Jonathan Roszkowski -
Ironman 70.3 Morro Bay 2023
Quick facts
1657/1243/174All/Gender/AG
M35-39Age group
611Bib number
USANationality
1:00:03 | 3:43:33 | 2:40:48 | 7:43:12 |
Compare Jonathan Roszkowski with other athletes!
611 Roszkowski
320 Morris ×
1706 Nolan ×
1657 Maximov ×
1862 Singh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:03 | 01:00:03 | 03:09 min/100m | +19:23 (178.) ● | +18:46 (1279.) ● | +18:31 (1722.) ● |
Transition | 01:12:50 | 00:12:47 | - | +04:17 (160.) ● | +03:49 (1114.) ● | +03:48 (1498.) ● | |
Bike | 1.8 km | 01:16:29 | 00:03:39 | 29.59 km/h | +00:19 (148.) ● | +00:19 (1061.) ● | +00:15 (1363.) ● |
Bike | 11.9 km | 01:41:51 | 00:25:22 | 23.89 km/h | +04:29 (171.) ● | +04:12 (1240.) ● | +03:45 (1631.) ● |
Bike | 23.5 km | 02:14:03 | 00:32:12 | 21.61 km/h | +06:37 (171.) ● | +06:13 (1230.) ● | +05:38 (1619.) ● |
Bike | 45.4 km | 03:18:43 | 01:04:40 | 20.32 km/h | +15:27 (172.) ● | +14:40 (1250.) ● | +13:16 (1639.) ● |
Bike | 67.2 km | 04:07:08 | 00:48:25 | 27.02 km/h | +09:24 (167.) ● | +08:48 (1203.) ● | +07:59 (1587.) ● |
Bike | 88.8 km | 04:52:34 | 00:45:26 | 28.53 km/h | +05:58 (154.) ● | +05:39 (1157.) ● | +04:51 (1487.) ● |
Bike | 90.6 km | 04:56:23 | 00:03:49 | 28.3 km/h | +00:41 (163.) ● | +00:41 (1205.) ● | +00:37 (1585.) ● |
Bike | 90.6 km | 04:56:23 | 03:43:33 | 24.32 km/h | +42:55 (167.) ● | +40:32 (1221.) ● | +36:21 (1600.) ● |
Transition | 05:02:24 | 00:06:01 | - | -00:24 (120.) ● | -00:41 (793.) ● | -00:19 (1085.) ● | |
Run | 0.2 km | 05:04:47 | 00:02:23 | 11:55 min/km | +00:48 (176.) ● | +00:44 (1243.) ● | +00:42 (1672.) ● |
Run | 1.6 km | 05:14:31 | 00:09:44 | 06:57 min/km | +02:39 (173.) ● | +02:24 (1217.) ● | +02:16 (1624.) ● |
Run | 3.5 km | 05:28:51 | 00:14:20 | 07:32 min/km | +03:57 (172.) ● | +03:38 (1229.) ● | +03:24 (1631.) ● |
Run | 4.9 km | 05:39:05 | 00:10:14 | 07:18 min/km | +02:43 (168.) ● | +02:27 (1210.) ● | +02:18 (1612.) ● |
Run | 6.3 km | 05:49:50 | 00:10:45 | 07:40 min/km | +03:10 (173.) ● | +02:55 (1237.) ● | +02:47 (1658.) ● |
Run | 7.7 km | 06:00:09 | 00:10:19 | 07:22 min/km | +02:43 (171.) ● | +02:25 (1203.) ● | +02:16 (1599.) ● |
Run | 9 km | 06:10:17 | 00:10:08 | 07:47 min/km | +02:39 (167.) ● | +02:23 (1194.) ● | +02:15 (1597.) ● |
Run | 11.1 km | 06:25:05 | 00:14:48 | 07:02 min/km | +03:50 (164.) ● | +03:23 (1173.) ● | +03:11 (1567.) ● |
Run | 12.3 km | 06:35:18 | 00:10:13 | 08:30 min/km | +02:16 (156.) ● | +02:00 (1125.) ● | +01:52 (1491.) ● |
Run | 13.8 km | 06:45:18 | 00:10:00 | 06:40 min/km | +02:02 (155.) ● | +01:41 (1081.) ● | +01:34 (1434.) ● |
Run | 15.1 km | 06:55:09 | 00:09:51 | 07:34 min/km | +01:45 (149.) ● | +01:27 (1026.) ● | +01:20 (1361.) ● |
Run | 16.5 km | 07:05:21 | 00:10:12 | 07:17 min/km | +02:19 (154.) ● | +02:02 (1107.) ● | +01:55 (1481.) ● |
Run | 18.4 km | 07:20:37 | 00:15:16 | 08:02 min/km | +03:32 (159.) ● | +03:11 (1121.) ● | +03:01 (1496.) ● |
Run | 19.8 km | 07:31:33 | 00:10:56 | 07:48 min/km | +02:37 (161.) ● | +02:18 (1113.) ● | +02:10 (1486.) ● |
Run | 21.2 km | 07:41:49 | 00:10:16 | 07:20 min/km | +02:20 (160.) ● | +02:00 (1109.) ● | +01:54 (1480.) ● |
Run | 21.5 km | 07:43:12 | 00:01:23 | 04:36 min/km | +00:11 (146.) ● | +00:03 (987.) ● | +00:04 (1294.) ● |
Run | 21.5 km | 07:43:12 | 02:40:48 | 07:28 min/km | +39:31 (162.) ● | +35:01 (1164.) ● | +32:59 (1553.) ● |
Total | 114 km | 07:43:12 | 07:43:12 | 14.77 km/h | +01:45:42 (174.) ● | +01:37:27 (1243.) ● | +01:31:20 (1657.) ● |