Nicole Wan -
Ironman 70.3 Morro Bay 2023

Quick facts

1425/265/50All/Gender/AG

F25-29Age group

410Bib number

USANationality


41:36	3:38:46	2:27:28	7:00:15

Compare Nicole Wan with other athletes!

410 Wan

922 Heimark ×

1207 Say ×

438 Rosen ×

1613 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+01:53 (35.) ●	-00:48 (184.) ●	+00:04 (980.) ●
Transition		00:48:27	00:06:51	-	-00:50 (23.) ●	-02:51 (97.) ●	-02:08 (575.) ●
Bike	1.8 km	00:52:06	00:03:39	29.59 km/h	+00:12 (47.) ●	+00:02 (241.) ●	+00:15 (1360.) ●
Bike	11.9 km	01:16:54	00:24:48	24.44 km/h	+02:46 (51.) ●	+01:44 (299.) ●	+03:11 (1575.) ●
Bike	23.5 km	01:47:37	00:30:43	22.66 km/h	+03:36 (48.) ●	+02:13 (281.) ●	+04:09 (1520.) ●
Bike	45.4 km	02:47:37	01:00:00	21.9 km/h	+07:53 (50.) ●	+04:14 (269.) ●	+08:36 (1483.) ●
Bike	67.2 km	03:34:53	00:47:16	27.67 km/h	+06:20 (51.) ●	+04:27 (304.) ●	+06:50 (1533.) ●
Bike	88.8 km	04:23:32	00:48:39	26.64 km/h	+07:00 (51.) ●	+05:50 (345.) ●	+08:04 (1651.) ●
Bike	90.6 km	04:27:13	00:03:41	29.32 km/h	+00:29 (50.) ●	+00:17 (288.) ●	+00:29 (1524.) ●
Bike	90.6 km	04:27:13	03:38:46	24.85 km/h	+28:16 (50.) ●	+18:47 (293.) ●	+31:34 (1544.) ●
Transition		04:32:47	00:05:34	-	+00:33 (35.) ●	-00:14 (196.) ●	-00:46 (972.) ●
Run	0.2 km	04:34:27	00:01:40	08:20 min/km	+00:07 (42.) ●	-00:08 (162.) ●	-00:01 (1021.) ●
Run	1.6 km	04:44:33	00:10:06	07:12 min/km	+02:55 (54.) ●	+02:09 (350.) ●	+02:38 (1657.) ●
Run	3.5 km	04:57:27	00:12:54	06:47 min/km	+02:28 (51.) ●	+01:06 (277.) ●	+01:58 (1470.) ●
Run	4.9 km	05:06:31	00:09:04	06:28 min/km	+01:23 (50.) ●	+00:34 (267.) ●	+01:08 (1410.) ●
Run	6.3 km	05:15:06	00:08:35	06:07 min/km	+00:52 (43.) ●	+00:07 (232.) ●	+00:37 (1246.) ●
Run	7.7 km	05:25:04	00:09:58	07:07 min/km	+02:13 (52.) ●	+01:22 (305.) ●	+01:55 (1542.) ●
Run	9 km	05:34:03	00:08:59	06:54 min/km	+01:30 (49.) ●	+00:39 (265.) ●	+01:06 (1358.) ●
Run	11.1 km	05:48:46	00:14:43	07:00 min/km	+03:33 (54.) ●	+02:22 (325.) ●	+03:06 (1559.) ●
Run	12.3 km	05:59:08	00:10:22	08:38 min/km	+02:13 (51.) ●	+01:28 (304.) ●	+02:01 (1512.) ●
Run	13.8 km	06:08:28	00:09:20	06:13 min/km	+01:18 (48.) ●	+00:27 (251.) ●	+00:54 (1269.) ●
Run	15.1 km	06:17:46	00:09:18	07:09 min/km	+01:10 (46.) ●	+00:19 (235.) ●	+00:47 (1220.) ●
Run	16.5 km	06:27:24	00:09:38	06:52 min/km	+01:44 (50.) ●	+00:57 (284.) ●	+01:21 (1362.) ●
Run	18.4 km	06:41:00	00:13:36	07:09 min/km	+01:51 (43.) ●	+00:42 (241.) ●	+01:21 (1242.) ●
Run	19.8 km	06:50:04	00:09:04	06:28 min/km	+00:25 (38.) ●	-00:10 (202.) ●	+00:18 (1067.) ●
Run	21.2 km	06:58:54	00:08:50	06:18 min/km	+00:53 (44.) ●	+00:05 (221.) ●	+00:28 (1137.) ●
Run	21.5 km	07:00:15	00:01:21	04:29 min/km	+00:09 (45.) ●	+00:01 (230.) ●	+00:02 (1207.) ●
Run	21.5 km	07:00:15	02:27:28	06:51 min/km	+24:44 (49.) ●	+12:00 (272.) ●	+19:39 (1378.) ●
Total	114 km	07:00:15	07:00:15	16.28 km/h	+54:36 (50.) ●	+26:54 (265.) ●	+48:23 (1425.) ●

Ovr	Gen	Div	Name	#	AG
1233	213	45	Shelby Kuchta	1209	F25-29	USA	00:45:20	03:22:42	02:17:54	06:38:28
1237	215	46	Helen Phillips	1223	F25-29	USA	00:39:30	03:14:49	02:19:56	06:38:55
1274	224	47	Natalie Britch	1100	F25-29	USA	00:43:22	03:23:30	02:20:33	06:43:08
1375	248	48	Helen Heimark	922	F25-29	USA	00:33:29	03:50:58	02:09:38	06:53:36
1409	260	49	Beverly Say	1207	F25-29	USA	00:51:46	03:20:22	02:31:15	06:57:24
1425	265	50	Nicole Wan	410	F25-29	USA	00:41:36	03:38:46	02:27:28	07:00:15
1467	281	51	Alexandra Rosen	438	F25-29	USA	00:42:45	03:37:39	02:33:10	07:05:32
1489	288	52	Emily Nguyen	1613	F25-29	USA	00:47:54	03:40:28	02:28:28	07:09:04
1511	297	53	Judy Chu	1014	F25-29	HKG	00:58:38	03:21:41	02:37:21	07:13:05
1620	328	54	Madison Knutson	1039	F25-29	USA	00:49:58	03:49:16	02:36:26	07:32:11