Deby Laufer -
Ironman 70.3 Morro Bay 2023

Quick facts

1588/323/29All/Gender/AG

F50-54Age group

375Bib number

USANationality


52:43	3:39:07	2:37:15	7:24:19

Compare Deby Laufer with other athletes!

375 Laufer

803 Bergman-Killian ×

246 Zulik ×

671 Sanchez ×

314 Cossentine ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:43	00:52:43	02:46 min/100m	+06:08 (27.) ●	+10:19 (351.) ●	+11:11 (1625.) ●
Transition		01:04:06	00:11:23	-	+00:06 (23.) ●	+01:41 (288.) ●	+02:24 (1350.) ●
Bike	1.8 km	01:07:57	00:03:51	28.05 km/h	+00:11 (27.) ●	+00:14 (299.) ●	+00:27 (1536.) ●
Bike	11.9 km	01:33:15	00:25:18	23.95 km/h	+01:52 (29.) ●	+02:14 (319.) ●	+03:41 (1624.) ●
Bike	23.5 km	02:04:40	00:31:25	22.15 km/h	+02:23 (29.) ●	+02:55 (307.) ●	+04:51 (1573.) ●
Bike	45.4 km	03:04:48	01:00:08	21.85 km/h	+03:02 (27.) ●	+04:22 (272.) ●	+08:44 (1489.) ●
Bike	67.2 km	03:52:10	00:47:22	27.61 km/h	+03:56 (28.) ●	+04:33 (305.) ●	+06:56 (1541.) ●
Bike	88.8 km	04:39:34	00:47:24	27.34 km/h	+04:13 (30.) ●	+04:35 (315.) ●	+06:49 (1589.) ●
Bike	90.6 km	04:43:13	00:03:39	29.59 km/h	+00:11 (27.) ●	+00:15 (276.) ●	+00:27 (1495.) ●
Bike	90.6 km	04:43:13	03:39:07	24.81 km/h	+15:48 (28.) ●	+19:08 (296.) ●	+31:55 (1550.) ●
Transition		04:47:04	00:03:51	-	-02:28 (8.) ●	-01:57 (92.) ●	-02:29 (496.) ●
Run	0.2 km	04:48:59	00:01:55	09:35 min/km	-00:04 (20.) ●	+00:07 (276.) ●	+00:14 (1452.) ●
Run	1.6 km	04:57:49	00:08:50	06:18 min/km	+00:17 (22.) ●	+00:53 (293.) ●	+01:22 (1489.) ●
Run	3.5 km	05:11:36	00:13:47	07:15 min/km	+01:24 (27.) ●	+01:59 (318.) ●	+02:51 (1586.) ●
Run	4.9 km	05:21:26	00:09:50	07:01 min/km	+00:57 (29.) ●	+01:20 (314.) ●	+01:54 (1559.) ●
Run	6.3 km	05:31:23	00:09:57	07:06 min/km	+01:00 (28.) ●	+01:29 (327.) ●	+01:59 (1578.) ●
Run	7.7 km	05:41:39	00:10:16	07:19 min/km	+01:20 (34.) ●	+01:40 (323.) ●	+02:13 (1587.) ●
Run	9 km	05:51:32	00:09:53	07:36 min/km	+01:12 (28.) ●	+01:33 (323.) ●	+02:00 (1554.) ●
Run	11.1 km	06:05:53	00:14:21	06:50 min/km	+01:26 (23.) ●	+02:00 (305.) ●	+02:44 (1513.) ●
Run	12.3 km	06:16:03	00:10:10	08:28 min/km	+00:50 (22.) ●	+01:16 (296.) ●	+01:49 (1476.) ●
Run	13.8 km	06:26:47	00:10:44	07:09 min/km	+01:23 (30.) ●	+01:51 (332.) ●	+02:18 (1575.) ●
Run	15.1 km	06:37:10	00:10:23	07:59 min/km	+00:56 (26.) ●	+01:24 (301.) ●	+01:52 (1463.) ●
Run	16.5 km	06:47:29	00:10:19	07:22 min/km	+01:10 (27.) ●	+01:38 (315.) ●	+02:02 (1504.) ●
Run	18.4 km	07:02:32	00:15:03	07:55 min/km	+01:26 (24.) ●	+02:09 (301.) ●	+02:48 (1459.) ●
Run	19.8 km	07:12:58	00:10:26	07:27 min/km	+00:47 (24.) ●	+01:12 (286.) ●	+01:40 (1402.) ●
Run	21.2 km	07:22:43	00:09:45	06:57 min/km	+00:35 (23.) ●	+01:00 (276.) ●	+01:23 (1373.) ●
Run	21.5 km	07:24:19	00:01:36	05:19 min/km	+00:10 (29.) ●	+00:16 (326.) ●	+00:17 (1553.) ●
Run	21.5 km	07:24:19	02:37:15	07:18 min/km	+14:49 (24.) ●	+21:47 (306.) ●	+29:26 (1516.) ●
Total	114 km	07:24:19	07:24:19	15.39 km/h	+34:23 (29.) ●	+50:58 (323.) ●	+01:12:27 (1588.) ●

Ovr	Gen	Div	Name	#	AG
1496	290	24	Suzette Callejo	822	F50-54	USA	00:47:03	03:24:21	02:42:05	07:10:49
1528	301	25	Amara Siva	1646	F50-54	USA	00:40:50	03:27:34	02:43:52	07:15:20
1538	305	26	Marilou McGee	670	F50-54	USA	00:55:16	03:29:07	02:35:08	07:16:30
1571	319	27	Jory Bergman-Killian	803	F50-54	USA	00:52:26	03:24:00	02:43:42	07:21:20
1573	320	28	Marta Zulik	246	F50-54	USA	00:42:30	03:34:30	02:45:43	07:21:49
1588	323	29	Deby Laufer	375	F50-54	USA	00:52:43	03:39:07	02:37:15	07:24:19
1654	340	30	Teresa Sanchez	671	F50-54	USA	00:59:56	03:52:55	02:30:18	07:41:56
1664	344	31	Lara Cossentine	314	F50-54	USA	00:45:58	04:00:57	02:38:56	07:46:19
1673	347	32	Jennifer Kerwin	1299	F50-54	USA	00:51:45	03:51:05	02:41:20	07:49:22
1696	360	33	Anne Pigman	691	F50-54	USA	01:02:16	03:45:19	02:44:27	08:01:46