Team Slo Tri Dogs -
Ironman 70.3 Morro Bay 2023
Quick facts
1606/72/71All/Gender/AG
MFRELAYAge group
4048Bib number
USANationality
36:52 | 4:23:41 | 2:20:47 | 7:28:37 |
Compare Team Slo Tri Dogs with other athletes!
4048 Slo Tri Dogs
4059 Team Riazi ×
4054 Team Breezy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -04:44 (23.) ● | -04:40 (456.) ● |
Transition | 00:41:08 | 00:04:16 | - | -01:30 (31.) ● | -04:43 (103.) ● | |
Bike | 1.8 km | 00:45:21 | 00:04:13 | 25.61 km/h | +00:53 (69.) ● | +00:49 (1686.) ● |
Bike | 11.9 km | 01:12:02 | 00:26:41 | 22.71 km/h | +04:52 (70.) ● | +05:04 (1698.) ● |
Bike | 23.5 km | 01:43:56 | 00:31:54 | 21.82 km/h | +04:59 (65.) ● | +05:20 (1605.) ● |
Bike | 45.4 km | 02:50:34 | 01:06:38 | 19.72 km/h | +13:11 (65.) ● | +15:14 (1683.) ● |
Bike | 67.2 km | 03:47:32 | 00:56:58 | 22.96 km/h | +14:30 (68.) ● | +16:32 (1733.) ● |
Bike | 88.8 km | 05:00:13 | 01:12:41 | 17.83 km/h | +29:24 (70.) ● | +32:06 (1748.) ● |
Bike | 90.6 km | 05:04:49 | 00:04:36 | 23.48 km/h | +01:21 (69.) ● | +01:24 (1737.) ● |
Bike | 90.6 km | 05:04:49 | 04:23:41 | 20.62 km/h | +01:09:10 (71.) ● | +01:16:29 (1750.) ● |
Transition | 05:07:50 | 00:03:01 | - | +00:19 (55.) ● | -03:19 (256.) ● | |
Run | 0.2 km | 05:09:30 | 00:01:40 | 08:20 min/km | +00:07 (49.) ● | -00:01 (1000.) ● |
Run | 1.6 km | 05:18:05 | 00:08:35 | 06:07 min/km | +01:28 (63.) ● | +01:07 (1428.) ● |
Run | 3.5 km | 05:30:46 | 00:12:41 | 06:40 min/km | +02:06 (62.) ● | +01:45 (1426.) ● |
Run | 4.9 km | 05:39:35 | 00:08:49 | 06:17 min/km | +01:06 (57.) ● | +00:53 (1325.) ● |
Run | 6.3 km | 05:47:51 | 00:08:16 | 05:54 min/km | +00:32 (48.) ● | +00:18 (1097.) ● |
Run | 7.7 km | 05:56:21 | 00:08:30 | 06:04 min/km | +00:41 (51.) ● | +00:27 (1168.) ● |
Run | 9 km | 06:04:49 | 00:08:28 | 06:30 min/km | +00:50 (53.) ● | +00:35 (1217.) ● |
Run | 11.1 km | 06:17:40 | 00:12:51 | 06:07 min/km | +01:37 (56.) ● | +01:14 (1259.) ● |
Run | 12.3 km | 06:26:39 | 00:08:59 | 07:29 min/km | +00:55 (53.) ● | +00:38 (1191.) ● |
Run | 13.8 km | 06:35:57 | 00:09:18 | 06:12 min/km | +01:05 (53.) ● | +00:52 (1258.) ● |
Run | 15.1 km | 06:45:02 | 00:09:05 | 06:59 min/km | +00:48 (55.) ● | +00:34 (1160.) ● |
Run | 16.5 km | 06:54:26 | 00:09:24 | 06:42 min/km | +01:19 (55.) ● | +01:07 (1304.) ● |
Run | 18.4 km | 07:08:08 | 00:13:42 | 07:12 min/km | +01:52 (55.) ● | +01:27 (1255.) ● |
Run | 19.8 km | 07:17:47 | 00:09:39 | 06:53 min/km | +01:04 (53.) ● | +00:53 (1240.) ● |
Run | 21.2 km | 07:27:14 | 00:09:27 | 06:45 min/km | +01:09 (52.) ● | +01:05 (1316.) ● |
Run | 21.5 km | 07:28:37 | 00:01:23 | 04:36 min/km | +00:09 (52.) ● | +00:04 (1279.) ● |
Run | 21.5 km | 07:28:37 | 02:20:47 | 06:32 min/km | +16:48 (55.) ● | +12:58 (1265.) ● |
Total | 114 km | 07:28:37 | 07:28:37 | 15.25 km/h | +01:20:03 (71.) ● | +01:16:45 (1606.) ● |