Seaheum Park -
Ironman 70.3 Morro Bay 2023
Quick facts
858/693/92All/Gender/AG
M45-49Age group
464Bib number
KORNationality
44:23 | 3:03:31 | 2:04:03 | 6:06:17 |
Compare Seaheum Park with other athletes!
464 Park
967 Kivrizis ×
49 Davis ×
1774 Russin ×
1054 Eclarino ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | +02:42 (121.) ● | +03:06 (945.) ● | +02:51 (1252.) ● |
Transition | 00:54:35 | 00:10:12 | - | +00:50 (117.) ● | +01:14 (887.) ● | +01:13 (1192.) ● | |
Bike | 1.8 km | 00:57:41 | 00:03:06 | 34.84 km/h | -00:16 (46.) ● | -00:14 (398.) ● | -00:18 (454.) ● |
Bike | 11.9 km | 01:19:07 | 00:21:26 | 28.27 km/h | +00:15 (102.) ● | +00:16 (761.) ● | -00:11 (901.) ● |
Bike | 23.5 km | 01:45:30 | 00:26:23 | 26.38 km/h | +00:25 (110.) ● | +00:24 (749.) ● | -00:11 (901.) ● |
Bike | 45.4 km | 02:35:53 | 00:50:23 | 26.08 km/h | +00:22 (106.) ● | +00:23 (705.) ● | -01:01 (841.) ● |
Bike | 67.2 km | 03:14:46 | 00:38:53 | 33.64 km/h | -00:33 (101.) ● | -00:44 (692.) ● | -01:33 (812.) ● |
Bike | 88.8 km | 03:55:06 | 00:40:20 | 32.13 km/h | +00:30 (110.) ● | +00:33 (774.) ● | -00:15 (928.) ● |
Bike | 90.6 km | 03:58:06 | 00:03:00 | 36 km/h | -00:06 (81.) ● | -00:08 (566.) ● | -00:12 (678.) ● |
Bike | 90.6 km | 03:58:06 | 03:03:31 | 29.62 km/h | +00:37 (105.) ● | +00:30 (701.) ● | -03:41 (833.) ● |
Transition | 04:02:14 | 00:04:08 | - | -01:44 (49.) ● | -02:34 (409.) ● | -02:12 (578.) ● | |
Run | 0.2 km | 04:03:45 | 00:01:31 | 07:35 min/km | -00:12 (62.) ● | -00:08 (511.) ● | -00:10 (631.) ● |
Run | 1.6 km | 04:12:08 | 00:08:23 | 05:59 min/km | +00:57 (144.) ● | +01:03 (1054.) ● | +00:55 (1369.) ● |
Run | 3.5 km | 04:22:47 | 00:10:39 | 05:36 min/km | -00:11 (97.) ● | -00:03 (724.) ● | -00:17 (898.) ● |
Run | 4.9 km | 04:30:58 | 00:08:11 | 05:50 min/km | +00:17 (119.) ● | +00:24 (852.) ● | +00:15 (1075.) ● |
Run | 6.3 km | 04:38:40 | 00:07:42 | 05:30 min/km | -00:13 (93.) ● | -00:08 (676.) ● | -00:16 (842.) ● |
Run | 7.7 km | 04:46:17 | 00:07:37 | 05:26 min/km | -00:22 (88.) ● | -00:17 (651.) ● | -00:26 (805.) ● |
Run | 9 km | 04:53:51 | 00:07:34 | 05:49 min/km | -00:16 (89.) ● | -00:11 (691.) ● | -00:19 (861.) ● |
Run | 11.1 km | 05:05:24 | 00:11:33 | 05:30 min/km | -00:01 (104.) ● | +00:08 (765.) ● | -00:04 (963.) ● |
Run | 12.3 km | 05:13:51 | 00:08:27 | 07:02 min/km | +00:12 (110.) ● | +00:14 (799.) ● | +00:06 (1014.) ● |
Run | 13.8 km | 05:22:01 | 00:08:10 | 05:26 min/km | -00:10 (103.) ● | -00:09 (718.) ● | -00:16 (900.) ● |
Run | 15.1 km | 05:29:52 | 00:07:51 | 06:02 min/km | -00:33 (81.) ● | -00:33 (590.) ● | -00:40 (733.) ● |
Run | 16.5 km | 05:37:22 | 00:07:30 | 05:21 min/km | -00:41 (72.) ● | -00:40 (541.) ● | -00:47 (674.) ● |
Run | 18.4 km | 05:49:22 | 00:12:00 | 06:18 min/km | -00:10 (98.) ● | -00:05 (719.) ● | -00:15 (910.) ● |
Run | 19.8 km | 05:57:57 | 00:08:35 | 06:07 min/km | -00:08 (97.) ● | -00:03 (721.) ● | -00:11 (916.) ● |
Run | 21.2 km | 06:05:05 | 00:07:08 | 05:05 min/km | -01:11 (48.) ● | -01:08 (416.) ● | -01:14 (500.) ● |
Run | 21.5 km | 06:06:17 | 00:01:12 | 03:59 min/km | -00:04 (83.) ● | -00:08 (666.) ● | -00:07 (831.) ● |
Run | 21.5 km | 06:06:17 | 02:04:03 | 05:46 min/km | -02:46 (94.) ● | -01:44 (700.) ● | -03:46 (873.) ● |
Total | 114 km | 06:06:17 | 06:06:17 | 18.67 km/h | -00:21 (92.) ● | +00:32 (693.) ● | -05:35 (858.) ● |