![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Taylor Mahan-Rudolph -
Ironman 70.3 Morro Bay 2023
Quick facts
334/30/4All/Gender/AG
F30-34Age group
431Bib number
USANationality
35:50 | 2:50:14 | 1:47:16 | 5:21:49 |
Compare Taylor Mahan-Rudolph with other athletes!
431 Mahan-Rudolph
537 Hardgrove ×
1533 Fowler ×
1563 Kletzer ×
500 Reuss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -04:23 (17.) ● | -06:34 (63.) ● | -05:42 (360.) ● |
Transition | 00:40:36 | 00:04:46 | - | -03:40 (2.) ● | -04:56 (22.) ● | -04:13 (188.) ● | |
Bike | 1.8 km | 00:43:50 | 00:03:14 | 33.4 km/h | -00:16 (11.) ● | -00:23 (77.) ● | -00:10 (691.) ● |
Bike | 11.9 km | 01:04:02 | 00:20:12 | 30 km/h | -02:38 (5.) ● | -02:52 (38.) ● | -01:25 (535.) ● |
Bike | 23.5 km | 01:28:00 | 00:23:58 | 29.04 km/h | -04:41 (3.) ● | -04:32 (31.) ● | -02:36 (444.) ● |
Bike | 45.4 km | 02:12:50 | 00:44:50 | 29.31 km/h | -10:28 (3.) ● | -10:56 (28.) ● | -06:34 (386.) ● |
Bike | 67.2 km | 02:49:55 | 00:37:05 | 35.27 km/h | -05:34 (5.) ● | -05:44 (52.) ● | -03:21 (580.) ● |
Bike | 88.8 km | 03:27:44 | 00:37:49 | 34.27 km/h | -05:12 (5.) ● | -05:00 (50.) ● | -02:46 (566.) ● |
Bike | 90.6 km | 03:30:50 | 00:03:06 | 34.84 km/h | -00:13 (21.) ● | -00:18 (122.) ● | -00:06 (842.) ● |
Bike | 90.6 km | 03:30:50 | 02:50:14 | 31.93 km/h | -29:02 (3.) ● | -29:45 (32.) ● | -16:58 (445.) ● |
Transition | 03:34:33 | 00:03:43 | - | -01:43 (15.) ● | -02:05 (78.) ● | -02:37 (455.) ● | |
Run | 0.2 km | 03:36:06 | 00:01:33 | 07:45 min/km | -00:08 (22.) ● | -00:15 (108.) ● | -00:08 (730.) ● |
Run | 1.6 km | 03:42:41 | 00:06:35 | 04:42 min/km | -00:54 (13.) ● | -01:22 (67.) ● | -00:53 (530.) ● |
Run | 3.5 km | 03:52:15 | 00:09:34 | 05:02 min/km | -01:30 (11.) ● | -02:14 (56.) ● | -01:22 (496.) ● |
Run | 4.9 km | 03:59:03 | 00:06:48 | 04:51 min/km | -01:17 (9.) ● | -01:42 (44.) ● | -01:08 (427.) ● |
Run | 6.3 km | 04:05:55 | 00:06:52 | 04:54 min/km | -01:07 (10.) ● | -01:36 (53.) ● | -01:06 (440.) ● |
Run | 7.7 km | 04:12:41 | 00:06:46 | 04:49 min/km | -01:19 (6.) ● | -01:50 (40.) ● | -01:17 (403.) ● |
Run | 9 km | 04:19:13 | 00:06:32 | 05:01 min/km | -01:17 (6.) ● | -01:48 (42.) ● | -01:21 (380.) ● |
Run | 11.1 km | 04:28:52 | 00:09:39 | 04:35 min/km | -01:53 (8.) ● | -02:42 (42.) ● | -01:58 (398.) ● |
Run | 12.3 km | 04:35:50 | 00:06:58 | 05:48 min/km | -01:23 (9.) ● | -01:56 (42.) ● | -01:23 (390.) ● |
Run | 13.8 km | 04:42:55 | 00:07:05 | 04:43 min/km | -01:21 (9.) ● | -01:48 (49.) ● | -01:21 (423.) ● |
Run | 15.1 km | 04:49:57 | 00:07:02 | 05:24 min/km | -01:28 (10.) ● | -01:57 (45.) ● | -01:29 (411.) ● |
Run | 16.5 km | 04:56:48 | 00:06:51 | 04:53 min/km | -01:19 (9.) ● | -01:50 (48.) ● | -01:26 (413.) ● |
Run | 18.4 km | 05:06:41 | 00:09:53 | 05:12 min/km | -02:13 (8.) ● | -03:01 (37.) ● | -02:22 (369.) ● |
Run | 19.8 km | 05:13:39 | 00:06:58 | 04:58 min/km | -01:38 (8.) ● | -02:16 (33.) ● | -01:48 (330.) ● |
Run | 21.2 km | 05:20:41 | 00:07:02 | 05:01 min/km | -01:09 (10.) ● | -01:43 (59.) ● | -01:20 (466.) ● |
Run | 21.5 km | 05:21:49 | 00:01:08 | 03:46 min/km | -00:06 (14.) ● | -00:12 (80.) ● | -00:11 (624.) ● |
Run | 21.5 km | 05:21:49 | 01:47:16 | 04:59 min/km | -20:02 (7.) ● | -28:12 (44.) ● | -20:33 (401.) ● |
Total | 114 km | 05:21:49 | 05:21:49 | 21.25 km/h | -58:50 (4.) ● | -01:11:32 (30.) ● | -50:03 (334.) ● |
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