Jeff Viola -
Ironman 70.3 Morro Bay 2023
Quick facts
1440/1104/15All/Gender/AG
M65-69Age group
614Bib number
USANationality
44:40 | 3:21:23 | 2:38:08 | 7:01:50 |
Compare Jeff Viola with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:40 | 00:44:40 | 02:21 min/100m | +02:15 (16.) ● | +03:23 (956.) ● | +03:08 (1267.) ● |
Transition | 00:56:24 | 00:11:44 | - | +01:14 (16.) ● | +02:46 (1039.) ● | +02:45 (1401.) ● | |
Bike | 1.8 km | 01:00:21 | 00:03:57 | 27.34 km/h | +00:23 (20.) ● | +00:37 (1212.) ● | +00:33 (1601.) ● |
Bike | 11.9 km | 01:24:14 | 00:23:53 | 25.37 km/h | +01:34 (18.) ● | +02:43 (1150.) ● | +02:16 (1462.) ● |
Bike | 23.5 km | 01:54:24 | 00:30:10 | 23.07 km/h | +02:47 (18.) ● | +04:11 (1156.) ● | +03:36 (1478.) ● |
Bike | 45.4 km | 02:51:31 | 00:57:07 | 23.01 km/h | +03:50 (16.) ● | +07:07 (1062.) ● | +05:43 (1327.) ● |
Bike | 67.2 km | 03:33:49 | 00:42:18 | 30.92 km/h | +00:49 (14.) ● | +02:41 (970.) ● | +01:52 (1201.) ● |
Bike | 88.8 km | 04:14:31 | 00:40:42 | 31.84 km/h | +00:21 (14.) ● | +00:55 (811.) ● | +00:07 (971.) ● |
Bike | 90.6 km | 04:17:47 | 00:03:16 | 33.06 km/h | +00:01 (11.) ● | +00:08 (880.) ● | +00:04 (1095.) ● |
Bike | 90.6 km | 04:17:47 | 03:21:23 | 26.99 km/h | +09:45 (16.) ● | +18:22 (1027.) ● | +14:11 (1278.) ● |
Transition | 04:23:42 | 00:05:55 | - | -00:11 (13.) ● | -00:47 (770.) ● | -00:25 (1054.) ● | |
Run | 0.2 km | 04:25:37 | 00:01:55 | 09:35 min/km | ±00:00 (13.) ● | +00:16 (1109.) ● | +00:14 (1451.) ● |
Run | 1.6 km | 04:34:16 | 00:08:39 | 06:10 min/km | +00:14 (15.) ● | +01:19 (1105.) ● | +01:11 (1445.) ● |
Run | 3.5 km | 04:47:33 | 00:13:17 | 06:59 min/km | +00:52 (17.) ● | +02:35 (1167.) ● | +02:21 (1528.) ● |
Run | 4.9 km | 04:57:03 | 00:09:30 | 06:47 min/km | +00:25 (16.) ● | +01:43 (1141.) ● | +01:34 (1491.) ● |
Run | 6.3 km | 05:06:35 | 00:09:32 | 06:48 min/km | +00:25 (14.) ● | +01:42 (1140.) ● | +01:34 (1505.) ● |
Run | 7.7 km | 05:16:37 | 00:10:02 | 07:09 min/km | +00:56 (17.) ● | +02:08 (1172.) ● | +01:59 (1546.) ● |
Run | 9 km | 05:26:03 | 00:09:26 | 07:15 min/km | +00:27 (16.) ● | +01:41 (1102.) ● | +01:33 (1465.) ● |
Run | 11.1 km | 05:40:54 | 00:14:51 | 07:04 min/km | +01:17 (16.) ● | +03:26 (1178.) ● | +03:14 (1573.) ● |
Run | 12.3 km | 05:51:28 | 00:10:34 | 08:48 min/km | +00:50 (16.) ● | +02:21 (1176.) ● | +02:13 (1562.) ● |
Run | 13.8 km | 06:01:44 | 00:10:16 | 06:50 min/km | +00:30 (14.) ● | +01:57 (1116.) ● | +01:50 (1491.) ● |
Run | 15.1 km | 06:12:16 | 00:10:32 | 08:06 min/km | +00:37 (14.) ● | +02:08 (1121.) ● | +02:01 (1495.) ● |
Run | 16.5 km | 06:22:07 | 00:09:51 | 07:02 min/km | +00:11 (14.) ● | +01:41 (1061.) ● | +01:34 (1415.) ● |
Run | 18.4 km | 06:37:31 | 00:15:24 | 08:06 min/km | +00:55 (14.) ● | +03:19 (1134.) ● | +03:09 (1513.) ● |
Run | 19.8 km | 06:48:28 | 00:10:57 | 07:49 min/km | +00:31 (14.) ● | +02:19 (1115.) ● | +02:11 (1489.) ● |
Run | 21.2 km | 07:00:11 | 00:11:43 | 08:22 min/km | +01:43 (19.) ● | +03:27 (1228.) ● | +03:21 (1656.) ● |
Run | 21.5 km | 07:01:50 | 00:01:39 | 05:29 min/km | +00:10 (17.) ● | +00:19 (1197.) ● | +00:20 (1607.) ● |
Run | 21.5 km | 07:01:50 | 02:38:08 | 07:21 min/km | +10:03 (16.) ● | +32:21 (1150.) ● | +30:19 (1528.) ● |
Total | 114 km | 07:01:50 | 07:01:50 | 16.21 km/h | +23:06 (15.) ● | +56:05 (1104.) ● | +49:58 (1440.) ● |