Lynn Rueter -
Ironman 70.3 Morro Bay 2023

Quick facts

1485/286/22All/Gender/AG

F55-59Age group

292Bib number

USANationality


39:27	3:32:37	2:35:04	7:08:37

Compare Lynn Rueter with other athletes!

292 Rueter

1678 Howard ×

701 Delong ×

506 Deeter ×

1625 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	-03:45 (5.) ●	-02:57 (127.) ●	-02:05 (715.) ●
Transition		00:50:20	00:10:53	-	+00:32 (21.) ●	+01:11 (266.) ●	+01:54 (1291.) ●
Bike	1.8 km	00:53:53	00:03:33	30.42 km/h	-00:04 (14.) ●	-00:04 (200.) ●	+00:09 (1235.) ●
Bike	11.9 km	01:16:36	00:22:43	26.68 km/h	-00:02 (16.) ●	-00:21 (183.) ●	+01:06 (1245.) ●
Bike	23.5 km	01:44:38	00:28:02	24.83 km/h	±00:00 (17.) ●	-00:28 (181.) ●	+01:28 (1194.) ●
Bike	45.4 km	02:42:56	00:58:18	22.54 km/h	+02:58 (20.) ●	+02:32 (239.) ●	+06:54 (1394.) ●
Bike	67.2 km	03:32:29	00:49:33	26.4 km/h	+07:30 (29.) ●	+06:44 (337.) ●	+09:07 (1624.) ●
Bike	88.8 km	04:19:04	00:46:35	27.82 km/h	+04:47 (28.) ●	+03:46 (298.) ●	+06:00 (1554.) ●
Bike	90.6 km	04:22:57	00:03:53	27.81 km/h	+00:35 (30.) ●	+00:29 (328.) ●	+00:41 (1618.) ●
Bike	90.6 km	04:22:57	03:32:37	25.57 km/h	+15:44 (24.) ●	+12:38 (266.) ●	+25:25 (1464.) ●
Transition		04:33:33	00:10:36	-	+04:18 (29.) ●	+04:48 (365.) ●	+04:16 (1669.) ●
Run	0.2 km	04:35:57	00:02:24	12:00 min/km	+00:28 (28.) ●	+00:36 (361.) ●	+00:43 (1676.) ●
Run	1.6 km	04:46:15	00:10:18	07:21 min/km	+01:54 (27.) ●	+02:21 (353.) ●	+02:50 (1667.) ●
Run	3.5 km	04:59:28	00:13:13	06:57 min/km	+00:47 (22.) ●	+01:25 (294.) ●	+02:17 (1522.) ●
Run	4.9 km	05:09:02	00:09:34	06:49 min/km	+00:28 (23.) ●	+01:04 (291.) ●	+01:38 (1505.) ●
Run	6.3 km	05:18:21	00:09:19	06:39 min/km	+00:19 (23.) ●	+00:51 (288.) ●	+01:21 (1459.) ●
Run	7.7 km	05:28:07	00:09:46	06:58 min/km	+00:39 (23.) ●	+01:10 (299.) ●	+01:43 (1516.) ●
Run	9 km	05:37:57	00:09:50	07:33 min/km	+00:50 (23.) ●	+01:30 (320.) ●	+01:57 (1549.) ●
Run	11.1 km	05:51:35	00:13:38	06:29 min/km	+00:28 (21.) ●	+01:17 (275.) ●	+02:01 (1403.) ●
Run	12.3 km	06:01:40	00:10:05	08:24 min/km	+00:43 (23.) ●	+01:11 (292.) ●	+01:44 (1457.) ●
Run	13.8 km	06:11:59	00:10:19	06:52 min/km	+00:58 (24.) ●	+01:26 (313.) ●	+01:53 (1501.) ●
Run	15.1 km	06:21:55	00:09:56	07:38 min/km	+00:25 (21.) ●	+00:57 (281.) ●	+01:25 (1383.) ●
Run	16.5 km	06:31:38	00:09:43	06:56 min/km	+00:36 (21.) ●	+01:02 (289.) ●	+01:26 (1378.) ●
Run	18.4 km	06:46:08	00:14:30	07:37 min/km	+00:46 (21.) ●	+01:36 (277.) ●	+02:15 (1382.) ●
Run	19.8 km	06:57:04	00:10:56	07:48 min/km	+01:01 (25.) ●	+01:42 (311.) ●	+02:10 (1485.) ●
Run	21.2 km	07:07:08	00:10:04	07:11 min/km	+00:37 (22.) ●	+01:19 (304.) ●	+01:42 (1447.) ●
Run	21.5 km	07:08:37	00:01:29	04:56 min/km	+00:02 (23.) ●	+00:09 (291.) ●	+00:10 (1441.) ●
Run	21.5 km	07:08:37	02:35:04	07:12 min/km	+11:01 (23.) ●	+19:36 (297.) ●	+27:15 (1489.) ●
Total	114 km	07:08:37	07:08:37	15.96 km/h	+27:50 (22.) ●	+35:16 (286.) ●	+56:45 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1279	225	17	Jennifer Alexander	1131	F55-59	USA	00:37:26	03:08:14	02:41:30	06:43:44
1306	234	18	Florence Juge-Boulogne	1057	F55-59	FRA	00:42:24	03:29:21	02:18:46	06:47:05
1340	242	19	Silvia Delgado	1269	F55-59	USA	00:45:47	03:31:38	02:15:20	06:51:14
1369	247	20	Clair Howard	1678	F55-59	USA	00:54:21	03:24:10	02:20:01	06:53:14
1398	254	21	Lisa Delong	701	F55-59	USA	00:44:20	03:35:32	02:22:21	06:56:07
1485	286	22	Lynn Rueter	292	F55-59	USA	00:39:27	03:32:37	02:35:04	07:08:37
1501	292	23	Sheri Deeter	506	F55-59	USA	00:45:26	03:18:36	02:54:22	07:12:19
1503	294	24	Darcy Thomas	1625	F55-59	USA	00:42:48	03:42:50	02:28:03	07:12:32
1518	300	25	Susan Hardwick-Smith	158	F55-59	NZL	00:49:57	03:36:02	02:26:23	07:13:54
1565	316	26	Joyce Igasaki	1498	F55-59	USA	00:45:14	03:26:24	02:41:02	07:20:16