Theresa Aldridge -
Ironman 70.3 Morro Bay 2023

Quick facts

695/99/23All/Gender/AG

F25-29Age group

588Bib number

USANationality


33:36	3:15:52	1:49:24	5:52:43

Compare Theresa Aldridge with other athletes!

588 Aldridge

1667 Monaghan ×

222 Nakamura ×

589 Merlino ×

838 Webster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-06:07 (14.) ●	-08:48 (36.) ●	-07:56 (201.) ●
Transition		00:42:17	00:08:41	-	+01:00 (37.) ●	-01:01 (173.) ●	-00:18 (925.) ●
Bike	1.8 km	00:46:06	00:03:49	28.3 km/h	+00:22 (50.) ●	+00:12 (288.) ●	+00:25 (1512.) ●
Bike	11.9 km	01:09:07	00:23:01	26.33 km/h	+00:59 (42.) ●	-00:03 (204.) ●	+01:24 (1307.) ●
Bike	23.5 km	01:37:08	00:28:01	24.84 km/h	+00:54 (37.) ●	-00:29 (180.) ●	+01:27 (1189.) ●
Bike	45.4 km	02:30:53	00:53:45	24.45 km/h	+01:38 (36.) ●	-02:01 (168.) ●	+02:21 (1128.) ●
Bike	67.2 km	03:13:37	00:42:44	30.61 km/h	+01:48 (39.) ●	-00:05 (205.) ●	+02:18 (1244.) ●
Bike	88.8 km	03:54:53	00:41:16	31.41 km/h	-00:23 (32.) ●	-01:33 (147.) ●	+00:41 (1055.) ●
Bike	90.6 km	03:58:09	00:03:16	33.06 km/h	+00:04 (35.) ●	-00:08 (172.) ●	+00:04 (1101.) ●
Bike	90.6 km	03:58:09	03:15:52	27.75 km/h	+05:22 (34.) ●	-04:07 (173.) ●	+08:40 (1161.) ●
Transition		04:03:19	00:05:10	-	+00:09 (28.) ●	-00:38 (171.) ●	-01:10 (865.) ●
Run	0.2 km	04:04:48	00:01:29	07:25 min/km	-00:04 (21.) ●	-00:19 (68.) ●	-00:12 (541.) ●
Run	1.6 km	04:11:06	00:06:18	04:30 min/km	-00:53 (12.) ●	-01:39 (39.) ●	-01:10 (383.) ●
Run	3.5 km	04:20:30	00:09:24	04:56 min/km	-01:02 (15.) ●	-02:24 (47.) ●	-01:32 (445.) ●
Run	4.9 km	04:27:27	00:06:57	04:57 min/km	-00:44 (17.) ●	-01:33 (55.) ●	-00:59 (494.) ●
Run	6.3 km	04:34:17	00:06:50	04:52 min/km	-00:53 (16.) ●	-01:38 (49.) ●	-01:08 (422.) ●
Run	7.7 km	04:41:47	00:07:30	05:21 min/km	-00:15 (28.) ●	-01:06 (112.) ●	-00:33 (751.) ●
Run	9 km	04:48:35	00:06:48	05:13 min/km	-00:41 (18.) ●	-01:32 (64.) ●	-01:05 (490.) ●
Run	11.1 km	04:58:25	00:09:50	04:40 min/km	-01:20 (16.) ●	-02:31 (52.) ●	-01:47 (445.) ●
Run	12.3 km	05:05:32	00:07:07	05:55 min/km	-01:02 (16.) ●	-01:47 (53.) ●	-01:14 (456.) ●
Run	13.8 km	05:12:50	00:07:18	04:52 min/km	-00:44 (19.) ●	-01:35 (66.) ●	-01:08 (509.) ●
Run	15.1 km	05:20:06	00:07:16	05:35 min/km	-00:52 (18.) ●	-01:43 (63.) ●	-01:15 (493.) ●
Run	16.5 km	05:27:08	00:07:02	05:01 min/km	-00:52 (19.) ●	-01:39 (67.) ●	-01:15 (484.) ●
Run	18.4 km	05:37:25	00:10:17	05:24 min/km	-01:28 (16.) ●	-02:37 (63.) ●	-01:58 (470.) ●
Run	19.8 km	05:44:46	00:07:21	05:14 min/km	-01:18 (15.) ●	-01:53 (60.) ●	-01:25 (475.) ●
Run	21.2 km	05:51:46	00:07:00	05:00 min/km	-00:57 (16.) ●	-01:45 (57.) ●	-01:22 (456.) ●
Run	21.5 km	05:52:43	00:00:57	03:09 min/km	-00:15 (5.) ●	-00:23 (11.) ●	-00:22 (157.) ●
Run	21.5 km	05:52:43	01:49:24	05:05 min/km	-13:20 (16.) ●	-26:04 (55.) ●	-18:25 (455.) ●
Total	114 km	05:52:43	05:52:43	19.39 km/h	-12:56 (23.) ●	-40:38 (99.) ●	-19:09 (695.) ●

Ovr	Gen	Div	Name	#	AG
563	67	18	Megan Faucher	1674	F25-29	USA	00:43:34	03:01:17	01:43:18	05:43:04
568	69	19	Michele Pennala	1108	F25-29	USA	00:39:07	02:59:22	01:50:34	05:43:36
609	77	20	Sara Shonkwiler	281	F25-29	USA	00:40:25	03:04:42	01:47:16	05:45:58
633	82	21	Katie Monaghan	1667	F25-29	USA	00:39:28	02:48:14	02:01:24	05:47:37
679	93	22	Mauria Nakamura	222	F25-29	USA	00:31:51	02:53:30	02:14:55	05:51:23
695	99	23	Theresa Aldridge	588	F25-29	USA	00:33:36	03:15:52	01:49:24	05:52:43
731	109	24	Olivia Merlino	589	F25-29	USA	00:40:49	02:53:27	02:07:34	05:55:40
747	113	25	Brooklynne Webster	838	F25-29	USA	00:38:40	02:57:45	02:12:01	05:57:01
777	115	26	Becca Moss	1066	F25-29	USA	00:41:52	03:17:19	01:45:49	05:59:30
784	118	27	Hannah Hiler	1517	F25-29	USA	00:39:39	03:11:10	01:53:45	05:59:57