Sheri Deeter -
Ironman 70.3 Morro Bay 2023

Quick facts

1501/292/23All/Gender/AG

F55-59Age group

506Bib number

USANationality


45:26	3:18:36	2:54:22	7:12:19

Compare Sheri Deeter with other athletes!

506 Deeter

701 Delong ×

292 Rueter ×

1625 Thomas ×

158 Hardwick-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+02:14 (22.) ●	+03:02 (273.) ●	+03:54 (1326.) ●
Transition		00:54:03	00:08:37	-	-01:44 (10.) ●	-01:05 (167.) ●	-00:22 (914.) ●
Bike	1.8 km	00:58:05	00:04:02	26.78 km/h	+00:25 (30.) ●	+00:25 (339.) ●	+00:38 (1639.) ●
Bike	11.9 km	01:23:09	00:25:04	24.18 km/h	+02:19 (30.) ●	+02:00 (314.) ●	+03:27 (1606.) ●
Bike	23.5 km	01:53:04	00:29:55	23.26 km/h	+01:53 (23.) ●	+01:25 (262.) ●	+03:21 (1457.) ●
Bike	45.4 km	02:46:59	00:53:55	24.37 km/h	-01:25 (12.) ●	-01:51 (169.) ●	+02:31 (1136.) ●
Bike	67.2 km	03:28:30	00:41:31	31.51 km/h	-00:32 (17.) ●	-01:18 (176.) ●	+01:05 (1119.) ●
Bike	88.8 km	04:09:27	00:40:57	31.65 km/h	-00:51 (14.) ●	-01:52 (144.) ●	+00:22 (1011.) ●
Bike	90.6 km	04:12:39	00:03:12	33.75 km/h	-00:06 (14.) ●	-00:12 (153.) ●	±00:00 (998.) ●
Bike	90.6 km	04:12:39	03:18:36	27.37 km/h	+01:43 (17.) ●	-01:23 (190.) ●	+11:24 (1217.) ●
Transition		04:17:57	00:05:18	-	-01:00 (15.) ●	-00:30 (181.) ●	-01:02 (895.) ●
Run	0.2 km	04:20:29	00:02:32	12:40 min/km	+00:36 (30.) ●	+00:44 (368.) ●	+00:51 (1701.) ●
Run	1.6 km	04:30:30	00:10:01	07:09 min/km	+01:37 (26.) ●	+02:04 (348.) ●	+02:33 (1653.) ●
Run	3.5 km	04:44:55	00:14:25	07:35 min/km	+01:59 (28.) ●	+02:37 (335.) ●	+03:29 (1639.) ●
Run	4.9 km	04:55:32	00:10:37	07:34 min/km	+01:31 (27.) ●	+02:07 (346.) ●	+02:41 (1645.) ●
Run	6.3 km	05:07:47	00:12:15	08:45 min/km	+03:15 (30.) ●	+03:47 (374.) ●	+04:17 (1735.) ●
Run	7.7 km	05:18:42	00:10:55	07:47 min/km	+01:48 (28.) ●	+02:19 (344.) ●	+02:52 (1643.) ●
Run	9 km	05:29:07	00:10:25	08:00 min/km	+01:25 (26.) ●	+02:05 (341.) ●	+02:32 (1620.) ●
Run	11.1 km	05:46:24	00:17:17	08:13 min/km	+04:07 (29.) ●	+04:56 (370.) ●	+05:40 (1719.) ●
Run	12.3 km	05:57:06	00:10:42	08:54 min/km	+01:20 (26.) ●	+01:48 (326.) ●	+02:21 (1576.) ●
Run	13.8 km	06:07:57	00:10:51	07:14 min/km	+01:30 (26.) ●	+01:58 (337.) ●	+02:25 (1588.) ●
Run	15.1 km	06:19:03	00:11:06	08:32 min/km	+01:35 (27.) ●	+02:07 (339.) ●	+02:35 (1580.) ●
Run	16.5 km	06:29:53	00:10:50	07:44 min/km	+01:43 (27.) ●	+02:09 (337.) ●	+02:33 (1588.) ●
Run	18.4 km	06:46:36	00:16:43	08:47 min/km	+02:59 (29.) ●	+03:49 (360.) ●	+04:28 (1644.) ●
Run	19.8 km	06:59:05	00:12:29	08:54 min/km	+02:34 (29.) ●	+03:15 (362.) ●	+03:43 (1678.) ●
Run	21.2 km	07:10:33	00:11:28	08:11 min/km	+02:01 (28.) ●	+02:43 (356.) ●	+03:06 (1638.) ●
Run	21.5 km	07:12:19	00:01:46	05:53 min/km	+00:19 (27.) ●	+00:26 (357.) ●	+00:27 (1670.) ●
Run	21.5 km	07:12:19	02:54:22	08:06 min/km	+30:19 (28.) ●	+38:54 (356.) ●	+46:33 (1668.) ●
Total	114 km	07:12:19	07:12:19	15.82 km/h	+31:32 (23.) ●	+38:58 (292.) ●	+01:00:27 (1501.) ●

Ovr	Gen	Div	Name	#	AG
1306	234	18	Florence Juge-Boulogne	1057	F55-59	FRA	00:42:24	03:29:21	02:18:46	06:47:05
1340	242	19	Silvia Delgado	1269	F55-59	USA	00:45:47	03:31:38	02:15:20	06:51:14
1369	247	20	Clair Howard	1678	F55-59	USA	00:54:21	03:24:10	02:20:01	06:53:14
1398	254	21	Lisa Delong	701	F55-59	USA	00:44:20	03:35:32	02:22:21	06:56:07
1485	286	22	Lynn Rueter	292	F55-59	USA	00:39:27	03:32:37	02:35:04	07:08:37
1501	292	23	Sheri Deeter	506	F55-59	USA	00:45:26	03:18:36	02:54:22	07:12:19
1503	294	24	Darcy Thomas	1625	F55-59	USA	00:42:48	03:42:50	02:28:03	07:12:32
1518	300	25	Susan Hardwick-Smith	158	F55-59	NZL	00:49:57	03:36:02	02:26:23	07:13:54
1565	316	26	Joyce Igasaki	1498	F55-59	USA	00:45:14	03:26:24	02:41:02	07:20:16
1604	325	27	Janet Emmett	1225	F55-59	USA	00:39:58	03:42:35	02:42:14	07:28:27