Lainie Cooney -
Ironman 70.3 Morro Bay 2023

Quick facts

1590/324/12All/Gender/AG

F60-64Age group

39Bib number

USANationality


47:21	3:35:55	2:43:13	7:24:43

Compare Lainie Cooney with other athletes!

39 Cooney

713 Digirolamo ×

703 Rouin ×

1499 Reiter ×

398 Reilly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:21	00:47:21	02:29 min/100m	+03:30 (18.) ●	+04:57 (305.) ●	+05:49 (1449.) ●
Transition		00:57:50	00:10:29	-	-02:17 (9.) ●	+00:47 (253.) ●	+01:30 (1238.) ●
Bike	1.8 km	01:01:56	00:04:06	26.34 km/h	-00:23 (14.) ●	+00:29 (347.) ●	+00:42 (1658.) ●
Bike	11.9 km	01:26:56	00:25:00	24.24 km/h	+00:33 (13.) ●	+01:56 (310.) ●	+03:23 (1601.) ●
Bike	23.5 km	01:57:44	00:30:48	22.6 km/h	+00:05 (10.) ●	+02:18 (285.) ●	+04:14 (1525.) ●
Bike	45.4 km	02:58:37	01:00:53	21.58 km/h	-00:51 (12.) ●	+05:07 (285.) ●	+09:29 (1514.) ●
Bike	67.2 km	03:45:03	00:46:26	28.17 km/h	+00:36 (11.) ●	+03:37 (289.) ●	+06:00 (1497.) ●
Bike	88.8 km	04:30:14	00:45:11	28.68 km/h	-01:06 (8.) ●	+02:22 (269.) ●	+04:36 (1465.) ●
Bike	90.6 km	04:33:45	00:03:31	30.71 km/h	-00:10 (8.) ●	+00:07 (233.) ●	+00:19 (1386.) ●
Bike	90.6 km	04:33:45	03:35:55	25.18 km/h	-01:16 (11.) ●	+15:56 (281.) ●	+28:43 (1509.) ●
Transition		04:41:30	00:07:45	-	+00:23 (13.) ●	+01:57 (312.) ●	+01:25 (1435.) ●
Run	0.2 km	04:43:44	00:02:14	11:10 min/km	+00:08 (15.) ●	+00:26 (339.) ●	+00:33 (1633.) ●
Run	1.6 km	04:53:37	00:09:53	07:03 min/km	+00:46 (17.) ●	+01:56 (342.) ●	+02:25 (1639.) ●
Run	3.5 km	05:08:23	00:14:46	07:46 min/km	+01:10 (14.) ●	+02:58 (349.) ●	+03:50 (1662.) ●
Run	4.9 km	05:18:54	00:10:31	07:30 min/km	+00:42 (14.) ●	+02:01 (345.) ●	+02:35 (1639.) ●
Run	6.3 km	05:29:12	00:10:18	07:21 min/km	+00:34 (14.) ●	+01:50 (341.) ●	+02:20 (1626.) ●
Run	7.7 km	05:39:44	00:10:32	07:31 min/km	+00:31 (13.) ●	+01:56 (334.) ●	+02:29 (1618.) ●
Run	9 km	05:50:20	00:10:36	08:09 min/km	+00:57 (16.) ●	+02:16 (349.) ●	+02:43 (1638.) ●
Run	11.1 km	06:05:26	00:15:06	07:11 min/km	+00:43 (14.) ●	+02:45 (336.) ●	+03:29 (1599.) ●
Run	12.3 km	06:16:08	00:10:42	08:54 min/km	+00:22 (13.) ●	+01:48 (325.) ●	+02:21 (1575.) ●
Run	13.8 km	06:26:49	00:10:41	07:07 min/km	+00:20 (13.) ●	+01:48 (329.) ●	+02:15 (1566.) ●
Run	15.1 km	06:37:02	00:10:13	07:51 min/km	-00:19 (9.) ●	+01:14 (294.) ●	+01:42 (1437.) ●
Run	16.5 km	06:46:57	00:09:55	07:04 min/km	-00:24 (10.) ●	+01:14 (301.) ●	+01:38 (1432.) ●
Run	18.4 km	07:01:43	00:14:46	07:46 min/km	-00:28 (9.) ●	+01:52 (295.) ●	+02:31 (1427.) ●
Run	19.8 km	07:12:19	00:10:36	07:34 min/km	-00:20 (10.) ●	+01:22 (295.) ●	+01:50 (1439.) ●
Run	21.2 km	07:23:05	00:10:46	07:41 min/km	+00:13 (13.) ●	+02:01 (331.) ●	+02:24 (1556.) ●
Run	21.5 km	07:24:43	00:01:38	05:26 min/km	±00:00 (11.) ●	+00:18 (339.) ●	+00:19 (1594.) ●
Run	21.5 km	07:24:43	02:43:13	07:35 min/km	+04:55 (13.) ●	+27:45 (332.) ●	+35:24 (1582.) ●
Total	114 km	07:24:43	07:24:43	15.38 km/h	+05:15 (12.) ●	+51:22 (324.) ●	+01:12:51 (1590.) ●

Ovr	Gen	Div	Name	#	AG
1436	272	7	Catherine Johnson	623	F60-64	USA	00:41:53	03:36:00	02:13:51	07:01:01
1439	273	8	Jayna Heimark	924	F60-64	USA	00:39:39	03:38:39	02:21:51	07:01:41
1452	277	9	Perian Fein	1126	F60-64	USA	00:41:59	03:34:44	02:30:45	07:03:25
1472	283	10	Susan Digirolamo	713	F60-64	USA	00:36:59	03:20:56	02:57:05	07:06:18
1536	304	11	Darleen Rouin	703	F60-64	USA	00:31:52	03:35:42	02:56:34	07:16:06
1590	324	12	Lainie Cooney	39	F60-64	USA	00:47:21	03:35:55	02:43:13	07:24:43
1650	339	13	Sandy Reiter	1499	F60-64	USA	00:46:45	03:29:29	03:00:01	07:41:26
1658	343	14	Laurie Reilly	398	F60-64	USA	00:46:45	04:02:21	02:34:10	07:43:38
1667	345	15	Jan Henson	414	F60-64	USA	00:39:20	03:45:28	02:59:34	07:48:03
1683	353	16	Ginger Hillman	1267	F60-64	USA	00:53:48	03:50:44	02:47:24	07:55:18