Paul Gormley -
Ironman 70.3 Morro Bay 2023
Quick facts
1122/894/59All/Gender/AG
M55-59Age group
638Bib number
USANationality
37:38 | 3:34:57 | 2:03:06 | 6:28:41 |
Compare Paul Gormley with other athletes!
638 Gormley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -03:55 (29.) ● | -03:39 (414.) ● | -03:54 (530.) ● |
Transition | 00:45:33 | 00:07:55 | - | -01:50 (34.) ● | -01:03 (573.) ● | -01:04 (767.) ● | |
Bike | 1.8 km | 00:48:30 | 00:02:57 | 36.61 km/h | -00:28 (13.) ● | -00:23 (221.) ● | -00:27 (246.) ● |
Bike | 11.9 km | 02:00:19 | 01:11:49 | 8.44 km/h | +49:42 (97.) ● | +50:39 (1299.) ● | +50:12 (1753.) ● |
Bike | 23.5 km | 02:24:16 | 00:23:57 | 29.06 km/h | -02:29 (22.) ● | -02:02 (398.) ● | -02:37 (441.) ● |
Bike | 45.4 km | 03:09:37 | 00:45:21 | 28.97 km/h | -05:32 (21.) ● | -04:39 (377.) ● | -06:03 (424.) ● |
Bike | 67.2 km | 03:43:08 | 00:33:31 | 39.03 km/h | -06:50 (8.) ● | -06:06 (131.) ● | -06:55 (137.) ● |
Bike | 88.8 km | 04:17:40 | 00:34:32 | 37.53 km/h | -04:51 (12.) ● | -05:15 (181.) ● | -06:03 (191.) ● |
Bike | 90.6 km | 04:20:30 | 00:02:50 | 38.12 km/h | -00:21 (20.) ● | -00:18 (353.) ● | -00:22 (404.) ● |
Bike | 90.6 km | 04:20:30 | 03:34:57 | 25.29 km/h | +29:11 (90.) ● | +31:56 (1158.) ● | +27:45 (1491.) ● |
Transition | 04:25:35 | 00:05:05 | - | -00:53 (40.) ● | -01:37 (611.) ● | -01:15 (843.) ● | |
Run | 0.2 km | 04:27:11 | 00:01:36 | 08:00 min/km | -00:11 (28.) ● | -00:03 (677.) ● | -00:05 (851.) ● |
Run | 1.6 km | 04:33:59 | 00:06:48 | 04:51 min/km | -01:07 (24.) ● | -00:32 (530.) ● | -00:40 (648.) ● |
Run | 3.5 km | 04:44:04 | 00:10:05 | 05:18 min/km | -01:23 (28.) ● | -00:37 (579.) ● | -00:51 (700.) ● |
Run | 4.9 km | 04:51:37 | 00:07:33 | 05:23 min/km | -00:45 (32.) ● | -00:14 (658.) ● | -00:23 (812.) ● |
Run | 6.3 km | 04:59:06 | 00:07:29 | 05:20 min/km | -00:54 (30.) ● | -00:21 (609.) ● | -00:29 (743.) ● |
Run | 7.7 km | 05:06:39 | 00:07:33 | 05:23 min/km | -00:50 (29.) ● | -00:21 (629.) ● | -00:30 (776.) ● |
Run | 9 km | 05:14:02 | 00:07:23 | 05:40 min/km | -00:51 (31.) ● | -00:22 (616.) ● | -00:30 (767.) ● |
Run | 11.1 km | 05:25:16 | 00:11:14 | 05:20 min/km | -01:02 (35.) ● | -00:11 (701.) ● | -00:23 (879.) ● |
Run | 12.3 km | 05:33:36 | 00:08:20 | 06:56 min/km | -00:26 (43.) ● | +00:07 (778.) ● | -00:01 (976.) ● |
Run | 13.8 km | 05:41:39 | 00:08:03 | 05:22 min/km | -00:49 (37.) ● | -00:16 (672.) ● | -00:23 (840.) ● |
Run | 15.1 km | 05:49:43 | 00:08:04 | 06:12 min/km | -01:02 (34.) ● | -00:20 (652.) ● | -00:27 (816.) ● |
Run | 16.5 km | 05:57:45 | 00:08:02 | 05:44 min/km | -00:38 (38.) ● | -00:08 (716.) ● | -00:15 (899.) ● |
Run | 18.4 km | 06:09:42 | 00:11:57 | 06:17 min/km | -00:58 (38.) ● | -00:08 (710.) ● | -00:18 (895.) ● |
Run | 19.8 km | 06:18:48 | 00:09:06 | 06:29 min/km | -00:10 (48.) ● | +00:28 (821.) ● | +00:20 (1075.) ● |
Run | 21.2 km | 06:27:21 | 00:08:33 | 06:06 min/km | -00:28 (48.) ● | +00:17 (817.) ● | +00:11 (1055.) ● |
Run | 21.5 km | 06:28:41 | 00:01:20 | 04:26 min/km | -00:02 (49.) ● | ±00:00 (902.) ● | +00:01 (1168.) ● |
Run | 21.5 km | 06:28:41 | 02:03:06 | 05:43 min/km | -11:36 (33.) ● | -02:41 (687.) ● | -04:43 (853.) ● |
Total | 114 km | 06:28:41 | 06:28:41 | 17.6 km/h | +10:57 (59.) ● | +22:56 (894.) ● | +16:49 (1122.) ● |