Duane Franks -
Ironman 70.3 Morro Bay 2023
Quick facts
830/674/6All/Gender/AG
M65-69Age group
334Bib number
USANationality
42:27 | 2:53:38 | 2:13:57 | 6:04:15 |
Compare Duane Franks with other athletes!
334 Franks
510 Toland ×
329 Fishman ×
469 Stannard ×
122 Holt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | +00:02 (13.) ● | +01:10 (814.) ● | +00:55 (1074.) ● |
Transition | 00:50:55 | 00:08:28 | - | -02:02 (9.) ● | -00:30 (658.) ● | -00:31 (882.) ● | |
Bike | 1.8 km | 00:54:14 | 00:03:19 | 32.56 km/h | -00:15 (6.) ● | -00:01 (687.) ● | -00:05 (826.) ● |
Bike | 11.9 km | 01:15:38 | 00:21:24 | 28.32 km/h | -00:55 (11.) ● | +00:14 (752.) ● | -00:13 (885.) ● |
Bike | 23.5 km | 01:40:05 | 00:24:27 | 28.47 km/h | -02:56 (4.) ● | -01:32 (469.) ● | -02:07 (535.) ● |
Bike | 45.4 km | 02:26:38 | 00:46:33 | 28.23 km/h | -06:44 (5.) ● | -03:27 (440.) ● | -04:51 (500.) ● |
Bike | 67.2 km | 03:04:35 | 00:37:57 | 34.47 km/h | -03:32 (7.) ● | -01:40 (608.) ● | -02:29 (690.) ● |
Bike | 88.8 km | 03:41:50 | 00:37:15 | 34.79 km/h | -03:06 (4.) ● | -02:32 (427.) ● | -03:20 (473.) ● |
Bike | 90.6 km | 03:44:33 | 00:02:43 | 39.75 km/h | -00:32 (1.) ● | -00:25 (227.) ● | -00:29 (256.) ● |
Bike | 90.6 km | 03:44:33 | 02:53:38 | 31.31 km/h | -18:00 (5.) ● | -09:23 (484.) ● | -13:34 (547.) ● |
Transition | 03:50:18 | 00:05:45 | - | -00:21 (12.) ● | -00:57 (742.) ● | -00:35 (1016.) ● | |
Run | 0.2 km | 03:52:00 | 00:01:42 | 08:30 min/km | -00:13 (3.) ● | +00:03 (854.) ● | +00:01 (1078.) ● |
Run | 1.6 km | 03:59:17 | 00:07:17 | 05:12 min/km | -01:08 (5.) ● | -00:03 (725.) ● | -00:11 (905.) ● |
Run | 3.5 km | 04:10:29 | 00:11:12 | 05:53 min/km | -01:13 (6.) ● | +00:30 (853.) ● | +00:16 (1082.) ● |
Run | 4.9 km | 04:18:49 | 00:08:20 | 05:57 min/km | -00:45 (7.) ● | +00:33 (891.) ● | +00:24 (1137.) ● |
Run | 6.3 km | 04:27:17 | 00:08:28 | 06:02 min/km | -00:39 (7.) ● | +00:38 (912.) ● | +00:30 (1180.) ● |
Run | 7.7 km | 04:35:30 | 00:08:13 | 05:52 min/km | -00:53 (6.) ● | +00:19 (836.) ● | +00:10 (1064.) ● |
Run | 9 km | 04:43:29 | 00:07:59 | 06:08 min/km | -01:00 (6.) ● | +00:14 (815.) ● | +00:06 (1038.) ● |
Run | 11.1 km | 04:55:46 | 00:12:17 | 05:50 min/km | -01:17 (7.) ● | +00:52 (891.) ● | +00:40 (1146.) ● |
Run | 12.3 km | 05:04:47 | 00:09:01 | 07:30 min/km | -00:43 (7.) ● | +00:48 (927.) ● | +00:40 (1202.) ● |
Run | 13.8 km | 05:13:55 | 00:09:08 | 06:05 min/km | -00:38 (8.) ● | +00:49 (932.) ● | +00:42 (1219.) ● |
Run | 15.1 km | 05:23:17 | 00:09:22 | 07:12 min/km | -00:33 (9.) ● | +00:58 (939.) ● | +00:51 (1234.) ● |
Run | 16.5 km | 05:32:04 | 00:08:47 | 06:16 min/km | -00:53 (8.) ● | +00:37 (881.) ● | +00:30 (1151.) ● |
Run | 18.4 km | 05:45:09 | 00:13:05 | 06:53 min/km | -01:24 (9.) ● | +01:00 (882.) ● | +00:50 (1149.) ● |
Run | 19.8 km | 05:54:30 | 00:09:21 | 06:40 min/km | -01:05 (7.) ● | +00:43 (881.) ● | +00:35 (1157.) ● |
Run | 21.2 km | 06:02:51 | 00:08:21 | 05:57 min/km | -01:39 (6.) ● | +00:05 (767.) ● | -00:01 (984.) ● |
Run | 21.5 km | 06:04:15 | 00:01:24 | 04:39 min/km | -00:05 (9.) ● | +00:04 (995.) ● | +00:05 (1309.) ● |
Run | 21.5 km | 06:04:15 | 02:13:57 | 06:13 min/km | -14:08 (6.) ● | +08:10 (862.) ● | +06:08 (1114.) ● |
Total | 114 km | 06:04:15 | 06:04:15 | 18.78 km/h | -34:29 (6.) ● | -01:30 (674.) ● | -07:37 (830.) ● |