Anthony Sedarous -
Ironman 70.3 Morro Bay 2023

Quick facts

307/274/64All/Gender/AG

M30-34Age group

652Bib number

USANationality


39:32	2:39:34	1:44:41	5:18:01

Compare Anthony Sedarous with other athletes!

652 Sedarous

1813 Puhek ×

855 Stiles ×

1693 Gabin ×

1677 Ennis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-00:55 (101.) ●	-01:45 (557.) ●	-02:00 (723.) ●
Transition		00:49:22	00:09:50	-	+01:23 (153.) ●	+00:52 (842.) ●	+00:51 (1132.) ●
Bike	1.8 km	00:52:31	00:03:09	34.29 km/h	-00:04 (108.) ●	-00:11 (466.) ●	-00:15 (539.) ●
Bike	11.9 km	01:12:12	00:19:41	30.79 km/h	-01:01 (82.) ●	-01:29 (368.) ●	-01:56 (402.) ●
Bike	23.5 km	01:35:43	00:23:31	29.6 km/h	-02:00 (73.) ●	-02:28 (353.) ●	-03:03 (385.) ●
Bike	45.4 km	02:19:54	00:44:11	29.74 km/h	-04:33 (62.) ●	-05:49 (308.) ●	-07:13 (340.) ●
Bike	67.2 km	02:52:09	00:32:15	40.56 km/h	-06:20 (17.) ●	-07:22 (59.) ●	-08:11 (60.) ●
Bike	88.8 km	03:26:08	00:33:59	38.14 km/h	-05:16 (32.) ●	-05:48 (146.) ●	-06:36 (152.) ●
Bike	90.6 km	03:28:56	00:02:48	38.57 km/h	-00:17 (68.) ●	-00:20 (309.) ●	-00:24 (346.) ●
Bike	90.6 km	03:28:56	02:39:34	34.07 km/h	-19:31 (49.) ●	-23:27 (212.) ●	-27:38 (224.) ●
Transition		03:33:20	00:04:24	-	-03:55 (96.) ●	-02:18 (476.) ●	-01:56 (667.) ●
Run	0.2 km	03:34:46	00:01:26	07:10 min/km	-00:08 (84.) ●	-00:13 (347.) ●	-00:15 (412.) ●
Run	1.6 km	03:41:04	00:06:18	04:30 min/km	-00:42 (80.) ●	-01:02 (326.) ●	-01:10 (379.) ●
Run	3.5 km	03:50:12	00:09:08	04:48 min/km	-01:10 (82.) ●	-01:34 (310.) ●	-01:48 (354.) ●
Run	4.9 km	03:56:56	00:06:44	04:48 min/km	-00:47 (86.) ●	-01:03 (347.) ●	-01:12 (403.) ●
Run	6.3 km	04:03:36	00:06:40	04:45 min/km	-00:57 (73.) ●	-01:10 (308.) ●	-01:18 (351.) ●
Run	7.7 km	04:10:14	00:06:38	04:44 min/km	-01:07 (71.) ●	-01:16 (304.) ●	-01:25 (348.) ●
Run	9 km	04:16:38	00:06:24	04:55 min/km	-01:08 (71.) ●	-01:21 (289.) ●	-01:29 (330.) ●
Run	11.1 km	04:25:56	00:09:18	04:25 min/km	-01:43 (68.) ●	-02:07 (270.) ●	-02:19 (305.) ●
Run	12.3 km	04:32:48	00:06:52	05:43 min/km	-01:03 (74.) ●	-01:21 (310.) ●	-01:29 (356.) ●
Run	13.8 km	04:39:31	00:06:43	04:28 min/km	-01:23 (69.) ●	-01:36 (263.) ●	-01:43 (300.) ●
Run	15.1 km	04:46:16	00:06:45	05:11 min/km	-01:25 (70.) ●	-01:39 (267.) ●	-01:46 (307.) ●
Run	16.5 km	04:52:55	00:06:39	04:44 min/km	-01:17 (71.) ●	-01:31 (290.) ●	-01:38 (337.) ●
Run	18.4 km	05:02:44	00:09:49	05:10 min/km	-01:52 (75.) ●	-02:16 (304.) ●	-02:26 (352.) ●
Run	19.8 km	05:09:55	00:07:11	05:07 min/km	-01:09 (81.) ●	-01:27 (345.) ●	-01:35 (410.) ●
Run	21.2 km	05:16:53	00:06:58	04:58 min/km	-01:00 (82.) ●	-01:18 (372.) ●	-01:24 (443.) ●
Run	21.5 km	05:18:01	00:01:08	03:46 min/km	-00:18 (110.) ●	-00:12 (504.) ●	-00:11 (613.) ●
Run	21.5 km	05:18:01	01:44:41	04:52 min/km	-17:09 (74.) ●	-21:06 (295.) ●	-23:08 (336.) ●
Total	114 km	05:18:01	05:18:01	21.51 km/h	-40:07 (64.) ●	-47:44 (274.) ●	-53:51 (307.) ●

Ovr	Gen	Div	Name	#	AG
277	252	59	Jared de Groot	1656	M30-34	USA	00:36:51	02:40:25	01:48:18	05:14:54
281	254	60	Benedikt Bunz	1856	M30-34	DEU	00:32:41	02:15:24	02:20:27	05:15:47
288	258	61	Alan S Sarfati Hirshfeld	1245	M30-34	MEX	00:36:02	02:48:25	01:39:14	05:16:00
300	269	62	Nicholas Puhek	1813	M30-34	USA	00:39:24	02:49:51	01:35:32	05:17:16
301	270	63	Nathan Stiles	855	M30-34	USA	00:37:26	02:47:13	01:41:06	05:17:23
307	274	64	Anthony Sedarous	652	M30-34	USA	00:39:32	02:39:34	01:44:41	05:18:01
312	277	65	Spenser Gabin	1693	M30-34	USA	00:37:35	02:43:57	01:45:21	05:18:57
319	283	66	Martin Ennis	1677	M30-34	IRL	00:40:29	02:51:57	01:39:30	05:19:20
321	285	67	Matt Polizzi	725	M30-34	USA	00:35:10	02:55:20	01:36:08	05:19:47
326	288	68	Dane Smith	193	M30-34	USA	00:35:00	02:48:28	01:44:02	05:20:09