Team Splash, Flash, and Dash -
Ironman 70.3 Morro Bay 2023
Quick facts
1477/65/64All/Gender/AG
MFRELAYAge group
4051Bib number
USANationality
38:08 | 3:54:24 | 2:28:13 | 7:07:07 |
Compare Team Splash, Flash, and Dash with other athletes!
4051 Splash, Flash, and Dash
4060 Team Sababa ×
4020 Furmanators ×
4036 Omc ×
4018 Flying Squirrels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -03:28 (29.) ● | -03:24 (575.) ● |
Transition | 00:42:09 | 00:04:01 | - | -01:45 (22.) ● | -04:58 (80.) ● | |
Bike | 1.8 km | 00:45:49 | 00:03:40 | 29.45 km/h | +00:20 (61.) ● | +00:16 (1390.) ● |
Bike | 11.9 km | 01:08:07 | 00:22:18 | 27.17 km/h | +00:29 (44.) ● | +00:41 (1149.) ● |
Bike | 23.5 km | 01:36:45 | 00:28:38 | 24.31 km/h | +01:43 (52.) ● | +02:04 (1285.) ● |
Bike | 45.4 km | 02:47:17 | 01:10:32 | 18.63 km/h | +17:05 (69.) ● | +19:08 (1720.) ● |
Bike | 67.2 km | 03:38:19 | 00:51:02 | 25.63 km/h | +08:34 (66.) ● | +10:36 (1673.) ● |
Bike | 88.8 km | 04:26:56 | 00:48:37 | 26.66 km/h | +05:20 (65.) ● | +08:02 (1649.) ● |
Bike | 90.6 km | 04:36:33 | 00:09:37 | 11.23 km/h | +06:22 (71.) ● | +06:25 (1753.) ● |
Bike | 90.6 km | 04:36:33 | 03:54:24 | 23.19 km/h | +39:53 (67.) ● | +47:12 (1685.) ● |
Transition | 04:38:54 | 00:02:21 | - | -00:21 (38.) ● | -03:59 (108.) ● | |
Run | 0.2 km | 04:40:45 | 00:01:51 | 09:15 min/km | +00:18 (64.) ● | +00:10 (1394.) ● |
Run | 1.6 km | 04:48:51 | 00:08:06 | 05:47 min/km | +00:59 (57.) ● | +00:38 (1272.) ● |
Run | 3.5 km | 05:01:12 | 00:12:21 | 06:30 min/km | +01:46 (60.) ● | +01:25 (1374.) ● |
Run | 4.9 km | 05:10:00 | 00:08:48 | 06:17 min/km | +01:05 (56.) ● | +00:52 (1324.) ● |
Run | 6.3 km | 05:19:03 | 00:09:03 | 06:27 min/km | +01:19 (59.) ● | +01:05 (1385.) ● |
Run | 7.7 km | 05:27:59 | 00:08:56 | 06:22 min/km | +01:07 (57.) ● | +00:53 (1317.) ● |
Run | 9 km | 05:37:06 | 00:09:07 | 07:00 min/km | +01:29 (58.) ● | +01:14 (1395.) ● |
Run | 11.1 km | 05:50:29 | 00:13:23 | 06:22 min/km | +02:09 (59.) ● | +01:46 (1356.) ● |
Run | 12.3 km | 06:00:32 | 00:10:03 | 08:22 min/km | +01:59 (64.) ● | +01:42 (1452.) ● |
Run | 13.8 km | 06:10:33 | 00:10:01 | 06:40 min/km | +01:48 (58.) ● | +01:35 (1441.) ● |
Run | 15.1 km | 06:20:08 | 00:09:35 | 07:22 min/km | +01:18 (56.) ● | +01:04 (1297.) ● |
Run | 16.5 km | 06:30:03 | 00:09:55 | 07:04 min/km | +01:50 (59.) ● | +01:38 (1434.) ● |
Run | 18.4 km | 06:44:48 | 00:14:45 | 07:45 min/km | +02:55 (59.) ● | +02:30 (1425.) ● |
Run | 19.8 km | 06:55:20 | 00:10:32 | 07:31 min/km | +01:57 (60.) ● | +01:46 (1424.) ● |
Run | 21.2 km | 07:05:28 | 00:10:08 | 07:14 min/km | +01:50 (59.) ● | +01:46 (1459.) ● |
Run | 21.5 km | 07:07:07 | 00:01:39 | 05:29 min/km | +00:25 (67.) ● | +00:20 (1619.) ● |
Run | 21.5 km | 07:07:07 | 02:28:13 | 06:53 min/km | +24:14 (59.) ● | +20:24 (1391.) ● |
Total | 114 km | 07:07:07 | 07:07:07 | 16.01 km/h | +58:33 (64.) ● | +55:15 (1477.) ● |