Jack Michael -
Ironman 70.3 Morro Bay 2023

Quick facts

432/373/45All/Gender/AG

M40-44Age group

544Bib number

USANationality


39:49	3:00:56	1:42:56	5:31:09

Compare Jack Michael with other athletes!

544 Michael

184 Kariok ×

707 Santelli ×

197 Valverde ×

1722 Harger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-02:33 (65.) ●	-01:28 (587.) ●	-01:43 (762.) ●
Transition		00:44:19	00:04:30	-	-04:30 (10.) ●	-04:28 (94.) ●	-04:29 (142.) ●
Bike	1.8 km	00:47:26	00:03:07	34.65 km/h	-00:12 (50.) ●	-00:13 (419.) ●	-00:17 (482.) ●
Bike	11.9 km	01:08:40	00:21:14	28.54 km/h	+00:04 (90.) ●	+00:04 (713.) ●	-00:23 (838.) ●
Bike	23.5 km	01:34:11	00:25:31	27.28 km/h	-00:32 (78.) ●	-00:28 (626.) ●	-01:03 (748.) ●
Bike	45.4 km	02:21:49	00:47:38	27.59 km/h	-02:43 (65.) ●	-02:22 (520.) ●	-03:46 (604.) ●
Bike	67.2 km	03:01:28	00:39:39	32.99 km/h	-00:03 (97.) ●	+00:02 (765.) ●	-00:47 (914.) ●
Bike	88.8 km	03:42:03	00:40:35	31.93 km/h	+00:36 (103.) ●	+00:48 (800.) ●	±00:00 (956.) ●
Bike	90.6 km	03:45:15	00:03:12	33.75 km/h	+00:03 (101.) ●	+00:04 (805.) ●	±00:00 (999.) ●
Bike	90.6 km	03:45:15	03:00:56	30.04 km/h	-02:47 (82.) ●	-02:05 (658.) ●	-06:16 (772.) ●
Transition		03:48:13	00:02:58	-	-02:55 (14.) ●	-03:44 (165.) ●	-03:22 (250.) ●
Run	0.2 km	03:49:49	00:01:36	08:00 min/km	-00:04 (86.) ●	-00:03 (676.) ●	-00:05 (850.) ●
Run	1.6 km	03:56:08	00:06:19	04:30 min/km	-01:10 (39.) ●	-01:01 (337.) ●	-01:09 (393.) ●
Run	3.5 km	04:05:06	00:08:58	04:43 min/km	-01:50 (29.) ●	-01:44 (267.) ●	-01:58 (301.) ●
Run	4.9 km	04:11:34	00:06:28	04:37 min/km	-01:21 (32.) ●	-01:19 (256.) ●	-01:28 (286.) ●
Run	6.3 km	04:17:52	00:06:18	04:30 min/km	-01:34 (27.) ●	-01:32 (196.) ●	-01:40 (220.) ●
Run	7.7 km	04:24:11	00:06:19	04:30 min/km	-01:36 (27.) ●	-01:35 (203.) ●	-01:44 (227.) ●
Run	9 km	04:30:19	00:06:08	04:43 min/km	-01:38 (24.) ●	-01:37 (194.) ●	-01:45 (220.) ●
Run	11.1 km	04:39:27	00:09:08	04:20 min/km	-02:23 (26.) ●	-02:17 (234.) ●	-02:29 (264.) ●
Run	12.3 km	04:46:19	00:06:52	05:43 min/km	-01:25 (36.) ●	-01:21 (313.) ●	-01:29 (360.) ●
Run	13.8 km	04:53:00	00:06:41	04:27 min/km	-01:43 (28.) ●	-01:38 (255.) ●	-01:45 (289.) ●
Run	15.1 km	04:59:52	00:06:52	05:16 min/km	-01:34 (37.) ●	-01:32 (304.) ●	-01:39 (353.) ●
Run	16.5 km	05:06:15	00:06:23	04:33 min/km	-01:52 (26.) ●	-01:47 (227.) ●	-01:54 (256.) ●
Run	18.4 km	05:16:01	00:09:46	05:08 min/km	-02:24 (34.) ●	-02:19 (291.) ●	-02:29 (338.) ●
Run	19.8 km	05:23:05	00:07:04	05:02 min/km	-01:37 (38.) ●	-01:34 (313.) ●	-01:42 (370.) ●
Run	21.2 km	05:30:06	00:07:01	05:00 min/km	-01:17 (48.) ●	-01:15 (387.) ●	-01:21 (462.) ●
Run	21.5 km	05:31:09	00:01:03	03:29 min/km	-00:11 (42.) ●	-00:17 (337.) ●	-00:16 (393.) ●
Run	21.5 km	05:31:09	01:42:56	04:47 min/km	-23:39 (33.) ●	-22:51 (267.) ●	-24:53 (305.) ●
Total	114 km	05:31:09	05:31:09	20.66 km/h	-36:24 (45.) ●	-34:36 (373.) ●	-40:43 (432.) ●

Ovr	Gen	Div	Name	#	AG
395	346	40	Nick Gomez	1029	M40-44	USA	00:35:34	02:40:56	02:01:58	05:27:26
403	353	41	Ido Gazit	1685	M40-44	USA	00:39:58	02:48:22	01:42:55	05:27:54
404	354	42	Brian Connors	186	M40-44	USA	00:36:59	03:07:38	01:34:54	05:27:56
423	367	43	Roy Kariok	184	M40-44	USA	00:42:26	02:44:57	01:46:44	05:30:15
424	368	44	Andrew Santelli	707	M40-44	USA	00:34:44	02:51:03	01:55:08	05:30:20
432	373	45	Jack Michael	544	M40-44	USA	00:39:49	03:00:56	01:42:56	05:31:09
442	381	46	Christopher Valverde	197	M40-44	USA	00:37:58	02:50:00	01:47:51	05:31:55
446	383	47	Andrew Harger	1722	M40-44	USA	00:36:49	02:47:15	01:51:28	05:32:19
458	392	48	Chris Hagen	687	M40-44	USA	00:31:23	02:43:03	02:04:49	05:33:04
464	397	49	Arnaud Renevier	642	M40-44	USA	00:37:06	02:57:56	01:48:28	05:33:27