Danielle Narzisi -
Ironman 70.3 Morro Bay 2023

Quick facts

1621/329/57All/Gender/AG

F40-44Age group

552Bib number

USANationality


45:29	3:38:31	2:53:25	7:32:19

Compare Danielle Narzisi with other athletes!

552 Narzisi

534 Sherman ×

959 Simpson ×

818 Grubbs ×

519 Trissler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+02:41 (48.) ●	+03:05 (275.) ●	+03:57 (1332.) ●
Transition		00:54:07	00:08:38	-	-01:11 (26.) ●	-01:04 (168.) ●	-00:21 (916.) ●
Bike	1.8 km	00:58:09	00:04:02	26.78 km/h	+00:29 (60.) ●	+00:25 (340.) ●	+00:38 (1640.) ●
Bike	11.9 km	01:23:41	00:25:32	23.73 km/h	+02:22 (57.) ●	+02:28 (331.) ●	+03:55 (1642.) ●
Bike	23.5 km	01:55:33	00:31:52	21.84 km/h	+03:45 (53.) ●	+03:22 (317.) ●	+05:18 (1601.) ●
Bike	45.4 km	02:57:47	01:02:14	21.11 km/h	+06:46 (50.) ●	+06:28 (302.) ●	+10:50 (1569.) ●
Bike	67.2 km	03:43:17	00:45:30	28.75 km/h	+03:07 (47.) ●	+02:41 (269.) ●	+05:04 (1445.) ●
Bike	88.8 km	04:28:48	00:45:31	28.47 km/h	+03:17 (53.) ●	+02:42 (279.) ●	+04:56 (1494.) ●
Bike	90.6 km	04:32:38	00:03:50	28.17 km/h	+00:26 (51.) ●	+00:26 (318.) ●	+00:38 (1597.) ●
Bike	90.6 km	04:32:38	03:38:31	24.88 km/h	+20:12 (49.) ●	+18:32 (291.) ●	+31:19 (1539.) ●
Transition		04:38:54	00:06:16	-	+00:35 (42.) ●	+00:28 (245.) ●	-00:04 (1156.) ●
Run	0.2 km	04:41:01	00:02:07	10:35 min/km	+00:19 (56.) ●	+00:19 (326.) ●	+00:26 (1597.) ●
Run	1.6 km	04:50:40	00:09:39	06:53 min/km	+01:37 (57.) ●	+01:42 (331.) ●	+02:11 (1614.) ●
Run	3.5 km	05:05:23	00:14:43	07:44 min/km	+02:53 (60.) ●	+02:55 (347.) ●	+03:47 (1659.) ●
Run	4.9 km	05:16:17	00:10:54	07:47 min/km	+02:22 (59.) ●	+02:24 (353.) ●	+02:58 (1670.) ●
Run	6.3 km	05:26:57	00:10:40	07:37 min/km	+02:09 (59.) ●	+02:12 (350.) ●	+02:42 (1651.) ●
Run	7.7 km	05:40:03	00:13:06	09:21 min/km	+04:26 (63.) ●	+04:30 (374.) ●	+05:03 (1738.) ●
Run	9 km	05:51:02	00:10:59	08:26 min/km	+02:37 (62.) ●	+02:39 (358.) ●	+03:06 (1672.) ●
Run	11.1 km	06:08:03	00:17:01	08:06 min/km	+04:30 (62.) ●	+04:40 (367.) ●	+05:24 (1710.) ●
Run	12.3 km	06:18:58	00:10:55	09:05 min/km	+02:01 (60.) ●	+02:01 (340.) ●	+02:34 (1614.) ●
Run	13.8 km	06:29:48	00:10:50	07:13 min/km	+02:01 (61.) ●	+01:57 (336.) ●	+02:24 (1586.) ●
Run	15.1 km	06:41:04	00:11:16	08:40 min/km	+02:19 (62.) ●	+02:17 (346.) ●	+02:45 (1599.) ●
Run	16.5 km	06:52:03	00:10:59	07:50 min/km	+02:24 (61.) ●	+02:18 (343.) ●	+02:42 (1607.) ●
Run	18.4 km	07:08:40	00:16:37	08:44 min/km	+03:46 (62.) ●	+03:43 (355.) ●	+04:22 (1632.) ●
Run	19.8 km	07:19:50	00:11:10	07:58 min/km	+02:01 (56.) ●	+01:56 (325.) ●	+02:24 (1532.) ●
Run	21.2 km	07:30:46	00:10:56	07:48 min/km	+02:12 (59.) ●	+02:11 (343.) ●	+02:34 (1585.) ●
Run	21.5 km	07:32:19	00:01:33	05:09 min/km	+00:14 (57.) ●	+00:13 (312.) ●	+00:14 (1505.) ●
Run	21.5 km	07:32:19	02:53:25	08:03 min/km	+37:51 (61.) ●	+37:57 (354.) ●	+45:36 (1661.) ●
Total	114 km	07:32:19	07:32:19	15.12 km/h	+01:00:08 (57.) ●	+58:58 (329.) ●	+01:20:27 (1621.) ●

Ovr	Gen	Div	Name	#	AG
1546	309	52	Kristine French	735	F40-44	USA	01:04:37	03:30:28	02:22:35	07:17:34
1552	314	53	Tracy Chen	419	F40-44	USA	00:50:25	03:34:47	02:36:23	07:18:16
1562	315	54	Rebecca Banfield	788	F40-44	USA	00:48:15	03:52:14	02:11:45	07:19:45
1570	318	55	Christie Sherman	534	F40-44	USA	00:41:25	03:46:16	02:37:23	07:21:12
1584	322	56	Crista Simpson	959	F40-44	USA	00:43:36	03:37:20	02:42:27	07:23:43
1621	329	57	Danielle Narzisi	552	F40-44	USA	00:45:29	03:38:31	02:53:25	07:32:19
1628	330	58	Melodie Grubbs	818	F40-44	USA	00:43:24	03:40:20	02:54:15	07:35:04
1632	331	59	Nikki Trissler	519	F40-44	USA	00:42:15	03:54:00	02:36:10	07:36:07
1638	334	60	Danielle Semenuk	949	F40-44	USA	00:51:48	03:45:48	02:37:18	07:36:35
1648	338	61	Nicole Yandell	961	F40-44	USA	00:46:24	03:49:05	02:44:59	07:40:18