Susan Powell -
Ironman 70.3 Morro Bay 2023

Quick facts

1701/362/31All/Gender/AG

F55-59Age group

362Bib number

USANationality


40:18	3:38:48	3:17:18	8:02:44

Compare Susan Powell with other athletes!

362 Powell

760 Travis ×

684 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-02:54 (8.) ●	-02:06 (146.) ●	-01:14 (811.) ●
Transition		00:55:14	00:14:56	-	+04:35 (29.) ●	+05:14 (341.) ●	+05:57 (1628.) ●
Bike	1.8 km	00:59:05	00:03:51	28.05 km/h	+00:14 (25.) ●	+00:14 (301.) ●	+00:27 (1541.) ●
Bike	11.9 km	01:24:06	00:25:01	24.22 km/h	+02:16 (29.) ●	+01:57 (311.) ●	+03:24 (1603.) ●
Bike	23.5 km	01:55:57	00:31:51	21.85 km/h	+03:49 (29.) ●	+03:21 (316.) ●	+05:17 (1599.) ●
Bike	45.4 km	02:57:02	01:01:05	21.51 km/h	+05:45 (27.) ●	+05:19 (287.) ●	+09:41 (1525.) ●
Bike	67.2 km	03:44:58	00:47:56	27.29 km/h	+05:53 (28.) ●	+05:07 (317.) ●	+07:30 (1569.) ●
Bike	88.8 km	04:30:38	00:45:40	28.38 km/h	+03:52 (25.) ●	+02:51 (283.) ●	+05:05 (1503.) ●
Bike	90.6 km	04:34:02	00:03:24	31.76 km/h	+00:06 (18.) ●	±00:00 (201.) ●	+00:12 (1259.) ●
Bike	90.6 km	04:34:02	03:38:48	24.84 km/h	+21:55 (27.) ●	+18:49 (294.) ●	+31:36 (1545.) ●
Transition		04:45:26	00:11:24	-	+05:06 (30.) ●	+05:36 (370.) ●	+05:04 (1698.) ●
Run	0.2 km	04:48:23	00:02:57	14:45 min/km	+01:01 (31.) ●	+01:09 (376.) ●	+01:16 (1736.) ●
Run	1.6 km	04:59:52	00:11:29	08:12 min/km	+03:05 (31.) ●	+03:32 (372.) ●	+04:01 (1723.) ●
Run	3.5 km	05:17:30	00:17:38	09:16 min/km	+05:12 (31.) ●	+05:50 (373.) ●	+06:42 (1736.) ●
Run	4.9 km	05:29:46	00:12:16	08:45 min/km	+03:10 (29.) ●	+03:46 (371.) ●	+04:20 (1729.) ●
Run	6.3 km	05:41:34	00:11:48	08:25 min/km	+02:48 (28.) ●	+03:20 (368.) ●	+03:50 (1721.) ●
Run	7.7 km	05:54:29	00:12:55	09:13 min/km	+03:48 (29.) ●	+04:19 (372.) ●	+04:52 (1733.) ●
Run	9 km	06:06:16	00:11:47	09:03 min/km	+02:47 (29.) ●	+03:27 (370.) ●	+03:54 (1710.) ●
Run	11.1 km	06:24:27	00:18:11	08:39 min/km	+05:01 (31.) ●	+05:50 (377.) ●	+06:34 (1741.) ●
Run	12.3 km	06:37:32	00:13:05	10:54 min/km	+03:43 (31.) ●	+04:11 (375.) ●	+04:44 (1733.) ●
Run	13.8 km	06:50:38	00:13:06	08:44 min/km	+03:45 (31.) ●	+04:13 (374.) ●	+04:40 (1725.) ●
Run	15.1 km	07:03:30	00:12:52	09:53 min/km	+03:21 (29.) ●	+03:53 (372.) ●	+04:21 (1713.) ●
Run	16.5 km	07:15:30	00:12:00	08:34 min/km	+02:53 (30.) ●	+03:19 (366.) ●	+03:43 (1696.) ●
Run	18.4 km	07:34:20	00:18:50	09:54 min/km	+05:06 (31.) ●	+05:56 (376.) ●	+06:35 (1731.) ●
Run	19.8 km	07:47:45	00:13:25	09:34 min/km	+03:30 (31.) ●	+04:11 (375.) ●	+04:39 (1720.) ●
Run	21.2 km	08:00:34	00:12:49	09:09 min/km	+03:22 (31.) ●	+04:04 (374.) ●	+04:27 (1712.) ●
Run	21.5 km	08:02:44	00:02:10	07:13 min/km	+00:43 (31.) ●	+00:50 (381.) ●	+00:51 (1746.) ●
Run	21.5 km	08:02:44	03:17:18	09:10 min/km	+53:15 (30.) ●	+01:01:50 (375.) ●	+01:09:29 (1740.) ●
Total	114 km	08:02:44	08:02:44	14.17 km/h	+01:21:57 (31.) ●	+01:29:23 (362.) ●	+01:50:52 (1701.) ●

Ovr	Gen	Div	Name	#	AG
1565	316	26	Joyce Igasaki	1498	F55-59	USA	00:45:14	03:26:24	02:41:02	07:20:16
1604	325	27	Janet Emmett	1225	F55-59	USA	00:39:58	03:42:35	02:42:14	07:28:27
1645	337	28	Janine Tampon	1024	F55-59	USA	00:49:18	03:44:27	02:47:34	07:38:35
1676	349	29	Liisa Travis	760	F55-59	USA	00:45:58	03:26:56	03:17:20	07:50:30
1680	351	30	Angela Lee	684	F55-59	USA	00:47:39	03:41:31	03:08:06	07:52:41
1701	362	31	Susan Powell	362	F55-59	USA	00:40:18	03:38:48	03:17:18	08:02:44