Grady Goldhammer -
Ironman 70.3 Morro Bay 2023
Quick facts
639/532/85All/Gender/AG
M35-39Age group
523Bib number
USANationality
35:22 | 2:51:37 | 2:06:12 | 5:47:55 |
Compare Grady Goldhammer with other athletes!
523 Goldhammer
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228 Brownfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:22 | 00:35:22 | 01:51 min/100m | -05:18 (38.) ● | -05:55 (245.) ● | -06:10 (312.) ● |
Transition | 00:44:58 | 00:09:36 | - | +01:06 (124.) ● | +00:38 (812.) ● | +00:37 (1093.) ● | |
Bike | 1.8 km | 00:48:52 | 00:03:54 | 27.69 km/h | +00:34 (168.) ● | +00:34 (1197.) ● | +00:30 (1575.) ● |
Bike | 11.9 km | 01:09:29 | 00:20:37 | 29.39 km/h | -00:16 (85.) ● | -00:33 (579.) ● | -01:00 (653.) ● |
Bike | 23.5 km | 01:34:24 | 00:24:55 | 27.93 km/h | -00:40 (83.) ● | -01:04 (547.) ● | -01:39 (638.) ● |
Bike | 45.4 km | 02:21:29 | 00:47:05 | 27.91 km/h | -02:08 (80.) ● | -02:55 (481.) ● | -04:19 (554.) ● |
Bike | 67.2 km | 02:56:59 | 00:35:30 | 36.85 km/h | -03:31 (53.) ● | -04:07 (324.) ● | -04:56 (353.) ● |
Bike | 88.8 km | 03:33:46 | 00:36:47 | 35.23 km/h | -02:41 (59.) ● | -03:00 (369.) ● | -03:48 (409.) ● |
Bike | 90.6 km | 03:36:35 | 00:02:49 | 38.34 km/h | -00:19 (55.) ● | -00:19 (329.) ● | -00:23 (372.) ● |
Bike | 90.6 km | 03:36:35 | 02:51:37 | 31.68 km/h | -09:01 (71.) ● | -11:24 (434.) ● | -15:35 (484.) ● |
Transition | 03:41:43 | 00:05:08 | - | -01:17 (99.) ● | -01:34 (620.) ● | -01:12 (853.) ● | |
Run | 0.2 km | 03:43:20 | 00:01:37 | 08:05 min/km | +00:02 (110.) ● | -00:02 (714.) ● | -00:04 (898.) ● |
Run | 1.6 km | 03:50:34 | 00:07:14 | 05:09 min/km | +00:09 (111.) ● | -00:06 (709.) ● | -00:14 (887.) ● |
Run | 3.5 km | 04:01:16 | 00:10:42 | 05:37 min/km | +00:19 (114.) ● | ±00:00 (744.) ● | -00:14 (923.) ● |
Run | 4.9 km | 04:08:56 | 00:07:40 | 05:28 min/km | +00:09 (114.) ● | -00:07 (699.) ● | -00:16 (860.) ● |
Run | 6.3 km | 04:16:51 | 00:07:55 | 05:39 min/km | +00:20 (118.) ● | +00:05 (757.) ● | -00:03 (951.) ● |
Run | 7.7 km | 04:24:42 | 00:07:51 | 05:36 min/km | +00:15 (117.) ● | -00:03 (729.) ● | -00:12 (918.) ● |
Run | 9 km | 04:32:22 | 00:07:40 | 05:53 min/km | +00:11 (110.) ● | -00:05 (722.) ● | -00:13 (905.) ● |
Run | 11.1 km | 04:43:44 | 00:11:22 | 05:24 min/km | +00:24 (110.) ● | -00:03 (729.) ● | -00:15 (916.) ● |
Run | 12.3 km | 04:52:02 | 00:08:18 | 06:54 min/km | +00:21 (113.) ● | +00:05 (762.) ● | -00:03 (958.) ● |
Run | 13.8 km | 05:00:21 | 00:08:19 | 05:32 min/km | +00:21 (116.) ● | ±00:00 (748.) ● | -00:07 (945.) ● |
Run | 15.1 km | 05:08:50 | 00:08:29 | 06:31 min/km | +00:23 (113.) ● | +00:05 (766.) ● | -00:02 (975.) ● |
Run | 16.5 km | 05:17:04 | 00:08:14 | 05:52 min/km | +00:21 (119.) ● | +00:04 (776.) ● | -00:03 (991.) ● |
Run | 18.4 km | 05:29:17 | 00:12:13 | 06:25 min/km | +00:29 (115.) ● | +00:08 (756.) ● | -00:02 (972.) ● |
Run | 19.8 km | 05:38:09 | 00:08:52 | 06:19 min/km | +00:33 (118.) ● | +00:14 (777.) ● | +00:06 (1001.) ● |
Run | 21.2 km | 05:46:36 | 00:08:27 | 06:02 min/km | +00:31 (118.) ● | +00:11 (792.) ● | +00:05 (1019.) ● |
Run | 21.5 km | 05:47:55 | 00:01:19 | 04:23 min/km | +00:07 (129.) ● | -00:01 (874.) ● | ±00:00 (1126.) ● |
Run | 21.5 km | 05:47:55 | 02:06:12 | 05:52 min/km | +04:55 (111.) ● | +00:25 (733.) ● | -01:37 (922.) ● |
Total | 114 km | 05:47:55 | 05:47:55 | 19.66 km/h | -09:35 (85.) ● | -17:50 (532.) ● | -23:57 (639.) ● |