Paul Brody -
Ironman 70.3 Morro Bay 2023
Quick facts
1400/1084/106All/Gender/AG
M50-54Age group
435Bib number
USANationality
39:53 | 3:36:45 | 2:18:08 | 6:56:17 |
Compare Paul Brody with other athletes!
435 Brody
1556 Bandol ×
259 Pascual ×
570 Baguinguito ×
434 Branch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -03:36 (49.) ● | -01:24 (593.) ● | -01:39 (768.) ● |
Transition | 00:55:00 | 00:15:07 | - | +05:28 (124.) ● | +06:09 (1224.) ● | +06:08 (1638.) ● | |
Bike | 1.8 km | 00:58:36 | 00:03:36 | 30 km/h | +00:05 (101.) ● | +00:16 (1019.) ● | +00:12 (1300.) ● |
Bike | 11.9 km | 01:23:41 | 00:25:05 | 24.16 km/h | +03:42 (127.) ● | +03:55 (1226.) ● | +03:28 (1608.) ● |
Bike | 23.5 km | 01:56:15 | 00:32:34 | 21.37 km/h | +05:59 (127.) ● | +06:35 (1246.) ● | +06:00 (1641.) ● |
Bike | 45.4 km | 02:59:45 | 01:03:30 | 20.69 km/h | +12:32 (127.) ● | +13:30 (1227.) ● | +12:06 (1603.) ● |
Bike | 67.2 km | 03:44:16 | 00:44:31 | 29.38 km/h | +03:53 (115.) ● | +04:54 (1092.) ● | +04:05 (1388.) ● |
Bike | 88.8 km | 04:28:22 | 00:44:06 | 29.39 km/h | +04:50 (123.) ● | +04:19 (1091.) ● | +03:31 (1369.) ● |
Bike | 90.6 km | 04:31:45 | 00:03:23 | 31.92 km/h | +00:16 (109.) ● | +00:15 (992.) ● | +00:11 (1242.) ● |
Bike | 90.6 km | 04:31:45 | 03:36:45 | 25.08 km/h | +31:17 (121.) ● | +33:44 (1179.) ● | +29:33 (1525.) ● |
Transition | 04:38:09 | 00:06:24 | - | +00:24 (88.) ● | -00:18 (868.) ● | +00:04 (1189.) ● | |
Run | 0.2 km | 04:40:12 | 00:02:03 | 10:15 min/km | +00:16 (115.) ● | +00:24 (1176.) ● | +00:22 (1560.) ● |
Run | 1.6 km | 04:48:21 | 00:08:09 | 05:49 min/km | +00:13 (86.) ● | +00:49 (993.) ● | +00:41 (1282.) ● |
Run | 3.5 km | 05:00:26 | 00:12:05 | 06:21 min/km | +00:42 (95.) ● | +01:23 (1020.) ● | +01:09 (1315.) ● |
Run | 4.9 km | 05:08:59 | 00:08:33 | 06:06 min/km | +00:15 (89.) ● | +00:46 (953.) ● | +00:37 (1229.) ● |
Run | 6.3 km | 05:17:47 | 00:08:48 | 06:17 min/km | +00:31 (95.) ● | +00:58 (1011.) ● | +00:50 (1316.) ● |
Run | 7.7 km | 05:27:33 | 00:09:46 | 06:58 min/km | +01:19 (114.) ● | +01:52 (1151.) ● | +01:43 (1517.) ● |
Run | 9 km | 05:36:06 | 00:08:33 | 06:34 min/km | +00:15 (87.) ● | +00:48 (953.) ● | +00:40 (1246.) ● |
Run | 11.1 km | 05:48:23 | 00:12:17 | 05:50 min/km | +00:08 (82.) ● | +00:52 (892.) ● | +00:40 (1148.) ● |
Run | 12.3 km | 05:57:10 | 00:08:47 | 07:19 min/km | +00:04 (82.) ● | +00:34 (876.) ● | +00:26 (1132.) ● |
Run | 13.8 km | 06:06:19 | 00:09:09 | 06:06 min/km | +00:14 (90.) ● | +00:50 (939.) ● | +00:43 (1228.) ● |
Run | 15.1 km | 06:15:11 | 00:08:52 | 06:49 min/km | -00:03 (80.) ● | +00:28 (840.) ● | +00:21 (1086.) ● |
Run | 16.5 km | 06:24:00 | 00:08:49 | 06:17 min/km | +00:09 (83.) ● | +00:39 (886.) ● | +00:32 (1161.) ● |
Run | 18.4 km | 06:36:45 | 00:12:45 | 06:42 min/km | -00:05 (76.) ● | +00:40 (835.) ● | +00:30 (1081.) ● |
Run | 19.8 km | 06:45:52 | 00:09:07 | 06:30 min/km | -00:05 (75.) ● | +00:29 (824.) ● | +00:21 (1081.) ● |
Run | 21.2 km | 06:55:05 | 00:09:13 | 06:35 min/km | +00:22 (83.) ● | +00:57 (945.) ● | +00:51 (1248.) ● |
Run | 21.5 km | 06:56:17 | 00:01:12 | 03:59 min/km | -00:33 (55.) ● | -00:08 (665.) ● | -00:07 (830.) ● |
Run | 21.5 km | 06:56:17 | 02:18:08 | 06:25 min/km | +03:42 (86.) ● | +12:21 (930.) ● | +10:19 (1206.) ● |
Total | 114 km | 06:56:17 | 06:56:17 | 16.43 km/h | +37:15 (106.) ● | +50:32 (1084.) ● | +44:25 (1400.) ● |