Lori Nault -
Ironman 70.3 Morro Bay 2023
Quick facts
1216/206/15All/Gender/AG
F55-59Age group
442Bib number
USANationality
42:34 | 3:19:47 | 2:07:29 | 6:36:50 |
Compare Lori Nault with other athletes!
442 Nault
69 Bullis-Cruz ×
392 Fleisher ×
93 Cancel ×
1131 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | -00:38 (15.) ● | +00:10 (216.) ● | +01:02 (1089.) ● |
Transition | 01:02:48 | 00:20:14 | - | +09:53 (31.) ● | +10:32 (376.) ● | +11:15 (1734.) ● | |
Bike | 1.8 km | 01:06:32 | 00:03:44 | 28.93 km/h | +00:07 (22.) ● | +00:07 (266.) ● | +00:20 (1453.) ● |
Bike | 11.9 km | 01:29:28 | 00:22:56 | 26.42 km/h | +00:11 (19.) ● | -00:08 (198.) ● | +01:19 (1291.) ● |
Bike | 23.5 km | 01:57:45 | 00:28:17 | 24.61 km/h | +00:15 (18.) ● | -00:13 (194.) ● | +01:43 (1232.) ● |
Bike | 45.4 km | 02:56:52 | 00:59:07 | 22.23 km/h | +03:47 (23.) ● | +03:21 (256.) ● | +07:43 (1445.) ● |
Bike | 67.2 km | 03:36:33 | 00:39:41 | 32.96 km/h | -02:22 (12.) ● | -03:08 (120.) ● | -00:45 (918.) ● |
Bike | 88.8 km | 04:19:36 | 00:43:03 | 30.1 km/h | +01:15 (19.) ● | +00:14 (200.) ● | +02:28 (1258.) ● |
Bike | 90.6 km | 04:22:35 | 00:02:59 | 36.2 km/h | -00:19 (6.) ● | -00:25 (79.) ● | -00:13 (651.) ● |
Bike | 90.6 km | 04:22:35 | 03:19:47 | 27.21 km/h | +02:54 (18.) ● | -00:12 (197.) ● | +12:35 (1246.) ● |
Transition | 04:29:21 | 00:06:46 | - | +00:28 (22.) ● | +00:58 (269.) ● | +00:26 (1270.) ● | |
Run | 0.2 km | 04:31:01 | 00:01:40 | 08:20 min/km | -00:16 (8.) ● | -00:08 (163.) ● | -00:01 (1022.) ● |
Run | 1.6 km | 04:38:14 | 00:07:13 | 05:09 min/km | -01:11 (6.) ● | -00:44 (137.) ● | -00:15 (875.) ● |
Run | 3.5 km | 04:48:58 | 00:10:44 | 05:38 min/km | -01:42 (7.) ● | -01:04 (144.) ● | -00:12 (933.) ● |
Run | 4.9 km | 04:56:53 | 00:07:55 | 05:39 min/km | -01:11 (9.) ● | -00:35 (152.) ● | -00:01 (972.) ● |
Run | 6.3 km | 05:04:43 | 00:07:50 | 05:35 min/km | -01:10 (9.) ● | -00:38 (140.) ● | -00:08 (907.) ● |
Run | 7.7 km | 05:12:33 | 00:07:50 | 05:35 min/km | -01:17 (8.) ● | -00:46 (149.) ● | -00:13 (909.) ● |
Run | 9 km | 05:20:12 | 00:07:39 | 05:53 min/km | -01:21 (9.) ● | -00:41 (141.) ● | -00:14 (899.) ● |
Run | 11.1 km | 05:31:32 | 00:11:20 | 05:23 min/km | -01:50 (7.) ● | -01:01 (146.) ● | -00:17 (908.) ● |
Run | 12.3 km | 05:39:44 | 00:08:12 | 06:49 min/km | -01:10 (8.) ● | -00:42 (142.) ● | -00:09 (909.) ● |
Run | 13.8 km | 05:47:59 | 00:08:15 | 05:30 min/km | -01:06 (9.) ● | -00:38 (152.) ● | -00:11 (924.) ● |
Run | 15.1 km | 05:56:11 | 00:08:12 | 06:18 min/km | -01:19 (7.) ● | -00:47 (143.) ● | -00:19 (881.) ● |
Run | 16.5 km | 06:04:11 | 00:08:00 | 05:42 min/km | -01:07 (8.) ● | -00:41 (144.) ● | -00:17 (885.) ● |
Run | 18.4 km | 06:17:27 | 00:13:16 | 06:58 min/km | -00:28 (13.) ● | +00:22 (224.) ● | +01:01 (1182.) ● |
Run | 19.8 km | 06:26:45 | 00:09:18 | 06:38 min/km | -00:37 (13.) ● | +00:04 (223.) ● | +00:32 (1147.) ● |
Run | 21.2 km | 06:35:30 | 00:08:45 | 06:15 min/km | -00:42 (13.) ● | ±00:00 (213.) ● | +00:23 (1112.) ● |
Run | 21.5 km | 06:36:50 | 00:01:20 | 04:26 min/km | -00:07 (14.) ● | ±00:00 (216.) ● | +00:01 (1162.) ● |
Run | 21.5 km | 06:36:50 | 02:07:29 | 05:55 min/km | -16:34 (9.) ● | -07:59 (157.) ● | -00:20 (959.) ● |
Total | 114 km | 06:36:50 | 06:36:50 | 17.24 km/h | -03:57 (15.) ● | +03:29 (206.) ● | +24:58 (1216.) ● |