Philip Costanzo -
Ironman 70.3 Morro Bay 2023
Quick facts
272/247/26All/Gender/AG
M40-44Age group
401Bib number
USANationality
32:47 | 2:41:02 | 1:52:11 | 5:14:41 |
Compare Philip Costanzo with other athletes!
401 Costanzo
1097 Bohorquez ×
1330 Hatlelid ×
1081 Peebles ×
1332 Valdes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -09:35 (15.) ● | -08:30 (128.) ● | -08:45 (163.) ● |
Transition | 00:38:12 | 00:05:25 | - | -03:35 (21.) ● | -03:33 (202.) ● | -03:34 (295.) ● | |
Bike | 1.8 km | 00:41:12 | 00:03:00 | 36 km/h | -00:19 (30.) ● | -00:20 (267.) ● | -00:24 (305.) ● |
Bike | 11.9 km | 01:00:28 | 00:19:16 | 31.45 km/h | -01:54 (32.) ● | -01:54 (284.) ● | -02:21 (307.) ● |
Bike | 23.5 km | 01:22:57 | 00:22:29 | 30.96 km/h | -03:34 (25.) ● | -03:30 (209.) ● | -04:05 (223.) ● |
Bike | 45.4 km | 02:05:39 | 00:42:42 | 30.77 km/h | -07:39 (24.) ● | -07:18 (240.) ● | -08:42 (260.) ● |
Bike | 67.2 km | 02:41:17 | 00:35:38 | 36.71 km/h | -04:04 (40.) ● | -03:59 (341.) ● | -04:48 (373.) ● |
Bike | 88.8 km | 03:16:32 | 00:35:15 | 36.77 km/h | -04:44 (26.) ● | -04:32 (228.) ● | -05:20 (247.) ● |
Bike | 90.6 km | 03:19:14 | 00:02:42 | 40 km/h | -00:27 (23.) ● | -00:26 (215.) ● | -00:30 (241.) ● |
Bike | 90.6 km | 03:19:14 | 02:41:02 | 33.76 km/h | -22:41 (25.) ● | -21:59 (234.) ● | -26:10 (248.) ● |
Transition | 03:22:30 | 00:03:16 | - | -02:37 (22.) ● | -03:26 (224.) ● | -03:04 (334.) ● | |
Run | 0.2 km | 03:23:55 | 00:01:25 | 07:05 min/km | -00:15 (34.) ● | -00:14 (319.) ● | -00:16 (376.) ● |
Run | 1.6 km | 03:30:20 | 00:06:25 | 04:35 min/km | -01:04 (43.) ● | -00:55 (374.) ● | -01:03 (444.) ● |
Run | 3.5 km | 03:39:51 | 00:09:31 | 05:00 min/km | -01:17 (44.) ● | -01:11 (407.) ● | -01:25 (477.) ● |
Run | 4.9 km | 03:46:56 | 00:07:05 | 05:03 min/km | -00:44 (54.) ● | -00:42 (460.) ● | -00:51 (551.) ● |
Run | 6.3 km | 03:54:04 | 00:07:08 | 05:05 min/km | -00:44 (52.) ● | -00:42 (473.) ● | -00:50 (572.) ● |
Run | 7.7 km | 04:01:15 | 00:07:11 | 05:07 min/km | -00:44 (58.) ● | -00:43 (480.) ● | -00:52 (584.) ● |
Run | 9 km | 04:08:05 | 00:06:50 | 05:15 min/km | -00:56 (46.) ● | -00:55 (416.) ● | -01:03 (502.) ● |
Run | 11.1 km | 04:18:14 | 00:10:09 | 04:50 min/km | -01:22 (47.) ● | -01:16 (441.) ● | -01:28 (531.) ● |
Run | 12.3 km | 04:25:42 | 00:07:28 | 06:13 min/km | -00:49 (60.) ● | -00:45 (511.) ● | -00:53 (624.) ● |
Run | 13.8 km | 04:33:11 | 00:07:29 | 04:59 min/km | -00:55 (55.) ● | -00:50 (481.) ● | -00:57 (590.) ● |
Run | 15.1 km | 04:40:34 | 00:07:23 | 05:40 min/km | -01:03 (55.) ● | -01:01 (447.) ● | -01:08 (537.) ● |
Run | 16.5 km | 04:47:50 | 00:07:16 | 05:11 min/km | -00:59 (53.) ● | -00:54 (476.) ● | -01:01 (583.) ● |
Run | 18.4 km | 04:58:58 | 00:11:08 | 05:51 min/km | -01:02 (70.) ● | -00:57 (562.) ● | -01:07 (702.) ● |
Run | 19.8 km | 05:06:30 | 00:07:32 | 05:22 min/km | -01:09 (57.) ● | -01:06 (455.) ● | -01:14 (544.) ● |
Run | 21.2 km | 05:13:36 | 00:07:06 | 05:04 min/km | -01:12 (52.) ● | -01:10 (407.) ● | -01:16 (488.) ● |
Run | 21.5 km | 05:14:41 | 00:01:05 | 03:36 min/km | -00:09 (49.) ● | -00:15 (397.) ● | -00:14 (468.) ● |
Run | 21.5 km | 05:14:41 | 01:52:11 | 05:13 min/km | -14:24 (52.) ● | -13:36 (435.) ● | -15:38 (527.) ● |
Total | 114 km | 05:14:41 | 05:14:41 | 21.74 km/h | -52:52 (26.) ● | -51:04 (247.) ● | -57:11 (272.) ● |