Disney Williams -
Ironman 70.3 Morro Bay 2023

Quick facts

1486/287/47All/Gender/AG

F30-34Age group

443Bib number

USANationality


46:17	3:23:25	2:35:09	7:08:42

Compare Disney Williams with other athletes!

443 Williams

1132 Mercer ×

114 Walker ×

600 Montour ×

1760 Lin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+06:04 (47.) ●	+03:53 (292.) ●	+04:45 (1382.) ●
Transition		01:01:13	00:14:56	-	+06:30 (53.) ●	+05:14 (340.) ●	+05:57 (1627.) ●
Bike	1.8 km	01:05:37	00:04:24	24.55 km/h	+00:54 (55.) ●	+00:47 (368.) ●	+01:00 (1711.) ●
Bike	11.9 km	01:29:15	00:23:38	25.64 km/h	+00:48 (40.) ●	+00:34 (239.) ●	+02:01 (1423.) ●
Bike	23.5 km	01:58:39	00:29:24	23.67 km/h	+00:45 (38.) ●	+00:54 (241.) ●	+02:50 (1398.) ●
Bike	45.4 km	02:57:07	00:58:28	22.47 km/h	+03:10 (37.) ●	+02:42 (244.) ●	+07:04 (1408.) ●
Bike	67.2 km	03:37:24	00:40:17	32.47 km/h	-02:22 (24.) ●	-02:32 (141.) ●	-00:09 (983.) ●
Bike	88.8 km	04:21:00	00:43:36	29.72 km/h	+00:35 (35.) ●	+00:47 (221.) ●	+03:01 (1331.) ●
Bike	90.6 km	04:24:38	00:03:38	29.72 km/h	+00:19 (44.) ●	+00:14 (270.) ●	+00:26 (1484.) ●
Bike	90.6 km	04:24:38	03:23:25	26.72 km/h	+04:09 (36.) ●	+03:26 (223.) ●	+16:13 (1324.) ●
Transition		04:33:33	00:08:55	-	+03:29 (53.) ●	+03:07 (344.) ●	+02:35 (1575.) ●
Run	0.2 km	04:35:21	00:01:48	09:00 min/km	+00:07 (42.) ●	±00:00 (229.) ●	+00:07 (1285.) ●
Run	1.6 km	04:43:44	00:08:23	05:59 min/km	+00:54 (44.) ●	+00:26 (251.) ●	+00:55 (1364.) ●
Run	3.5 km	04:56:41	00:12:57	06:48 min/km	+01:53 (47.) ●	+01:09 (282.) ●	+02:01 (1479.) ●
Run	4.9 km	05:06:24	00:09:43	06:56 min/km	+01:38 (49.) ●	+01:13 (304.) ●	+01:47 (1539.) ●
Run	6.3 km	05:16:03	00:09:39	06:53 min/km	+01:40 (50.) ●	+01:11 (304.) ●	+01:41 (1519.) ●
Run	7.7 km	05:25:35	00:09:32	06:48 min/km	+01:27 (47.) ●	+00:56 (283.) ●	+01:29 (1465.) ●
Run	9 km	05:34:55	00:09:20	07:10 min/km	+01:31 (49.) ●	+01:00 (289.) ●	+01:27 (1441.) ●
Run	11.1 km	05:49:06	00:14:11	06:45 min/km	+02:39 (48.) ●	+01:50 (298.) ●	+02:34 (1486.) ●
Run	12.3 km	05:59:04	00:09:58	08:18 min/km	+01:37 (48.) ●	+01:04 (287.) ●	+01:37 (1434.) ●
Run	13.8 km	06:10:41	00:11:37	07:44 min/km	+03:11 (55.) ●	+02:44 (359.) ●	+03:11 (1659.) ●
Run	15.1 km	06:20:56	00:10:15	07:53 min/km	+01:45 (47.) ●	+01:16 (295.) ●	+01:44 (1442.) ●
Run	16.5 km	06:30:44	00:09:48	06:59 min/km	+01:38 (47.) ●	+01:07 (296.) ●	+01:31 (1404.) ●
Run	18.4 km	06:46:07	00:15:23	08:05 min/km	+03:17 (52.) ●	+02:29 (314.) ●	+03:08 (1511.) ●
Run	19.8 km	06:57:07	00:11:00	07:51 min/km	+02:24 (51.) ●	+01:46 (314.) ●	+02:14 (1493.) ●
Run	21.2 km	07:07:26	00:10:19	07:22 min/km	+02:08 (50.) ●	+01:34 (311.) ●	+01:57 (1488.) ●
Run	21.5 km	07:08:42	00:01:16	04:13 min/km	+00:02 (38.) ●	-00:04 (172.) ●	-00:03 (995.) ●
Run	21.5 km	07:08:42	02:35:09	07:12 min/km	+27:51 (50.) ●	+19:41 (299.) ●	+27:20 (1491.) ●
Total	114 km	07:08:42	07:08:42	15.96 km/h	+48:03 (47.) ●	+35:21 (287.) ●	+56:50 (1486.) ●

Ovr	Gen	Div	Name	#	AG
1385	251	42	Carley Yegsigian	1000	F30-34	USA	00:35:31	03:25:50	02:29:29	06:54:14
1388	252	43	Vera Burakouskaya	1852	F30-34	USA	00:49:00	03:32:22	02:20:18	06:54:27
1402	255	44	Elizabeth McBride	1421	F30-34	USA	00:34:49	03:34:09	02:34:12	06:56:53
1407	258	45	Lauren Mercer	1132	F30-34	USA	00:45:15	03:49:17	02:04:41	06:57:20
1448	276	46	Katie Walker	114	F30-34	USA	00:46:14	03:28:52	02:31:30	07:02:51
1486	287	47	Disney Williams	443	F30-34	USA	00:46:17	03:23:25	02:35:09	07:08:42
1505	295	48	Amanda Montour	600	F30-34	USA	00:41:56	03:45:49	02:25:44	07:12:41
1547	310	49	Pattie Lin	1760	F30-34	USA	00:52:18	03:43:20	02:21:33	07:17:35
1549	311	50	Margaret Oneill	1406	F30-34	USA	00:47:39	03:56:51	02:08:37	07:17:56
1579	321	51	Molly Poletto	1144	F30-34	USA	00:48:25	03:42:27	02:39:17	07:22:54