Shawn Abernathy -
Ironman 70.3 Morro Bay 2023

Quick facts

1634/1231/125All/Gender/AG

M50-54Age group

403Bib number

USANationality


36:40	3:46:19	2:53:54	7:36:15

Compare Shawn Abernathy with other athletes!

403 Abernathy

879 Acosta ×

404 Holm ×

865 Groves ×

1274 Tang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-06:49 (25.) ●	-04:37 (341.) ●	-04:52 (434.) ●
Transition		00:47:13	00:10:33	-	+00:54 (87.) ●	+01:35 (926.) ●	+01:34 (1250.) ●
Bike	1.8 km	00:50:52	00:03:39	29.59 km/h	+00:08 (108.) ●	+00:19 (1059.) ●	+00:15 (1359.) ●
Bike	11.9 km	01:13:18	00:22:26	27.01 km/h	+01:03 (99.) ●	+01:16 (967.) ●	+00:49 (1182.) ●
Bike	23.5 km	01:41:33	00:28:15	24.64 km/h	+01:40 (104.) ●	+02:16 (987.) ●	+01:41 (1229.) ●
Bike	45.4 km	02:40:40	00:59:07	22.23 km/h	+08:09 (118.) ●	+09:07 (1135.) ●	+07:43 (1444.) ●
Bike	67.2 km	03:44:17	01:03:37	20.56 km/h	+22:59 (135.) ●	+24:00 (1291.) ●	+23:11 (1745.) ●
Bike	88.8 km	04:29:57	00:45:40	28.38 km/h	+06:24 (131.) ●	+05:53 (1166.) ●	+05:05 (1504.) ●
Bike	90.6 km	04:33:32	00:03:35	30.14 km/h	+00:28 (127.) ●	+00:27 (1125.) ●	+00:23 (1440.) ●
Bike	90.6 km	04:33:32	03:46:19	24.02 km/h	+40:51 (131.) ●	+43:18 (1240.) ●	+39:07 (1635.) ●
Transition		04:42:21	00:08:49	-	+02:49 (119.) ●	+02:07 (1154.) ●	+02:29 (1567.) ●
Run	0.2 km	04:44:50	00:02:29	12:25 min/km	+00:42 (128.) ●	+00:50 (1253.) ●	+00:48 (1690.) ●
Run	1.6 km	04:55:07	00:10:17	07:20 min/km	+02:21 (124.) ●	+02:57 (1242.) ●	+02:49 (1666.) ●
Run	3.5 km	05:08:08	00:13:01	06:51 min/km	+01:38 (113.) ●	+02:19 (1141.) ●	+02:05 (1491.) ●
Run	4.9 km	05:18:05	00:09:57	07:06 min/km	+01:39 (117.) ●	+02:10 (1194.) ●	+02:01 (1584.) ●
Run	6.3 km	05:28:18	00:10:13	07:17 min/km	+01:56 (121.) ●	+02:23 (1209.) ●	+02:15 (1618.) ●
Run	7.7 km	05:41:05	00:12:47	09:07 min/km	+04:20 (134.) ●	+04:53 (1287.) ●	+04:44 (1729.) ●
Run	9 km	05:53:27	00:12:22	09:30 min/km	+04:04 (131.) ●	+04:37 (1280.) ●	+04:29 (1727.) ●
Run	11.1 km	06:11:01	00:17:34	08:21 min/km	+05:25 (134.) ●	+06:09 (1286.) ●	+05:57 (1731.) ●
Run	12.3 km	06:24:16	00:13:15	11:02 min/km	+04:32 (135.) ●	+05:02 (1292.) ●	+04:54 (1740.) ●
Run	13.8 km	06:38:17	00:14:01	09:20 min/km	+05:06 (137.) ●	+05:42 (1301.) ●	+05:35 (1751.) ●
Run	15.1 km	06:50:30	00:12:13	09:23 min/km	+03:18 (129.) ●	+03:49 (1252.) ●	+03:42 (1686.) ●
Run	16.5 km	07:01:38	00:11:08	07:57 min/km	+02:28 (123.) ●	+02:58 (1210.) ●	+02:51 (1627.) ●
Run	18.4 km	07:16:32	00:14:54	07:50 min/km	+02:04 (106.) ●	+02:49 (1081.) ●	+02:39 (1438.) ●
Run	19.8 km	07:27:52	00:11:20	08:05 min/km	+02:08 (116.) ●	+02:42 (1166.) ●	+02:34 (1561.) ●
Run	21.2 km	07:35:07	00:07:15	05:10 min/km	-01:36 (33.) ●	-01:01 (452.) ●	-01:07 (544.) ●
Run	21.5 km	07:36:15	00:01:08	03:46 min/km	-00:37 (41.) ●	-00:12 (514.) ●	-00:11 (623.) ●
Run	21.5 km	07:36:15	02:53:54	08:05 min/km	+39:28 (121.) ●	+48:07 (1238.) ●	+46:05 (1664.) ●
Total	114 km	07:36:15	07:36:15	14.99 km/h	+01:17:13 (125.) ●	+01:30:30 (1231.) ●	+01:24:23 (1634.) ●

Ovr	Gen	Div	Name	#	AG
1587	1195	120	Alan Coffman	769	M50-54	USA	00:53:18	03:14:49	02:59:26	07:24:16
1595	1201	121	Carlos Romero	225	M50-54	USA	00:56:20	03:03:16	03:09:49	07:26:31
1598	1203	122	Gentle Winter	912	M50-54	USA	00:58:06	03:41:07	02:28:18	07:26:51
1613	1215	123	Gustavo Acosta	879	M50-54	GTM	00:47:42	03:47:19	02:24:45	07:30:07
1616	1217	124	John Holm	404	M50-54	USA	00:41:47	03:30:15	03:05:18	07:31:52
1634	1231	125	Shawn Abernathy	403	M50-54	USA	00:36:40	03:46:19	02:53:54	07:36:15
1639	1233	126	Shad Groves	865	M50-54	USA	00:41:21	03:20:30	03:19:12	07:37:08
1649	1239	127	Hong Tang	1274	M50-54	USA	00:48:29	03:12:46	03:26:43	07:40:38
1651	1240	128	Vic Badrinath	549	M50-54	USA	00:52:32	03:49:21	02:39:12	07:41:33
1669	1252	129	German Frausto	1583	M50-54	MEX	01:05:12	03:35:30	02:46:02	07:48:17