Team Wong At Last -
Ironman 70.3 Morro Bay 2023

Quick facts

941/38/38All/Gender/AG

MFRELAYAge group

4074Bib number

USANationality


37:22	3:24:56	1:50:42	6:11:45

Compare Team Wong At Last with other athletes!

4074 Wong At Last

4081 Templeton Run Club ×

4033 Mana ×

4016 Fearless Flickers ×

4055 Team Dem Nutz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-04:14 (25.) ●	-04:10 (501.) ●
Transition		00:53:21	00:15:59	-	+10:13 (68.) ●	+07:00 (1678.) ●
Bike	1.8 km	00:57:49	00:04:28	24.18 km/h	+01:08 (70.) ●	+01:04 (1719.) ●
Bike	11.9 km	01:22:32	00:24:43	24.52 km/h	+02:54 (63.) ●	+03:06 (1569.) ●
Bike	23.5 km	01:49:32	00:27:00	25.78 km/h	+00:05 (38.) ●	+00:26 (1021.) ●
Bike	45.4 km	02:46:17	00:56:45	23.15 km/h	+03:18 (48.) ●	+05:21 (1309.) ●
Bike	67.2 km	03:31:53	00:45:36	28.68 km/h	+03:08 (52.) ●	+05:10 (1451.) ●
Bike	88.8 km	04:14:59	00:43:06	30.07 km/h	-00:11 (41.) ●	+02:31 (1270.) ●
Bike	90.6 km	04:18:17	00:03:18	32.73 km/h	+00:03 (48.) ●	+00:06 (1160.) ●
Bike	90.6 km	04:18:17	03:24:56	26.53 km/h	+10:25 (50.) ●	+17:44 (1355.) ●
Transition		04:21:03	00:02:46	-	+00:04 (52.) ●	-03:34 (194.) ●
Run	0.2 km	04:22:24	00:01:21	06:45 min/km	-00:12 (13.) ●	-00:20 (262.) ●
Run	1.6 km	04:28:35	00:06:11	04:25 min/km	-00:56 (16.) ●	-01:17 (330.) ●
Run	3.5 km	04:37:44	00:09:09	04:48 min/km	-01:26 (16.) ●	-01:47 (361.) ●
Run	4.9 km	04:44:33	00:06:49	04:52 min/km	-00:54 (16.) ●	-01:07 (439.) ●
Run	6.3 km	04:51:27	00:06:54	04:55 min/km	-00:50 (17.) ●	-01:04 (455.) ●
Run	7.7 km	04:58:24	00:06:57	04:57 min/km	-00:52 (21.) ●	-01:06 (482.) ●
Run	9 km	05:05:32	00:07:08	05:29 min/km	-00:30 (26.) ●	-00:45 (643.) ●
Run	11.1 km	05:15:45	00:10:13	04:51 min/km	-01:01 (26.) ●	-01:24 (561.) ●
Run	12.3 km	05:23:04	00:07:19	06:05 min/km	-00:45 (23.) ●	-01:02 (549.) ●
Run	13.8 km	05:30:28	00:07:24	04:56 min/km	-00:49 (25.) ●	-01:02 (549.) ●
Run	15.1 km	05:38:07	00:07:39	05:53 min/km	-00:38 (29.) ●	-00:52 (658.) ●
Run	16.5 km	05:45:18	00:07:11	05:07 min/km	-00:54 (23.) ●	-01:06 (554.) ●
Run	18.4 km	05:55:39	00:10:21	05:26 min/km	-01:29 (22.) ●	-01:54 (489.) ●
Run	19.8 km	06:03:12	00:07:33	05:23 min/km	-01:02 (23.) ●	-01:13 (557.) ●
Run	21.2 km	06:10:42	00:07:30	05:21 min/km	-00:48 (25.) ●	-00:52 (656.) ●
Run	21.5 km	06:11:45	00:01:03	03:29 min/km	-00:11 (24.) ●	-00:16 (415.) ●
Run	21.5 km	06:11:45	01:50:42	05:08 min/km	-13:17 (22.) ●	-17:07 (490.) ●
Total	114 km	06:11:45	06:11:45	18.4 km/h	+03:11 (38.) ●	-00:07 (941.) ●

Ovr	Gen	Div	Name	#	AG
826	33	33	Team Via Las Vegas	4071	MFRELAY	PHL	00:42:14	03:03:18	02:03:57	06:04:03
844	34	34	Team Gebeccahammies	4023	MFRELAY	USA	00:34:57	03:18:13	02:07:03	06:05:09
871	35	35	Team Lazy Butts	4031	MFRELAY	ARG	01:01:02	02:46:15	02:13:39	06:07:31
877	36	36	Team Templeton Run Club	4081	MFRELAY	USA	00:42:17	03:38:05	01:39:55	06:07:52
891	37	37	Team Mana	4033	MFRELAY	USA	00:47:12	02:42:34	02:32:39	06:08:56
941	38	38	Team Wong At Last	4074	MFRELAY	USA	00:37:22	03:24:56	01:50:42	06:11:45
947	39	39	Team Fearless Flickers	4016	MFRELAY	USA	00:45:42	03:06:52	02:07:28	06:12:44
963	40	40	Team Team Dem Nutz	4055	MFRELAY	USA	00:46:23	03:02:13	02:15:18	06:14:08
980	42	41	Team I'M Dry I'Ve Got Nothing	4026	MFRELAY	USA	00:31:06	03:51:23	01:45:59	06:15:31
987	43	42	Team Cdm-Yul	4009	MFRELAY	USA	00:34:05	03:07:20	02:29:14	06:16:02