Paul Choi -
Ironman 70.3 Morro Bay 2023

Quick facts

863/696/105All/Gender/AG

M35-39Age group

385Bib number

USANationality


39:45	3:07:35	2:10:42	6:06:42

Compare Paul Choi with other athletes!

385 Choi

521 Trissler ×

791 Schuck ×

1078 Page ×

612 Cheneval ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	-00:55 (85.) ●	-01:32 (578.) ●	-01:47 (753.) ●
Transition		00:45:00	00:05:15	-	-03:15 (33.) ●	-03:43 (183.) ●	-03:44 (268.) ●
Bike	1.8 km	00:48:06	00:03:06	34.84 km/h	-00:14 (64.) ●	-00:14 (392.) ●	-00:18 (447.) ●
Bike	11.9 km	01:08:14	00:20:08	30.1 km/h	-00:45 (73.) ●	-01:02 (466.) ●	-01:29 (518.) ●
Bike	23.5 km	01:32:06	00:23:52	29.16 km/h	-01:43 (66.) ●	-02:07 (387.) ●	-02:42 (427.) ●
Bike	45.4 km	02:18:03	00:45:57	28.6 km/h	-03:16 (69.) ●	-04:03 (411.) ●	-05:27 (464.) ●
Bike	67.2 km	02:55:20	00:37:17	35.08 km/h	-01:44 (83.) ●	-02:20 (532.) ●	-03:09 (601.) ●
Bike	88.8 km	03:49:44	00:54:24	23.82 km/h	+14:56 (177.) ●	+14:37 (1286.) ●	+13:49 (1735.) ●
Bike	90.6 km	03:52:35	00:02:51	37.89 km/h	-00:17 (61.) ●	-00:17 (369.) ●	-00:21 (424.) ●
Bike	90.6 km	03:52:35	03:07:35	28.98 km/h	+06:57 (115.) ●	+04:34 (793.) ●	+00:23 (958.) ●
Transition		03:56:00	00:03:25	-	-03:00 (49.) ●	-03:17 (258.) ●	-02:55 (373.) ●
Run	0.2 km	03:57:31	00:01:31	07:35 min/km	-00:04 (76.) ●	-00:08 (503.) ●	-00:10 (618.) ●
Run	1.6 km	04:04:58	00:07:27	05:19 min/km	+00:22 (123.) ●	+00:07 (777.) ●	-00:01 (983.) ●
Run	3.5 km	04:16:22	00:11:24	06:00 min/km	+01:01 (139.) ●	+00:42 (886.) ●	+00:28 (1127.) ●
Run	4.9 km	04:24:42	00:08:20	05:57 min/km	+00:49 (140.) ●	+00:33 (893.) ●	+00:24 (1140.) ●
Run	6.3 km	04:32:55	00:08:13	05:52 min/km	+00:38 (130.) ●	+00:23 (847.) ●	+00:15 (1076.) ●
Run	7.7 km	04:41:34	00:08:39	06:10 min/km	+01:03 (141.) ●	+00:45 (950.) ●	+00:36 (1230.) ●
Run	9 km	04:49:50	00:08:16	06:21 min/km	+00:47 (136.) ●	+00:31 (895.) ●	+00:23 (1155.) ●
Run	11.1 km	05:02:06	00:12:16	05:50 min/km	+01:18 (138.) ●	+00:51 (889.) ●	+00:39 (1142.) ●
Run	12.3 km	05:10:50	00:08:44	07:16 min/km	+00:47 (129.) ●	+00:31 (868.) ●	+00:23 (1117.) ●
Run	13.8 km	05:19:11	00:08:21	05:34 min/km	+00:23 (117.) ●	+00:02 (756.) ●	-00:05 (955.) ●
Run	15.1 km	05:27:44	00:08:33	06:34 min/km	+00:27 (118.) ●	+00:09 (785.) ●	+00:02 (1002.) ●
Run	16.5 km	05:35:39	00:07:55	05:39 min/km	+00:02 (106.) ●	-00:15 (679.) ●	-00:22 (855.) ●
Run	18.4 km	05:48:13	00:12:34	06:36 min/km	+00:50 (119.) ●	+00:29 (804.) ●	+00:19 (1043.) ●
Run	19.8 km	05:57:03	00:08:50	06:18 min/km	+00:31 (116.) ●	+00:12 (771.) ●	+00:04 (987.) ●
Run	21.2 km	06:05:21	00:08:18	05:55 min/km	+00:22 (114.) ●	+00:02 (756.) ●	-00:04 (969.) ●
Run	21.5 km	06:06:42	00:01:21	04:29 min/km	+00:09 (136.) ●	+00:01 (919.) ●	+00:02 (1194.) ●
Run	21.5 km	06:06:42	02:10:42	06:04 min/km	+09:25 (125.) ●	+04:55 (815.) ●	+02:53 (1045.) ●
Total	114 km	06:06:42	06:06:42	18.65 km/h	+09:12 (105.) ●	+00:57 (696.) ●	-05:10 (863.) ●

Ovr	Gen	Div	Name	#	AG
792	644	100	Ivan Chocron	1582	M35-39	ARG	00:40:18	03:00:12	01:51:28	06:00:28
802	651	101	Evan Jones	1709	M35-39	USA	00:40:36	03:06:22	01:59:16	06:01:05
818	664	102	Nick Meisinger	1587	M35-39	USA	00:43:13	03:03:48	01:58:58	06:02:27
835	679	103	Adam Trissler	521	M35-39	USA	00:38:29	03:03:58	01:53:12	06:04:37
845	686	104	Matthew Schuck	791	M35-39	USA	00:36:54	02:57:41	02:19:01	06:05:17
863	696	105	Paul Choi	385	M35-39	USA	00:39:45	03:07:35	02:10:42	06:06:42
869	701	106	Logan Page	1078	M35-39	USA	00:39:50	03:10:42	01:57:51	06:07:12
886	713	107	Tim Cheneval	612	M35-39	USA	00:39:02	03:03:40	02:11:14	06:08:21
887	714	108	Gustavo Adolfo Solano Rojas	370	M35-39	USA	00:43:19	02:59:29	02:13:44	06:08:21
893	718	109	Jeff Dekalb	920	M35-39	USA	00:39:48	02:51:52	02:24:44	06:09:02