Randall Foster -
Ironman 70.3 Morro Bay 2023

Quick facts

1116/889/24All/Gender/AG

M60-64Age group

508Bib number

USANationality


48:57	2:53:40	2:23:51	6:28:12

Compare Randall Foster with other athletes!

508 Foster

1793 Larbig ×

1505 Barrett ×

467 Derycz ×

455 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:57	00:48:57	02:34 min/100m	+05:12 (43.) ●	+07:40 (1138.) ●	+07:25 (1525.) ●
Transition		01:02:52	00:13:55	-	+03:10 (43.) ●	+04:57 (1173.) ●	+04:56 (1568.) ●
Bike	1.8 km	01:05:58	00:03:06	34.84 km/h	-00:24 (9.) ●	-00:14 (399.) ●	-00:18 (455.) ●
Bike	11.9 km	01:25:18	00:19:20	31.34 km/h	-02:39 (8.) ●	-01:50 (295.) ●	-02:17 (319.) ●
Bike	23.5 km	01:49:23	00:24:05	28.9 km/h	-03:00 (12.) ●	-01:54 (418.) ●	-02:29 (465.) ●
Bike	45.4 km	02:36:37	00:47:14	27.82 km/h	-05:41 (14.) ●	-02:46 (491.) ●	-04:10 (568.) ●
Bike	67.2 km	03:13:45	00:37:08	35.22 km/h	-04:25 (14.) ●	-02:29 (518.) ●	-03:18 (585.) ●
Bike	88.8 km	03:53:29	00:39:44	32.62 km/h	-01:22 (20.) ●	-00:03 (720.) ●	-00:51 (849.) ●
Bike	90.6 km	03:56:32	00:03:03	35.41 km/h	-00:16 (15.) ●	-00:05 (629.) ●	-00:09 (767.) ●
Bike	90.6 km	03:56:32	02:53:40	31.3 km/h	-17:47 (13.) ●	-09:21 (488.) ●	-13:32 (552.) ●
Transition		04:04:21	00:07:49	-	+00:55 (37.) ●	+01:07 (1060.) ●	+01:29 (1443.) ●
Run	0.2 km	04:06:08	00:01:47	08:55 min/km	-00:13 (25.) ●	+00:08 (980.) ●	+00:06 (1261.) ●
Run	1.6 km	04:13:51	00:07:43	05:30 min/km	-00:33 (20.) ●	+00:23 (858.) ●	+00:15 (1106.) ●
Run	3.5 km	04:25:49	00:11:58	06:17 min/km	-00:02 (29.) ●	+01:16 (992.) ●	+01:02 (1280.) ●
Run	4.9 km	04:34:46	00:08:57	06:23 min/km	+00:16 (33.) ●	+01:10 (1055.) ●	+01:01 (1373.) ●
Run	6.3 km	04:43:27	00:08:41	06:12 min/km	-00:06 (30.) ●	+00:51 (978.) ●	+00:43 (1268.) ●
Run	7.7 km	04:52:23	00:08:56	06:22 min/km	+00:04 (30.) ●	+01:02 (1014.) ●	+00:53 (1312.) ●
Run	9 km	05:01:13	00:08:50	06:47 min/km	+00:10 (29.) ●	+01:05 (1012.) ●	+00:57 (1320.) ●
Run	11.1 km	05:14:49	00:13:36	06:28 min/km	+00:51 (33.) ●	+02:11 (1061.) ●	+01:59 (1395.) ●
Run	12.3 km	05:24:59	00:10:10	08:28 min/km	+00:55 (36.) ●	+01:57 (1117.) ●	+01:49 (1478.) ●
Run	13.8 km	05:35:05	00:10:06	06:44 min/km	+00:42 (37.) ●	+01:47 (1093.) ●	+01:40 (1458.) ●
Run	15.1 km	05:44:54	00:09:49	07:33 min/km	+00:20 (29.) ●	+01:25 (1019.) ●	+01:18 (1350.) ●
Run	16.5 km	05:54:38	00:09:44	06:57 min/km	+00:37 (31.) ●	+01:34 (1035.) ●	+01:27 (1383.) ●
Run	18.4 km	06:08:04	00:13:26	07:04 min/km	-00:08 (25.) ●	+01:21 (923.) ●	+01:11 (1208.) ●
Run	19.8 km	06:17:44	00:09:40	06:54 min/km	-00:16 (28.) ●	+01:02 (950.) ●	+00:54 (1250.) ●
Run	21.2 km	06:26:43	00:08:59	06:25 min/km	-00:27 (25.) ●	+00:43 (894.) ●	+00:37 (1178.) ●
Run	21.5 km	06:28:12	00:01:29	04:56 min/km	+00:02 (30.) ●	+00:09 (1094.) ●	+00:10 (1445.) ●
Run	21.5 km	06:28:12	02:23:51	06:41 min/km	+02:12 (28.) ●	+18:04 (1007.) ●	+16:02 (1324.) ●
Total	114 km	06:28:12	06:28:12	17.62 km/h	-06:18 (24.) ●	+22:27 (889.) ●	+16:20 (1116.) ●

Ovr	Gen	Div	Name	#	AG
996	804	19	Greg MacLeod	127	M60-64	USA	00:41:26	03:12:25	02:09:08	06:16:46
1003	809	20	Ronald Laughlin	436	M60-64	USA	00:42:23	02:55:42	02:19:39	06:17:20
1051	849	21	Bill Olliver	821	M60-64	USA	00:46:46	03:12:00	02:05:02	06:21:40
1090	872	22	Mike Larbig	1793	M60-64	USA	00:35:33	03:35:55	01:57:55	06:25:26
1109	884	23	Bill Barrett	1505	M60-64	USA	00:39:59	03:15:04	02:23:02	06:27:44
1116	889	24	Randall Foster	508	M60-64	USA	00:48:57	02:53:40	02:23:51	06:28:12
1157	918	25	Peter Derycz	467	M60-64	MEX	00:43:12	03:00:39	02:30:12	06:30:39
1210	954	26	Fr. Tom Baker	455	M60-64	USA	00:43:10	03:19:10	02:15:32	06:36:27
1227	962	27	Brad Hirsch	1311	M60-64	USA	00:42:37	03:23:18	02:15:54	06:38:06
1241	971	28	Tommy Pham	110	M60-64	USA	00:49:47	03:26:07	01:59:21	06:39:14