John Dickens -
Ironman 70.3 Morro Bay 2023
Quick facts
1377/1068/35All/Gender/AG
M60-64Age group
501Bib number
USANationality
46:40 | 3:20:10 | 2:26:26 | 6:53:42 |
Compare John Dickens with other athletes!
501 Dickens
555 Fried ×
324 Lewis ×
348 Slaughter ×
936 Hughes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:40 | 00:46:40 | 02:27 min/100m | +02:55 (37.) ● | +05:23 (1053.) ● | +05:08 (1407.) ● |
Transition | 00:56:40 | 00:10:00 | - | -00:45 (21.) ● | +01:02 (861.) ● | +01:01 (1158.) ● | |
Bike | 1.8 km | 01:00:39 | 00:03:59 | 27.11 km/h | +00:29 (46.) ● | +00:39 (1221.) ● | +00:35 (1616.) ● |
Bike | 11.9 km | 01:24:37 | 00:23:58 | 25.29 km/h | +01:59 (42.) ● | +02:48 (1158.) ● | +02:21 (1477.) ● |
Bike | 23.5 km | 01:52:47 | 00:28:10 | 24.71 km/h | +01:05 (32.) ● | +02:11 (973.) ● | +01:36 (1211.) ● |
Bike | 45.4 km | 02:48:35 | 00:55:48 | 23.55 km/h | +02:53 (31.) ● | +05:48 (1008.) ● | +04:24 (1257.) ● |
Bike | 67.2 km | 03:30:10 | 00:41:35 | 31.45 km/h | +00:02 (28.) ● | +01:58 (917.) ● | +01:09 (1132.) ● |
Bike | 88.8 km | 04:13:21 | 00:43:11 | 30.01 km/h | +02:05 (37.) ● | +03:24 (1034.) ● | +02:36 (1283.) ● |
Bike | 90.6 km | 04:16:50 | 00:03:29 | 31 km/h | +00:10 (33.) ● | +00:21 (1073.) ● | +00:17 (1352.) ● |
Bike | 90.6 km | 04:16:50 | 03:20:10 | 27.16 km/h | +08:43 (33.) ● | +17:09 (1009.) ● | +12:58 (1252.) ● |
Transition | 04:27:16 | 00:10:26 | - | +03:32 (47.) ● | +03:44 (1226.) ● | +04:06 (1662.) ● | |
Run | 0.2 km | 04:29:13 | 00:01:57 | 09:45 min/km | -00:03 (37.) ● | +00:18 (1135.) ● | +00:16 (1492.) ● |
Run | 1.6 km | 04:37:33 | 00:08:20 | 05:57 min/km | +00:04 (30.) ● | +01:00 (1039.) ● | +00:52 (1347.) ● |
Run | 3.5 km | 04:50:16 | 00:12:43 | 06:41 min/km | +00:43 (36.) ● | +02:01 (1103.) ● | +01:47 (1433.) ● |
Run | 4.9 km | 04:59:24 | 00:09:08 | 06:31 min/km | +00:27 (36.) ● | +01:21 (1094.) ● | +01:12 (1429.) ● |
Run | 6.3 km | 05:08:19 | 00:08:55 | 06:22 min/km | +00:08 (34.) ● | +01:05 (1042.) ● | +00:57 (1357.) ● |
Run | 7.7 km | 05:17:35 | 00:09:16 | 06:37 min/km | +00:24 (35.) ● | +01:22 (1077.) ● | +01:13 (1405.) ● |
Run | 9 km | 05:27:37 | 00:10:02 | 07:43 min/km | +01:22 (43.) ● | +02:17 (1181.) ● | +02:09 (1580.) ● |
Run | 11.1 km | 05:40:53 | 00:13:16 | 06:19 min/km | +00:31 (29.) ● | +01:51 (1019.) ● | +01:39 (1335.) ● |
Run | 12.3 km | 05:50:17 | 00:09:24 | 07:49 min/km | +00:09 (29.) ● | +01:11 (1006.) ● | +01:03 (1319.) ● |
Run | 13.8 km | 05:59:56 | 00:09:39 | 06:26 min/km | +00:15 (28.) ● | +01:20 (1019.) ● | +01:13 (1342.) ● |
Run | 15.1 km | 06:09:36 | 00:09:40 | 07:26 min/km | +00:11 (27.) ● | +01:16 (1001.) ● | +01:09 (1317.) ● |
Run | 16.5 km | 06:19:47 | 00:10:11 | 07:16 min/km | +01:04 (39.) ● | +02:01 (1103.) ● | +01:54 (1477.) ● |
Run | 18.4 km | 06:33:50 | 00:14:03 | 07:23 min/km | +00:29 (28.) ● | +01:58 (995.) ● | +01:48 (1313.) ● |
Run | 19.8 km | 06:43:19 | 00:09:29 | 06:46 min/km | -00:27 (26.) ● | +00:51 (904.) ● | +00:43 (1192.) ● |
Run | 21.2 km | 06:52:17 | 00:08:58 | 06:24 min/km | -00:28 (24.) ● | +00:42 (889.) ● | +00:36 (1170.) ● |
Run | 21.5 km | 06:53:42 | 00:01:25 | 04:43 min/km | -00:02 (24.) ● | +00:05 (1023.) ● | +00:06 (1347.) ● |
Run | 21.5 km | 06:53:42 | 02:26:26 | 06:48 min/km | +04:47 (29.) ● | +20:39 (1035.) ● | +18:37 (1362.) ● |
Total | 114 km | 06:53:42 | 06:53:42 | 16.53 km/h | +19:12 (35.) ● | +47:57 (1068.) ● | +41:50 (1377.) ● |