Alex Bird -
Ironman 70.3 Morro Bay 2023
Quick facts
554/469/56All/Gender/AG
M40-44Age group
554Bib number
USANationality
36:43 | 3:03:25 | 1:50:07 | 5:42:12 |
Compare Alex Bird with other athletes!
554 Bird
1422 Stinger ×
780 Schulz ×
143 Beers ×
1041 Moalem ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -05:39 (35.) ● | -04:34 (345.) ● | -04:49 (439.) ● |
Transition | 00:44:48 | 00:08:05 | - | -00:55 (77.) ● | -00:53 (606.) ● | -00:54 (807.) ● | |
Bike | 1.8 km | 00:49:01 | 00:04:13 | 25.61 km/h | +00:54 (169.) ● | +00:53 (1262.) ● | +00:49 (1689.) ● |
Bike | 11.9 km | 01:10:35 | 00:21:34 | 28.1 km/h | +00:24 (100.) ● | +00:24 (796.) ● | -00:03 (948.) ● |
Bike | 23.5 km | 01:37:48 | 00:27:13 | 25.57 km/h | +01:10 (112.) ● | +01:14 (865.) ● | +00:39 (1060.) ● |
Bike | 45.4 km | 02:29:01 | 00:51:13 | 25.66 km/h | +00:52 (98.) ● | +01:13 (771.) ● | -00:11 (925.) ● |
Bike | 67.2 km | 03:05:37 | 00:36:36 | 35.74 km/h | -03:06 (51.) ● | -03:01 (458.) ● | -03:50 (507.) ● |
Bike | 88.8 km | 03:44:58 | 00:39:21 | 32.94 km/h | -00:38 (86.) ● | -00:26 (685.) ● | -01:14 (794.) ● |
Bike | 90.6 km | 03:48:13 | 00:03:15 | 33.23 km/h | +00:06 (111.) ● | +00:07 (867.) ● | +00:03 (1078.) ● |
Bike | 90.6 km | 03:48:13 | 03:03:25 | 29.64 km/h | -00:18 (90.) ● | +00:24 (699.) ● | -03:47 (831.) ● |
Transition | 03:52:05 | 00:03:52 | - | -02:01 (39.) ● | -02:50 (350.) ● | -02:28 (508.) ● | |
Run | 0.2 km | 03:53:57 | 00:01:52 | 09:20 min/km | +00:12 (144.) ● | +00:13 (1077.) ● | +00:11 (1406.) ● |
Run | 1.6 km | 04:01:02 | 00:07:05 | 05:03 min/km | -00:24 (79.) ● | -00:15 (651.) ● | -00:23 (806.) ● |
Run | 3.5 km | 04:11:00 | 00:09:58 | 05:14 min/km | -00:50 (65.) ● | -00:44 (536.) ● | -00:58 (646.) ● |
Run | 4.9 km | 04:18:12 | 00:07:12 | 05:08 min/km | -00:37 (59.) ● | -00:35 (513.) ● | -00:44 (619.) ● |
Run | 6.3 km | 04:25:30 | 00:07:18 | 05:12 min/km | -00:34 (62.) ● | -00:32 (536.) ● | -00:40 (648.) ● |
Run | 7.7 km | 04:32:50 | 00:07:20 | 05:14 min/km | -00:35 (68.) ● | -00:34 (542.) ● | -00:43 (663.) ● |
Run | 9 km | 04:39:40 | 00:06:50 | 05:15 min/km | -00:56 (47.) ● | -00:55 (417.) ● | -01:03 (503.) ● |
Run | 11.1 km | 04:50:11 | 00:10:31 | 05:00 min/km | -01:00 (63.) ● | -00:54 (534.) ● | -01:06 (666.) ● |
Run | 12.3 km | 04:57:08 | 00:06:57 | 05:47 min/km | -01:20 (37.) ● | -01:16 (329.) ● | -01:24 (386.) ● |
Run | 13.8 km | 05:03:58 | 00:06:50 | 04:33 min/km | -01:34 (35.) ● | -01:29 (288.) ● | -01:36 (335.) ● |
Run | 15.1 km | 05:10:53 | 00:06:55 | 05:19 min/km | -01:31 (39.) ● | -01:29 (318.) ● | -01:36 (369.) ● |
Run | 16.5 km | 05:17:29 | 00:06:36 | 04:42 min/km | -01:39 (32.) ● | -01:34 (281.) ● | -01:41 (326.) ● |
Run | 18.4 km | 05:27:14 | 00:09:45 | 05:07 min/km | -02:25 (32.) ● | -02:20 (287.) ● | -02:30 (334.) ● |
Run | 19.8 km | 05:34:15 | 00:07:01 | 05:00 min/km | -01:40 (35.) ● | -01:37 (295.) ● | -01:45 (348.) ● |
Run | 21.2 km | 05:41:09 | 00:06:54 | 04:55 min/km | -01:24 (46.) ● | -01:22 (349.) ● | -01:28 (412.) ● |
Run | 21.5 km | 05:42:12 | 00:01:03 | 03:29 min/km | -00:11 (43.) ● | -00:17 (338.) ● | -00:16 (394.) ● |
Run | 21.5 km | 05:42:12 | 01:50:07 | 05:07 min/km | -16:28 (46.) ● | -15:40 (395.) ● | -17:42 (472.) ● |
Total | 114 km | 05:42:12 | 05:42:12 | 19.99 km/h | -25:21 (56.) ● | -23:33 (469.) ● | -29:40 (554.) ● |