Marty Langan -
Ironman 70.3 Morro Bay 2023
Quick facts
1163/922/4All/Gender/AG
M70-74Age group
351Bib number
USANationality
| 36:32 | 3:31:28 | 2:09:49 | 6:31:48 |
Compare Marty Langan with other athletes!
351 Langan
1199 Reed ×
126 Fricke ×
316 Rosenfeld ×
468 Semnacher ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -04:32 (1.) ● | -04:45 (327.) ● | -05:00 (418.) ● |
| Transition | 00:46:21 | 00:09:49 | - | -02:24 (5.) ● | +00:51 (838.) ● | +00:50 (1128.) ● | |
| Bike | 1.8 km | 00:51:13 | 00:04:52 | 22.19 km/h | +01:03 (8.) ● | +01:32 (1292.) ● | +01:28 (1742.) ● |
| Bike | 11.9 km | 01:14:33 | 00:23:20 | 25.97 km/h | +00:54 (5.) ● | +02:10 (1097.) ● | +01:43 (1374.) ● |
| Bike | 23.5 km | 01:44:00 | 00:29:27 | 23.63 km/h | +01:14 (5.) ● | +03:28 (1106.) ● | +02:53 (1404.) ● |
| Bike | 45.4 km | 02:43:26 | 00:59:26 | 22.11 km/h | +05:40 (7.) ● | +09:26 (1146.) ● | +08:02 (1462.) ● |
| Bike | 67.2 km | 03:28:15 | 00:44:49 | 29.19 km/h | +03:41 (7.) ● | +05:12 (1095.) ● | +04:23 (1396.) ● |
| Bike | 88.8 km | 04:14:16 | 00:46:01 | 28.16 km/h | +04:34 (7.) ● | +06:14 (1180.) ● | +05:26 (1522.) ● |
| Bike | 90.6 km | 04:17:49 | 00:03:33 | 30.42 km/h | +00:08 (6.) ● | +00:25 (1116.) ● | +00:21 (1420.) ● |
| Bike | 90.6 km | 04:17:49 | 03:31:28 | 25.71 km/h | +17:14 (7.) ● | +28:27 (1130.) ● | +24:16 (1447.) ● |
| Transition | 04:21:59 | 00:04:10 | - | -02:22 (3.) ● | -02:32 (418.) ● | -02:10 (590.) ● | |
| Run | 0.2 km | 04:23:36 | 00:01:37 | 08:05 min/km | -00:31 (1.) ● | -00:02 (711.) ● | -00:04 (893.) ● |
| Run | 1.6 km | 04:31:57 | 00:08:21 | 05:57 min/km | -01:22 (2.) ● | +01:01 (1043.) ● | +00:53 (1351.) ● |
| Run | 3.5 km | 04:44:26 | 00:12:29 | 06:34 min/km | -00:54 (4.) ● | +01:47 (1075.) ● | +01:33 (1394.) ● |
| Run | 4.9 km | 04:52:47 | 00:08:21 | 05:57 min/km | -01:13 (3.) ● | +00:34 (898.) ● | +00:25 (1148.) ● |
| Run | 6.3 km | 05:00:49 | 00:08:02 | 05:44 min/km | -01:37 (1.) ● | +00:12 (799.) ● | +00:04 (1007.) ● |
| Run | 7.7 km | 05:08:44 | 00:07:55 | 05:39 min/km | -01:44 (1.) ● | +00:01 (742.) ● | -00:08 (937.) ● |
| Run | 9 km | 05:16:30 | 00:07:46 | 05:58 min/km | -01:51 (1.) ● | +00:01 (751.) ● | -00:07 (949.) ● |
| Run | 11.1 km | 05:27:48 | 00:11:18 | 05:22 min/km | -03:00 (1.) ● | -00:07 (714.) ● | -00:19 (897.) ● |
| Run | 12.3 km | 05:36:04 | 00:08:16 | 06:53 min/km | -02:03 (1.) ● | +00:03 (750.) ● | -00:05 (942.) ● |
| Run | 13.8 km | 05:44:25 | 00:08:21 | 05:34 min/km | -01:45 (1.) ● | +00:02 (757.) ● | -00:05 (957.) ● |
| Run | 15.1 km | 05:53:32 | 00:09:07 | 07:00 min/km | -01:10 (2.) ● | +00:43 (895.) ● | +00:36 (1169.) ● |
| Run | 16.5 km | 06:01:28 | 00:07:56 | 05:39 min/km | -02:00 (1.) ● | -00:14 (690.) ● | -00:21 (866.) ● |
| Run | 18.4 km | 06:13:14 | 00:11:46 | 06:11 min/km | -03:06 (1.) ● | -00:19 (678.) ● | -00:29 (858.) ● |
| Run | 19.8 km | 06:22:02 | 00:08:48 | 06:17 min/km | -01:53 (1.) ● | +00:10 (764.) ● | +00:02 (979.) ● |
| Run | 21.2 km | 06:30:27 | 00:08:25 | 06:00 min/km | -01:37 (1.) ● | +00:09 (782.) ● | +00:03 (1007.) ● |
| Run | 21.5 km | 06:31:48 | 00:01:21 | 04:29 min/km | -00:13 (2.) ● | +00:01 (930.) ● | +00:02 (1205.) ● |
| Run | 21.5 km | 06:31:48 | 02:09:49 | 06:02 min/km | -25:59 (1.) ● | +04:02 (794.) ● | +02:00 (1012.) ● |
| Total | 114 km | 06:31:48 | 06:31:48 | 17.46 km/h | -18:03 (4.) ● | +26:03 (922.) ● | +19:56 (1163.) ● |
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