Mike Dronkers -
Ironman 70.3 Morro Bay 2023
Quick facts
1262/986/135All/Gender/AG
M45-49Age group
407Bib number
USANationality
41:03 | 3:13:39 | 2:30:20 | 6:41:40 |
Compare Mike Dronkers with other athletes!
407 Dronkers
1258 Knauss ×
1440 Greene ×
1653 Torres ×
261 Debuque ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -00:38 (91.) ● | -00:14 (702.) ● | -00:29 (914.) ● |
Transition | 00:50:52 | 00:09:49 | - | +00:27 (108.) ● | +00:51 (839.) ● | +00:50 (1129.) ● | |
Bike | 1.8 km | 00:54:23 | 00:03:31 | 30.71 km/h | +00:09 (131.) ● | +00:11 (942.) ● | +00:07 (1180.) ● |
Bike | 11.9 km | 01:15:54 | 00:21:31 | 28.16 km/h | +00:20 (106.) ● | +00:21 (781.) ● | -00:06 (929.) ● |
Bike | 23.5 km | 01:41:57 | 00:26:03 | 26.72 km/h | +00:05 (104.) ● | +00:04 (704.) ● | -00:31 (846.) ● |
Bike | 45.4 km | 02:34:35 | 00:52:38 | 24.97 km/h | +02:37 (126.) ● | +02:38 (865.) ● | +01:14 (1050.) ● |
Bike | 67.2 km | 03:20:25 | 00:45:50 | 28.54 km/h | +06:24 (153.) ● | +06:13 (1132.) ● | +05:24 (1461.) ● |
Bike | 88.8 km | 04:01:16 | 00:40:51 | 31.73 km/h | +01:01 (117.) ● | +01:04 (824.) ● | +00:16 (989.) ● |
Bike | 90.6 km | 04:04:31 | 00:03:15 | 33.23 km/h | +00:09 (125.) ● | +00:07 (864.) ● | +00:03 (1074.) ● |
Bike | 90.6 km | 04:04:31 | 03:13:39 | 28.07 km/h | +10:45 (129.) ● | +10:38 (916.) ● | +06:27 (1111.) ● |
Transition | 04:11:20 | 00:06:49 | - | +00:57 (130.) ● | +00:07 (937.) ● | +00:29 (1274.) ● | |
Run | 0.2 km | 04:13:25 | 00:02:05 | 10:25 min/km | +00:22 (160.) ● | +00:26 (1182.) ● | +00:24 (1571.) ● |
Run | 1.6 km | 04:21:58 | 00:08:33 | 06:06 min/km | +01:07 (150.) ● | +01:13 (1088.) ● | +01:05 (1421.) ● |
Run | 3.5 km | 04:33:48 | 00:11:50 | 06:13 min/km | +01:00 (133.) ● | +01:08 (963.) ● | +00:54 (1249.) ● |
Run | 4.9 km | 04:42:43 | 00:08:55 | 06:22 min/km | +01:01 (144.) ● | +01:08 (1049.) ● | +00:59 (1365.) ● |
Run | 6.3 km | 04:51:35 | 00:08:52 | 06:20 min/km | +00:57 (142.) ● | +01:02 (1030.) ● | +00:54 (1340.) ● |
Run | 7.7 km | 05:00:45 | 00:09:10 | 06:32 min/km | +01:11 (149.) ● | +01:16 (1057.) ● | +01:07 (1379.) ● |
Run | 9 km | 05:10:17 | 00:09:32 | 07:20 min/km | +01:42 (157.) ● | +01:47 (1116.) ● | +01:39 (1484.) ● |
Run | 11.1 km | 05:26:36 | 00:16:19 | 07:46 min/km | +04:45 (171.) ● | +04:54 (1252.) ● | +04:42 (1684.) ● |
Run | 12.3 km | 05:36:27 | 00:09:51 | 08:12 min/km | +01:36 (154.) ● | +01:38 (1073.) ● | +01:30 (1416.) ● |
Run | 13.8 km | 05:46:18 | 00:09:51 | 06:34 min/km | +01:31 (146.) ● | +01:32 (1055.) ● | +01:25 (1394.) ● |
Run | 15.1 km | 05:55:54 | 00:09:36 | 07:23 min/km | +01:12 (140.) ● | +01:12 (985.) ● | +01:05 (1299.) ● |
Run | 16.5 km | 06:05:07 | 00:09:13 | 06:34 min/km | +01:02 (131.) ● | +01:03 (954.) ● | +00:56 (1261.) ● |
Run | 18.4 km | 06:19:51 | 00:14:44 | 07:45 min/km | +02:34 (153.) ● | +02:39 (1071.) ● | +02:29 (1422.) ● |
Run | 19.8 km | 06:30:12 | 00:10:21 | 07:23 min/km | +01:38 (147.) ● | +01:43 (1051.) ● | +01:35 (1390.) ● |
Run | 21.2 km | 06:40:08 | 00:09:56 | 07:05 min/km | +01:37 (150.) ● | +01:40 (1067.) ● | +01:34 (1419.) ● |
Run | 21.5 km | 06:41:40 | 00:01:32 | 05:06 min/km | +00:16 (158.) ● | +00:12 (1125.) ● | +00:13 (1494.) ● |
Run | 21.5 km | 06:41:40 | 02:30:20 | 06:59 min/km | +23:31 (151.) ● | +24:33 (1081.) ● | +22:31 (1423.) ● |
Total | 114 km | 06:41:40 | 06:41:40 | 17.03 km/h | +35:02 (135.) ● | +35:55 (986.) ● | +29:48 (1262.) ● |