	00:03:34	30.28 km/h	+00:01 (36.) ●	-00:03 (207.) ●	+00:10 (1254.) ●
Bike	11.9 km	01:25:07	00:25:20	23.92 km/h	+02:10 (55.) ●	+02:16 (321.) ●	+03:43 (1627.) ●
Bike	23.5 km	01:58:02	00:32:55	21.14 km/h	+04:48 (59.) ●	+04:25 (335.) ●	+06:21 (1660.) ●
Bike	45.4 km	03:00:33	01:02:31	21.02 km/h	+07:03 (51.) ●	+06:45 (304.) ●	+11:07 (1577.) ●
Bike	67.2 km	03:47:17	00:46:44	27.99 km/h	+04:21 (54.) ●	+03:55 (297.) ●	+06:18 (1511.) ●
Bike	88.8 km	04:33:54	00:46:37	27.8 km/h	+04:23 (54.) ●	+03:48 (300.) ●	+06:02 (1558.) ●
Bike	90.6 km	04:37:55	00:04:01	26.89 km/h	+00:37 (58.) ●	+00:37 (350.) ●	+00:49 (1674.) ●
Bike	90.6 km	04:37:55	03:41:42	24.52 km/h	+23:23 (52.) ●	+21:43 (306.) ●	+34:30 (1577.) ●
Transition		04:44:34	00:06:39	-	+00:58 (48.) ●	+00:51 (263.) ●	+00:19 (1250.) ●
Run	0.2 km	04:46:10	00:01:36	08:00 min/km	-00:12 (17.) ●	-00:12 (127.) ●	-00:05 (843.) ●
Run	1.6 km	04:53:11	00:07:01	05:00 min/km	-01:01 (15.) ●	-00:56 (112.) ●	-00:27 (772.) ●
Run	3.5 km	05:03:33	00:10:22	05:27 min/km	-01:28 (15.) ●	-01:26 (110.) ●	-00:34 (793.) ●
Run	4.9 km	05:11:13	00:07:40	05:28 min/km	-00:52 (16.) ●	-00:50 (124.) ●	-00:16 (859.) ●
Run	6.3 km	05:19:05	00:07:52	05:37 min/km	-00:39 (21.) ●	-00:36 (147.) ●	-00:06 (926.) ●
Run	7.7 km	05:26:54	00:07:49	05:34 min/km	-00:51 (19.) ●	-00:47 (145.) ●	-00:14 (900.) ●
Run	9 km	05:34:18	00:07:24	05:41 min/km	-00:58 (16.) ●	-00:56 (119.) ●	-00:29 (772.) ●
Run	11.1 km	05:45:06	00:10:48	05:08 min/km	-01:43 (17.) ●	-01:33 (114.) ●	-00:49 (744.) ●
Run	12.3 km	05:53:01	00:07:55	06:35 min/km	-00:59 (18.) ●	-00:59 (120.) ●	-00:26 (807.) ●
Run	13.8 km	06:01:11	00:08:10	05:26 min/km	-00:39 (20.) ●	-00:43 (144.) ●	-00:16 (899.) ●
Run	15.1 km	06:09:00	00:07:49	06:00 min/km	-01:08 (17.) ●	-01:10 (110.) ●	-00:42 (724.) ●
Run	16.5 km	06:16:41	00:07:41	05:29 min/km	-00:54 (17.) ●	-01:00 (119.) ●	-00:36 (749.) ●
Run	18.4 km	06:28:00	00:11:19	05:57 min/km	-01:32 (17.) ●	-01:35 (117.) ●	-00:56 (740.) ●
Run	19.8 km	06:36:04	00:08:04	05:45 min/km	-01:05 (18.) ●	-01:10 (118.) ●	-00:42 (726.) ●
Run	21.2 km	06:43:53	00:07:49	05:35 min/km	-00:55 (18.) ●	-00:56 (129.) ●	-00:33 (773.) ●
Run	21.5 km	06:44:59	00:01:06	03:39 min/km	-00:13 (10.) ●	-00:14 (54.) ●	-00:13 (496.) ●
Run	21.5 km	06:44:59	02:00:25	05:36 min/km	-15:09 (17.) ●	-15:03 (117.) ●	-07:24 (782.) ●
Total	114 km	06:44:59	06:44:59	16.89 km/h	+12:48 (40.) ●	+11:38 (230.) ●	+33:07 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1204	202	35	Julie Olson	877	F40-44	USA	00:48:13	03:09:05	02:20:39	06:35:23
1214	205	36	Tristan Lindfelt	940	F40-44	USA	00:38:42	03:27:43	02:13:21	06:36:37
1226	211	37	Lisa Heynen	1275	F40-44	USA	00:43:53	03:23:04	02:13:04	06:38:05
1247	218	38	Melissa Kushnaryov	1414	F40-44	USA	00:40:24	03:43:05	01:59:08	06:39:58
1282	227	39	Krista Wells	457	F40-44	CAN	00:39:40	03:21:24	02:30:17	06:44:10
1289	230	40	Sharon Dowdell	286	F40-44	USA	00:41:46	03:41:42	02:00:25	06:44:59
1314	235	41	Elizabeth Sovern	1098	F40-44	USA	00:40:53	03:22:54	02:22:09	06:47:47
1317	236	42	Kara Cannon	683	F40-44	USA	00:42:52	03:22:23	02:20:50	06:48:30
1324	237	43	Lindsay Dye	1188	F40-44	USA	00:50:57	03:44:05	02:00:41	06:49:43
1327	238	44	Mollie Behn	1170	F40-44	USA	00:35:56	03:26:15	02:32:11	06:50:04