Lindi Marco -
Ironman 70.3 Morro Bay 2023
Quick facts
557/66/3All/Gender/AG
F50-54Age group
296Bib number
USANationality
38:00 | 2:59:14 | 1:56:21 | 5:42:46 |
Compare Lindi Marco with other athletes!
296 Marco
83 Masuda ×
140 Edelmann ×
526 Sampson ×
80 Mucha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -08:35 (6.) ● | -04:24 (95.) ● | -03:32 (559.) ● |
Transition | 00:44:17 | 00:06:17 | - | -05:00 (4.) ● | -03:25 (77.) ● | -02:42 (475.) ● | |
Bike | 1.8 km | 00:47:42 | 00:03:25 | 31.61 km/h | -00:15 (7.) ● | -00:12 (137.) ● | +00:01 (1012.) ● |
Bike | 11.9 km | 01:09:07 | 00:21:25 | 28.3 km/h | -02:01 (8.) ● | -01:39 (106.) ● | -00:12 (897.) ● |
Bike | 23.5 km | 01:34:32 | 00:25:25 | 27.38 km/h | -03:37 (7.) ● | -03:05 (90.) ● | -01:09 (731.) ● |
Bike | 45.4 km | 02:23:02 | 00:48:30 | 27.09 km/h | -08:36 (7.) ● | -07:16 (76.) ● | -02:54 (680.) ● |
Bike | 67.2 km | 03:01:28 | 00:38:26 | 34.03 km/h | -05:00 (6.) ● | -04:23 (83.) ● | -02:00 (755.) ● |
Bike | 88.8 km | 03:40:29 | 00:39:01 | 33.22 km/h | -04:10 (8.) ● | -03:48 (78.) ● | -01:34 (748.) ● |
Bike | 90.6 km | 03:43:31 | 00:03:02 | 35.6 km/h | -00:26 (4.) ● | -00:22 (97.) ● | -00:10 (736.) ● |
Bike | 90.6 km | 03:43:31 | 02:59:14 | 30.33 km/h | -24:05 (7.) ● | -20:45 (79.) ● | -07:58 (718.) ● |
Transition | 03:46:25 | 00:02:54 | - | -03:25 (2.) ● | -02:54 (27.) ● | -03:26 (227.) ● | |
Run | 0.2 km | 03:47:56 | 00:01:31 | 07:35 min/km | -00:28 (3.) ● | -00:17 (87.) ● | -00:10 (628.) ● |
Run | 1.6 km | 03:55:01 | 00:07:05 | 05:03 min/km | -01:28 (5.) ● | -00:52 (118.) ● | -00:23 (805.) ● |
Run | 3.5 km | 04:05:13 | 00:10:12 | 05:22 min/km | -02:11 (3.) ● | -01:36 (99.) ● | -00:44 (738.) ● |
Run | 4.9 km | 04:12:35 | 00:07:22 | 05:15 min/km | -01:31 (5.) ● | -01:08 (102.) ● | -00:34 (728.) ● |
Run | 6.3 km | 04:20:05 | 00:07:30 | 05:21 min/km | -01:27 (5.) ● | -00:58 (108.) ● | -00:28 (750.) ● |
Run | 7.7 km | 04:27:31 | 00:07:26 | 05:18 min/km | -01:30 (5.) ● | -01:10 (106.) ● | -00:37 (713.) ● |
Run | 9 km | 04:34:34 | 00:07:03 | 05:25 min/km | -01:38 (3.) ● | -01:17 (86.) ● | -00:50 (594.) ● |
Run | 11.1 km | 04:45:23 | 00:10:49 | 05:09 min/km | -02:06 (7.) ● | -01:32 (115.) ● | -00:48 (748.) ● |
Run | 12.3 km | 04:53:07 | 00:07:44 | 06:26 min/km | -01:36 (7.) ● | -01:10 (108.) ● | -00:37 (730.) ● |
Run | 13.8 km | 05:00:40 | 00:07:33 | 05:02 min/km | -01:48 (3.) ● | -01:20 (89.) ● | -00:53 (614.) ● |
Run | 15.1 km | 05:08:24 | 00:07:44 | 05:56 min/km | -01:43 (6.) ● | -01:15 (103.) ● | -00:47 (691.) ● |
Run | 16.5 km | 05:15:35 | 00:07:11 | 05:07 min/km | -01:58 (3.) ● | -01:30 (77.) ● | -01:06 (548.) ● |
Run | 18.4 km | 05:26:25 | 00:10:50 | 05:42 min/km | -02:47 (5.) ● | -02:04 (90.) ● | -01:25 (621.) ● |
Run | 19.8 km | 05:34:06 | 00:07:41 | 05:29 min/km | -01:58 (4.) ● | -01:33 (79.) ● | -01:05 (598.) ● |
Run | 21.2 km | 05:41:35 | 00:07:29 | 05:20 min/km | -01:41 (5.) ● | -01:16 (97.) ● | -00:53 (639.) ● |
Run | 21.5 km | 05:42:46 | 00:01:11 | 03:56 min/km | -00:15 (5.) ● | -00:09 (113.) ● | -00:08 (758.) ● |
Run | 21.5 km | 05:42:46 | 01:56:21 | 05:24 min/km | -26:05 (4.) ● | -19:07 (98.) ● | -11:28 (662.) ● |
Total | 114 km | 05:42:46 | 05:42:46 | 19.96 km/h | -01:07:10 (3.) ● | -50:35 (66.) ● | -29:06 (557.) ● |