Team Iron Hope -
Ironman 70.3 Morro Bay 2023

Quick facts

1554/68/67All/Gender/AG

MFRELAYAge group

4027Bib number

USANationality


58:31	4:15:27	1:56:37	7:18:27

Compare Team Iron Hope with other athletes!

4027 Iron Hope

4036 Omc ×

4018 Flying Squirrels ×

4008 Black Attack ×

4059 Team Riazi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:58:31	00:58:31	03:04 min/100m	+16:55 (68.) ●	+16:59 (1712.) ●
Transition		01:03:18	00:04:47	-	-00:59 (43.) ●	-04:12 (192.) ●
Bike	1.8 km	01:07:28	00:04:10	25.92 km/h	+00:50 (68.) ●	+00:46 (1680.) ●
Bike	11.9 km	01:33:13	00:25:45	23.53 km/h	+03:56 (68.) ●	+04:08 (1657.) ●
Bike	23.5 km	02:06:49	00:33:36	20.71 km/h	+06:41 (70.) ●	+07:02 (1691.) ●
Bike	45.4 km	03:17:03	01:10:14	18.71 km/h	+16:47 (68.) ●	+18:50 (1717.) ●
Bike	67.2 km	04:13:39	00:56:36	23.11 km/h	+14:08 (67.) ●	+16:10 (1731.) ●
Bike	88.8 km	05:13:40	01:00:01	21.59 km/h	+16:44 (69.) ●	+19:26 (1742.) ●
Bike	90.6 km	05:18:45	00:05:05	21.25 km/h	+01:50 (70.) ●	+01:53 (1743.) ●
Bike	90.6 km	05:18:45	04:15:27	21.28 km/h	+01:00:56 (70.) ●	+01:08:15 (1745.) ●
Transition		05:21:50	00:03:05	-	+00:23 (60.) ●	-03:15 (282.) ●
Run	0.2 km	05:23:22	00:01:32	07:40 min/km	-00:01 (38.) ●	-00:09 (703.) ●
Run	1.6 km	05:30:23	00:07:01	05:00 min/km	-00:06 (37.) ●	-00:27 (778.) ●
Run	3.5 km	05:41:04	00:10:41	05:37 min/km	+00:06 (40.) ●	-00:15 (918.) ●
Run	4.9 km	05:48:32	00:07:28	05:19 min/km	-00:15 (35.) ●	-00:28 (778.) ●
Run	6.3 km	05:56:12	00:07:40	05:28 min/km	-00:04 (38.) ●	-00:18 (826.) ●
Run	7.7 km	06:03:50	00:07:38	05:27 min/km	-00:11 (33.) ●	-00:25 (818.) ●
Run	9 km	06:11:24	00:07:34	05:49 min/km	-00:04 (37.) ●	-00:19 (869.) ●
Run	11.1 km	06:21:31	00:10:07	04:49 min/km	-01:07 (23.) ●	-01:30 (521.) ●
Run	12.3 km	06:28:41	00:07:10	05:58 min/km	-00:54 (19.) ●	-01:11 (483.) ●
Run	13.8 km	06:36:33	00:07:52	05:14 min/km	-00:21 (33.) ●	-00:34 (765.) ●
Run	15.1 km	06:44:31	00:07:58	06:07 min/km	-00:19 (34.) ●	-00:33 (780.) ●
Run	16.5 km	06:52:15	00:07:44	05:31 min/km	-00:21 (35.) ●	-00:33 (783.) ●
Run	18.4 km	07:02:30	00:10:15	05:23 min/km	-01:35 (20.) ●	-02:00 (462.) ●
Run	19.8 km	07:10:02	00:07:32	05:22 min/km	-01:03 (22.) ●	-01:14 (549.) ●
Run	21.2 km	07:17:20	00:07:18	05:12 min/km	-01:00 (22.) ●	-01:04 (573.) ●
Run	21.5 km	07:18:27	00:01:07	03:43 min/km	-00:07 (30.) ●	-00:12 (599.) ●
Run	21.5 km	07:18:27	01:56:37	05:25 min/km	-07:22 (30.) ●	-11:12 (674.) ●
Total	114 km	07:18:27	07:18:27	15.6 km/h	+01:09:53 (67.) ●	+01:06:35 (1554.) ●

Ovr	Gen	Div	Name	#	AG
1410	63	62	Team Team Sababa	4060	MFRELAY	USA	00:42:22	03:33:18	02:34:45	06:57:28
1465	64	63	Team Furmanators	4020	MFRELAY	USA	00:57:13	03:59:05	02:01:10	07:05:19
1477	65	64	Team Splash, Flash, and Dash	4051	MFRELAY	USA	00:38:08	03:54:24	02:28:13	07:07:07
1493	66	65	Team Omc	4036	MFRELAY	USA	01:03:28	03:29:37	02:28:54	07:10:10
1507	67	66	Team Flying Squirrels	4018	MFRELAY	USA	00:37:57	03:34:20	02:53:14	07:12:43
1554	68	67	Team Iron Hope	4027	MFRELAY	USA	00:58:31	04:15:27	01:56:37	07:18:27
1555	69	68	Team Black Attack	4008	MFRELAY	USA	00:51:42	03:29:17	02:37:12	07:18:49
1567	70	69	Team Team Riazi	4059	MFRELAY	USA	00:51:50	03:50:33	02:27:23	07:20:56
1597	71	70	Team Team Breezy	4054	MFRELAY	USA	01:10:31	04:10:25	01:55:50	07:26:46
1606	72	71	Team Slo Tri Dogs	4048	MFRELAY	USA	00:36:52	04:23:41	02:20:47	07:28:37