Rachel Gravin -
Ironman 70.3 Morro Bay 2023

Quick facts

954/144/20All/Gender/AG

F35-39Age group

445Bib number

USANationality


43:21	3:08:35	2:07:29	6:13:13

Compare Rachel Gravin with other athletes!

445 Gravin

1684 Isaac ×

451 Kleint ×

650 Case-Ruchala ×

1082 Page ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+00:58 (24.) ●	+00:57 (230.) ●	+01:49 (1165.) ●
Transition		00:53:36	00:10:15	-	+01:16 (25.) ●	+00:33 (242.) ●	+01:16 (1202.) ●
Bike	1.8 km	00:57:01	00:03:25	31.61 km/h	-00:10 (18.) ●	-00:12 (139.) ●	+00:01 (1014.) ●
Bike	11.9 km	01:19:41	00:22:40	26.74 km/h	-00:37 (20.) ●	-00:24 (181.) ●	+01:03 (1237.) ●
Bike	23.5 km	01:47:03	00:27:22	25.43 km/h	-01:02 (21.) ●	-01:08 (164.) ●	+00:48 (1089.) ●
Bike	45.4 km	02:40:23	00:53:20	24.64 km/h	-02:08 (21.) ●	-02:26 (160.) ●	+01:56 (1096.) ●
Bike	67.2 km	03:19:09	00:38:46	33.74 km/h	-04:17 (13.) ●	-04:03 (97.) ●	-01:40 (800.) ●
Bike	88.8 km	03:58:47	00:39:38	32.7 km/h	-03:01 (15.) ●	-03:11 (101.) ●	-00:57 (833.) ●
Bike	90.6 km	04:02:11	00:03:24	31.76 km/h	-00:01 (21.) ●	±00:00 (202.) ●	+00:12 (1260.) ●
Bike	90.6 km	04:02:11	03:08:35	28.83 km/h	-11:16 (17.) ●	-11:24 (140.) ●	+01:23 (990.) ●
Transition		04:05:44	00:03:33	-	-01:57 (8.) ●	-02:15 (59.) ●	-02:47 (403.) ●
Run	0.2 km	04:07:13	00:01:29	07:25 min/km	-00:14 (11.) ●	-00:19 (66.) ●	-00:12 (539.) ●
Run	1.6 km	04:14:13	00:07:00	04:59 min/km	-00:35 (19.) ●	-00:57 (111.) ●	-00:28 (768.) ●
Run	3.5 km	04:24:56	00:10:43	05:38 min/km	-00:32 (22.) ●	-01:05 (143.) ●	-00:13 (929.) ●
Run	4.9 km	04:32:55	00:07:59	05:42 min/km	-00:08 (22.) ●	-00:31 (160.) ●	+00:03 (997.) ●
Run	6.3 km	04:41:00	00:08:05	05:46 min/km	+00:02 (25.) ●	-00:23 (170.) ●	+00:07 (1029.) ●
Run	7.7 km	04:49:14	00:08:14	05:52 min/km	+00:01 (25.) ●	-00:22 (186.) ●	+00:11 (1078.) ●
Run	9 km	04:57:09	00:07:55	06:05 min/km	-00:09 (25.) ●	-00:25 (171.) ●	+00:02 (1019.) ●
Run	11.1 km	05:08:49	00:11:40	05:33 min/km	-00:10 (23.) ●	-00:41 (165.) ●	+00:03 (1001.) ●
Run	12.3 km	05:17:22	00:08:33	07:07 min/km	+00:05 (24.) ●	-00:21 (180.) ●	+00:12 (1053.) ●
Run	13.8 km	05:26:00	00:08:38	05:45 min/km	+00:13 (25.) ●	-00:15 (188.) ●	+00:12 (1052.) ●
Run	15.1 km	05:34:36	00:08:36	06:36 min/km	+00:07 (24.) ●	-00:23 (178.) ●	+00:05 (1012.) ●
Run	16.5 km	05:43:01	00:08:25	06:00 min/km	+00:08 (25.) ●	-00:16 (187.) ●	+00:08 (1043.) ●
Run	18.4 km	05:55:03	00:12:02	06:20 min/km	-00:03 (22.) ●	-00:52 (151.) ●	-00:13 (917.) ●
Run	19.8 km	06:03:31	00:08:28	06:02 min/km	-00:06 (22.) ●	-00:46 (146.) ●	-00:18 (883.) ●
Run	21.2 km	06:11:52	00:08:21	05:57 min/km	+00:12 (25.) ●	-00:24 (176.) ●	-00:01 (986.) ●
Run	21.5 km	06:13:13	00:01:21	04:29 min/km	+00:06 (28.) ●	+00:01 (232.) ●	+00:02 (1210.) ●
Run	21.5 km	06:13:13	02:07:29	05:55 min/km	-01:03 (24.) ●	-07:59 (158.) ●	-00:20 (960.) ●
Total	114 km	06:13:13	06:13:13	18.33 km/h	-12:02 (20.) ●	-20:08 (144.) ●	+01:21 (954.) ●

Ovr	Gen	Div	Name	#	AG
701	100	15	Tomoyo Nagase	1606	F35-39	USA	00:43:30	02:54:13	02:04:15	05:53:22
717	106	16	Nicole Ngo	1474	F35-39	USA	00:36:34	03:09:36	01:55:20	05:54:34
725	108	17	Liz Chyc-Cies	156	F35-39	CAN	00:41:25	03:07:01	01:55:05	05:55:11
768	114	18	Andrea Isaac	1684	F35-39	USA	00:50:44	03:00:31	01:50:06	05:58:46
780	116	19	Nancy Kleint	451	F35-39	USA	00:31:11	03:09:09	02:08:27	05:59:41
954	144	20	Rachel Gravin	445	F35-39	USA	00:43:21	03:08:35	02:07:29	06:13:13
1034	155	21	Celeste Case-Ruchala	650	F35-39	USA	00:29:38	03:40:51	02:00:53	06:19:48
1139	183	22	Carrin Page	1082	F35-39	USA	00:41:17	03:29:51	02:01:26	06:29:46
1257	220	23	Audrey Goral	607	F35-39	USA	00:40:18	03:28:27	02:15:41	06:40:59
1270	222	24	Erin Morken	330	F35-39	USA	00:41:29	03:25:11	02:21:45	06:42:56