Beth Rank -
Ironman 70.3 Morro Bay 2023

Quick facts

960/146/14All/Gender/AG

F45-49Age group

548Bib number

USANationality


35:21	3:06:31	2:18:05	6:13:59

Compare Beth Rank with other athletes!

548 Rank

461 Ahn ×

1418 Tape ×

1237 Giumarra ×

658 Justison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	-08:58 (3.) ●	-07:03 (54.) ●	-06:11 (311.) ●
Transition		00:41:45	00:06:24	-	-04:12 (6.) ●	-03:18 (81.) ●	-02:35 (498.) ●
Bike	1.8 km	00:45:09	00:03:24	31.76 km/h	-00:19 (12.) ●	-00:13 (129.) ●	±00:00 (976.) ●
Bike	11.9 km	01:06:02	00:20:53	29.02 km/h	-02:31 (8.) ●	-02:11 (71.) ●	-00:44 (737.) ●
Bike	23.5 km	01:31:12	00:25:10	27.66 km/h	-03:49 (8.) ●	-03:20 (76.) ●	-01:24 (691.) ●
Bike	45.4 km	02:21:09	00:49:57	26.31 km/h	-07:25 (8.) ●	-05:49 (100.) ●	-01:27 (796.) ●
Bike	67.2 km	03:01:31	00:40:22	32.4 km/h	-03:20 (15.) ●	-02:27 (144.) ●	-00:04 (990.) ●
Bike	88.8 km	03:44:51	00:43:20	29.91 km/h	+00:02 (24.) ●	+00:31 (210.) ●	+02:45 (1295.) ●
Bike	90.6 km	03:48:16	00:03:25	31.61 km/h	-00:09 (19.) ●	+00:01 (204.) ●	+00:13 (1275.) ●
Bike	90.6 km	03:48:16	03:06:31	29.14 km/h	-17:31 (12.) ●	-13:28 (124.) ●	-00:41 (924.) ●
Transition		03:55:54	00:07:38	-	+01:15 (32.) ●	+01:50 (307.) ●	+01:18 (1422.) ●
Run	0.2 km	03:57:41	00:01:47	08:55 min/km	-00:07 (24.) ●	-00:01 (217.) ●	+00:06 (1255.) ●
Run	1.6 km	04:05:07	00:07:26	05:18 min/km	-00:55 (16.) ●	-00:31 (159.) ●	-00:02 (972.) ●
Run	3.5 km	04:16:25	00:11:18	05:56 min/km	-01:04 (20.) ●	-00:30 (186.) ●	+00:22 (1098.) ●
Run	4.9 km	04:24:50	00:08:25	06:00 min/km	-00:21 (21.) ●	-00:05 (200.) ●	+00:29 (1173.) ●
Run	6.3 km	04:33:13	00:08:23	05:59 min/km	-00:28 (22.) ●	-00:05 (203.) ●	+00:25 (1147.) ●
Run	7.7 km	04:41:37	00:08:24	05:59 min/km	-00:34 (22.) ●	-00:12 (198.) ●	+00:21 (1128.) ●
Run	9 km	04:50:47	00:09:10	07:03 min/km	+00:22 (30.) ●	+00:50 (279.) ●	+01:17 (1403.) ●
Run	11.1 km	05:03:27	00:12:40	06:01 min/km	-00:12 (25.) ●	+00:19 (228.) ●	+01:03 (1227.) ●
Run	12.3 km	05:13:02	00:09:35	07:59 min/km	+00:14 (29.) ●	+00:41 (266.) ●	+01:14 (1361.) ●
Run	13.8 km	05:22:47	00:09:45	06:30 min/km	+00:17 (30.) ●	+00:52 (278.) ●	+01:19 (1372.) ●
Run	15.1 km	05:32:13	00:09:26	07:15 min/km	+00:03 (30.) ●	+00:27 (249.) ●	+00:55 (1259.) ●
Run	16.5 km	05:41:02	00:08:49	06:17 min/km	-00:21 (25.) ●	+00:08 (223.) ●	+00:32 (1158.) ●
Run	18.4 km	05:54:22	00:13:20	07:01 min/km	-00:11 (25.) ●	+00:26 (229.) ●	+01:05 (1196.) ●
Run	19.8 km	06:03:40	00:09:18	06:38 min/km	-00:22 (26.) ●	+00:04 (222.) ●	+00:32 (1145.) ●
Run	21.2 km	06:12:44	00:09:04	06:28 min/km	-00:07 (26.) ●	+00:19 (241.) ●	+00:42 (1205.) ●
Run	21.5 km	06:13:59	00:01:15	04:09 min/km	-00:08 (17.) ●	-00:05 (164.) ●	-00:04 (956.) ●
Run	21.5 km	06:13:59	02:18:05	06:25 min/km	-03:54 (24.) ●	+02:37 (223.) ●	+10:16 (1204.) ●
Total	114 km	06:13:59	06:13:59	18.29 km/h	-33:20 (14.) ●	-19:22 (146.) ●	+02:07 (960.) ●

Ovr	Gen	Div	Name	#	AG
702	101	9	Jamie Fend	1127	F45-49	USA	00:38:51	03:08:29	01:55:25	05:53:31
817	122	10	Karen Moser	1660	F45-49	USA	00:40:56	03:09:20	01:56:36	06:02:27
860	132	11	Melissa Alvarado	109	F45-49	HND	00:34:00	03:06:41	02:11:06	06:06:29
892	138	12	Sangji Ahn	461	F45-49	KOR	00:51:46	03:02:50	01:56:26	06:08:59
958	145	13	Bree Tape	1418	F45-49	USA	00:43:06	03:18:41	01:53:48	06:13:56
960	146	14	Beth Rank	548	F45-49	USA	00:35:21	03:06:31	02:18:05	06:13:59
1036	156	15	Nicole Giumarra	1237	F45-49	USA	00:50:28	03:09:35	02:04:20	06:19:56
1054	159	16	Julie Justison	658	F45-49	USA	00:42:29	03:18:24	02:06:21	06:21:59
1072	167	17	Angie Martinez	104	F45-49	USA	00:58:24	03:02:57	02:07:12	06:23:50
1161	190	18	Joanna Hartley	926	F45-49	USA	00:37:03	03:04:09	02:31:48	06:31:27