Team Iron Squirrels -
Ironman 70.3 Morro Bay 2023

Quick facts

767/29/29All/Gender/AG

MFRELAYAge group

4028Bib number

USANationality


41:23	3:32:37	1:40:05	5:58:36

Compare Team Iron Squirrels with other athletes!

4028 Iron Squirrels

4012 Coast To Coast ×

4011 Clap For Us ×

4039 Pistachios Power ×

4073 We Got This ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	-00:13 (44.) ●	-00:09 (952.) ●
Transition		00:44:29	00:03:06	-	-02:40 (1.) ●	-05:53 (8.) ●
Bike	1.8 km	00:47:19	00:02:50	38.12 km/h	-00:30 (6.) ●	-00:34 (152.) ●
Bike	11.9 km	01:05:41	00:18:22	32.99 km/h	-03:27 (6.) ●	-03:15 (155.) ●
Bike	23.5 km	01:26:48	00:21:07	32.96 km/h	-05:48 (3.) ●	-05:27 (91.) ●
Bike	45.4 km	02:06:42	00:39:54	32.93 km/h	-13:33 (4.) ●	-11:30 (124.) ●
Bike	67.2 km	02:38:58	00:32:16	40.54 km/h	-10:12 (2.) ●	-08:10 (62.) ●
Bike	88.8 km	04:14:49	01:35:51	13.52 km/h	+52:34 (71.) ●	+55:16 (1751.) ●
Bike	90.6 km	04:17:06	00:02:17	47.3 km/h	-00:58 (1.) ●	-00:55 (6.) ●
Bike	90.6 km	04:17:06	03:32:37	25.57 km/h	+18:06 (55.) ●	+25:25 (1465.) ●
Transition		04:18:31	00:01:25	-	-01:17 (1.) ●	-04:55 (1.) ●
Run	0.2 km	04:19:42	00:01:11	05:55 min/km	-00:22 (5.) ●	-00:30 (54.) ●
Run	1.6 km	04:25:34	00:05:52	04:11 min/km	-01:15 (9.) ●	-01:36 (209.) ●
Run	3.5 km	04:34:22	00:08:48	04:37 min/km	-01:47 (12.) ●	-02:08 (264.) ●
Run	4.9 km	04:40:47	00:06:25	04:34 min/km	-01:18 (12.) ●	-01:31 (274.) ●
Run	6.3 km	04:47:14	00:06:27	04:36 min/km	-01:17 (11.) ●	-01:31 (274.) ●
Run	7.7 km	04:53:48	00:06:34	04:41 min/km	-01:15 (13.) ●	-01:29 (325.) ●
Run	9 km	05:00:08	00:06:20	04:52 min/km	-01:18 (13.) ●	-01:33 (307.) ●
Run	11.1 km	05:09:14	00:09:06	04:20 min/km	-02:08 (12.) ●	-02:31 (255.) ●
Run	12.3 km	05:15:40	00:06:26	05:21 min/km	-01:38 (10.) ●	-01:55 (207.) ●
Run	13.8 km	05:22:13	00:06:33	04:22 min/km	-01:40 (9.) ●	-01:53 (241.) ●
Run	15.1 km	05:28:42	00:06:29	04:59 min/km	-01:48 (9.) ●	-02:02 (218.) ●
Run	16.5 km	05:35:08	00:06:26	04:35 min/km	-01:39 (12.) ●	-01:51 (277.) ●
Run	18.4 km	05:44:24	00:09:16	04:52 min/km	-02:34 (11.) ●	-02:59 (229.) ●
Run	19.8 km	05:51:02	00:06:38	04:44 min/km	-01:57 (13.) ●	-02:08 (238.) ●
Run	21.2 km	05:57:34	00:06:32	04:40 min/km	-01:46 (16.) ●	-01:50 (294.) ●
Run	21.5 km	05:58:36	00:01:02	03:26 min/km	-00:12 (19.) ●	-00:17 (362.) ●
Run	21.5 km	05:58:36	01:40:05	04:39 min/km	-23:54 (10.) ●	-27:44 (237.) ●
Total	114 km	05:58:36	05:58:36	19.07 km/h	-09:58 (29.) ●	-13:16 (767.) ●

Ovr	Gen	Div	Name	#	AG
621	24	24	Team Tis But A Scratch!	4066	MFRELAY	USA	00:40:36	03:04:16	01:55:59	05:46:53
671	25	25	Team Rive Gauche	4042	MFRELAY	FRA	00:31:52	02:53:10	02:16:17	05:50:53
708	26	26	Team Shoreline Slammers	4047	MFRELAY	USA	00:32:21	03:11:58	02:03:48	05:53:52
742	27	27	Team Coast To Coast	4012	MFRELAY	USA	00:35:59	02:56:01	02:12:10	05:56:49
762	28	28	Team Clap For Us	4011	MFRELAY	USA	00:36:33	03:19:13	01:56:04	05:58:12
767	29	29	Team Iron Squirrels	4028	MFRELAY	USA	00:41:23	03:32:37	01:40:05	05:58:36
773	30	30	Team Pistachios Power	4039	MFRELAY	USA	00:36:44	03:06:51	02:09:22	05:59:10
800	31	31	Team We Got This	4073	MFRELAY	USA	00:37:07	03:01:46	02:13:11	06:00:57
809	32	32	Team Cheersforbeers	4010	MFRELAY	USA	00:35:07	03:24:35	01:54:03	06:01:47
826	33	33	Team Via Las Vegas	4071	MFRELAY	PHL	00:42:14	03:03:18	02:03:57	06:04:03