Brian Johns -
Ironman 70.3 Morro Bay 2023
Quick facts
1702/1268/172All/Gender/AG
M45-49Age group
493Bib number
USANationality
45:57 | 3:44:11 | 3:14:07 | 8:02:50 |
Compare Brian Johns with other athletes!
493 Johns
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +04:16 (135.) ● | +04:40 (1023.) ● | +04:25 (1361.) ● |
Transition | 00:57:25 | 00:11:28 | - | +02:06 (139.) ● | +02:30 (1007.) ● | +02:29 (1364.) ● | |
Bike | 1.8 km | 01:00:48 | 00:03:23 | 31.92 km/h | +00:01 (105.) ● | +00:03 (788.) ● | -00:01 (959.) ● |
Bike | 11.9 km | 01:24:31 | 00:23:43 | 25.55 km/h | +02:32 (153.) ● | +02:33 (1136.) ● | +02:06 (1436.) ● |
Bike | 23.5 km | 01:56:47 | 00:32:16 | 21.57 km/h | +06:18 (171.) ● | +06:17 (1233.) ● | +05:42 (1623.) ● |
Bike | 45.4 km | 02:58:34 | 01:01:47 | 21.27 km/h | +11:46 (162.) ● | +11:47 (1195.) ● | +10:23 (1552.) ● |
Bike | 67.2 km | 03:48:33 | 00:49:59 | 26.17 km/h | +10:33 (171.) ● | +10:22 (1228.) ● | +09:33 (1633.) ● |
Bike | 88.8 km | 04:37:31 | 00:48:58 | 26.47 km/h | +09:08 (171.) ● | +09:11 (1243.) ● | +08:23 (1658.) ● |
Bike | 90.6 km | 04:41:36 | 00:04:05 | 26.45 km/h | +00:59 (174.) ● | +00:57 (1262.) ● | +00:53 (1692.) ● |
Bike | 90.6 km | 04:41:36 | 03:44:11 | 24.25 km/h | +41:17 (168.) ● | +41:10 (1223.) ● | +36:59 (1604.) ● |
Transition | 04:48:43 | 00:07:07 | - | +01:15 (137.) ● | +00:25 (983.) ● | +00:47 (1339.) ● | |
Run | 0.2 km | 04:50:51 | 00:02:08 | 10:40 min/km | +00:25 (163.) ● | +00:29 (1204.) ● | +00:27 (1605.) ● |
Run | 1.6 km | 05:03:45 | 00:12:54 | 09:12 min/km | +05:28 (179.) ● | +05:34 (1301.) ● | +05:26 (1752.) ● |
Run | 3.5 km | 05:21:49 | 00:18:04 | 09:30 min/km | +07:14 (179.) ● | +07:22 (1298.) ● | +07:08 (1747.) ● |
Run | 4.9 km | 05:35:17 | 00:13:28 | 09:37 min/km | +05:34 (179.) ● | +05:41 (1300.) ● | +05:32 (1751.) ● |
Run | 6.3 km | 05:48:51 | 00:13:34 | 09:41 min/km | +05:39 (179.) ● | +05:44 (1301.) ● | +05:36 (1755.) ● |
Run | 7.7 km | 06:02:15 | 00:13:24 | 09:34 min/km | +05:25 (179.) ● | +05:30 (1297.) ● | +05:21 (1745.) ● |
Run | 9 km | 06:14:49 | 00:12:34 | 09:40 min/km | +04:44 (178.) ● | +04:49 (1287.) ● | +04:41 (1734.) ● |
Run | 11.1 km | 06:32:14 | 00:17:25 | 08:17 min/km | +05:51 (177.) ● | +06:00 (1283.) ● | +05:48 (1726.) ● |
Run | 12.3 km | 06:45:22 | 00:13:08 | 10:56 min/km | +04:53 (178.) ● | +04:55 (1288.) ● | +04:47 (1735.) ● |
Run | 13.8 km | 06:57:56 | 00:12:34 | 08:22 min/km | +04:14 (176.) ● | +04:15 (1267.) ● | +04:08 (1710.) ● |
Run | 15.1 km | 07:09:34 | 00:11:38 | 08:56 min/km | +03:14 (167.) ● | +03:14 (1215.) ● | +03:07 (1637.) ● |
Run | 16.5 km | 07:20:45 | 00:11:11 | 07:59 min/km | +03:00 (170.) ● | +03:01 (1213.) ● | +02:54 (1632.) ● |
Run | 18.4 km | 07:37:54 | 00:17:09 | 09:01 min/km | +04:59 (173.) ● | +05:04 (1242.) ● | +04:54 (1676.) ● |
Run | 19.8 km | 07:50:24 | 00:12:30 | 08:55 min/km | +03:47 (174.) ● | +03:52 (1251.) ● | +03:44 (1681.) ● |
Run | 21.2 km | 08:01:23 | 00:10:59 | 07:50 min/km | +02:40 (167.) ● | +02:43 (1182.) ● | +02:37 (1591.) ● |
Run | 21.5 km | 08:02:50 | 00:01:27 | 04:49 min/km | +00:11 (147.) ● | +00:07 (1066.) ● | +00:08 (1401.) ● |
Run | 21.5 km | 08:02:50 | 03:14:07 | 09:01 min/km | +01:07:18 (178.) ● | +01:08:20 (1286.) ● | +01:06:18 (1731.) ● |
Total | 114 km | 08:02:50 | 08:02:50 | 14.17 km/h | +01:56:12 (172.) ● | +01:57:05 (1268.) ● | +01:50:58 (1702.) ● |