Team We Got This -
Ironman 70.3 Morro Bay 2023
Quick facts
800/31/31All/Gender/AG
MFRELAYAge group
4073Bib number
USANationality
37:07 | 3:01:46 | 2:13:11 | 6:00:57 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -04:29 (24.) ● | -04:25 (473.) ● |
Transition | 00:41:16 | 00:04:09 | - | -01:37 (27.) ● | -04:50 (91.) ● | |
Bike | 1.8 km | 00:44:34 | 00:03:18 | 32.73 km/h | -00:02 (38.) ● | -00:06 (793.) ● |
Bike | 11.9 km | 01:05:39 | 00:21:05 | 28.74 km/h | -00:44 (28.) ● | -00:32 (797.) ● |
Bike | 23.5 km | 01:30:03 | 00:24:24 | 28.52 km/h | -02:31 (18.) ● | -02:10 (528.) ● |
Bike | 45.4 km | 02:17:57 | 00:47:54 | 27.43 km/h | -05:33 (22.) ● | -03:30 (634.) ● |
Bike | 67.2 km | 02:58:42 | 00:40:45 | 32.1 km/h | -01:43 (32.) ● | +00:19 (1036.) ● |
Bike | 88.8 km | 03:39:58 | 00:41:16 | 31.41 km/h | -02:01 (31.) ● | +00:41 (1054.) ● |
Bike | 90.6 km | 03:43:02 | 00:03:04 | 35.22 km/h | -00:11 (33.) ● | -00:08 (788.) ● |
Bike | 90.6 km | 03:43:02 | 03:01:46 | 29.91 km/h | -12:45 (24.) ● | -05:26 (793.) ● |
Transition | 03:47:46 | 00:04:44 | - | +02:02 (66.) ● | -01:36 (762.) ● | |
Run | 0.2 km | 03:49:37 | 00:01:51 | 09:15 min/km | +00:18 (63.) ● | +00:10 (1369.) ● |
Run | 1.6 km | 03:57:35 | 00:07:58 | 05:41 min/km | +00:51 (55.) ● | +00:30 (1206.) ● |
Run | 3.5 km | 04:09:03 | 00:11:28 | 06:02 min/km | +00:53 (49.) ● | +00:32 (1153.) ● |
Run | 4.9 km | 04:17:18 | 00:08:15 | 05:53 min/km | +00:32 (48.) ● | +00:19 (1103.) ● |
Run | 6.3 km | 04:25:32 | 00:08:14 | 05:52 min/km | +00:30 (47.) ● | +00:16 (1084.) ● |
Run | 7.7 km | 04:33:41 | 00:08:09 | 05:49 min/km | +00:20 (43.) ● | +00:06 (1041.) ● |
Run | 9 km | 04:41:44 | 00:08:03 | 06:11 min/km | +00:25 (47.) ● | +00:10 (1066.) ● |
Run | 11.1 km | 04:54:08 | 00:12:24 | 05:54 min/km | +01:10 (51.) ● | +00:47 (1173.) ● |
Run | 12.3 km | 05:02:49 | 00:08:41 | 07:14 min/km | +00:37 (49.) ● | +00:20 (1099.) ● |
Run | 13.8 km | 05:11:25 | 00:08:36 | 05:44 min/km | +00:23 (45.) ● | +00:10 (1042.) ● |
Run | 15.1 km | 05:20:25 | 00:09:00 | 06:55 min/km | +00:43 (53.) ● | +00:29 (1128.) ● |
Run | 16.5 km | 05:28:59 | 00:08:34 | 06:07 min/km | +00:29 (46.) ● | +00:17 (1093.) ● |
Run | 18.4 km | 05:41:31 | 00:12:32 | 06:35 min/km | +00:42 (49.) ● | +00:17 (1036.) ● |
Run | 19.8 km | 05:50:35 | 00:09:04 | 06:28 min/km | +00:29 (48.) ● | +00:18 (1064.) ● |
Run | 21.2 km | 05:59:29 | 00:08:54 | 06:21 min/km | +00:36 (50.) ● | +00:32 (1151.) ● |
Run | 21.5 km | 06:00:57 | 00:01:28 | 04:53 min/km | +00:14 (58.) ● | +00:09 (1417.) ● |
Run | 21.5 km | 06:00:57 | 02:13:11 | 06:11 min/km | +09:12 (48.) ● | +05:22 (1093.) ● |
Total | 114 km | 06:00:57 | 06:00:57 | 18.95 km/h | -07:37 (31.) ● | -10:55 (800.) ● |