Itsik Alfasi -
Ironman 70.3 Morro Bay 2023

Quick facts

1461/1119/151All/Gender/AG

M40-44Age group

663Bib number

USANationality


46:22	3:43:20	2:18:09	7:04:27

Compare Itsik Alfasi with other athletes!

663 Alfasi

263 Cabrera ×

1494 Quintana ×

568 Turner ×

1008 Gallagher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+04:00 (133.) ●	+05:05 (1037.) ●	+04:50 (1387.) ●
Transition		00:57:40	00:11:18	-	+02:18 (131.) ●	+02:20 (992.) ●	+02:19 (1341.) ●
Bike	1.8 km	01:01:32	00:03:52	27.93 km/h	+00:33 (160.) ●	+00:32 (1182.) ●	+00:28 (1551.) ●
Bike	11.9 km	01:26:51	00:25:19	23.94 km/h	+04:09 (166.) ●	+04:09 (1238.) ●	+03:42 (1625.) ●
Bike	23.5 km	01:58:39	00:31:48	21.89 km/h	+05:45 (165.) ●	+05:49 (1219.) ●	+05:14 (1598.) ●
Bike	45.4 km	03:02:16	01:03:37	20.65 km/h	+13:16 (166.) ●	+13:37 (1229.) ●	+12:13 (1605.) ●
Bike	67.2 km	03:49:32	00:47:16	27.67 km/h	+07:34 (157.) ●	+07:39 (1173.) ●	+06:50 (1534.) ●
Bike	88.8 km	04:37:14	00:47:42	27.17 km/h	+07:43 (159.) ●	+07:55 (1214.) ●	+07:07 (1597.) ●
Bike	90.6 km	04:41:00	00:03:46	28.67 km/h	+00:37 (160.) ●	+00:38 (1200.) ●	+00:34 (1568.) ●
Bike	90.6 km	04:41:00	03:43:20	24.34 km/h	+39:37 (164.) ●	+40:19 (1220.) ●	+36:08 (1598.) ●
Transition		04:46:18	00:05:18	-	-00:35 (77.) ●	-01:24 (647.) ●	-01:02 (897.) ●
Run	0.2 km	04:48:06	00:01:48	09:00 min/km	+00:08 (136.) ●	+00:09 (1007.) ●	+00:07 (1302.) ●
Run	1.6 km	04:57:28	00:09:22	06:41 min/km	+01:53 (155.) ●	+02:02 (1194.) ●	+01:54 (1588.) ●
Run	3.5 km	05:09:06	00:11:38	06:07 min/km	+00:50 (123.) ●	+00:56 (932.) ●	+00:42 (1203.) ●
Run	4.9 km	05:17:42	00:08:36	06:08 min/km	+00:47 (126.) ●	+00:49 (974.) ●	+00:40 (1255.) ●
Run	6.3 km	05:26:17	00:08:35	06:07 min/km	+00:43 (124.) ●	+00:45 (960.) ●	+00:37 (1247.) ●
Run	7.7 km	05:34:53	00:08:36	06:08 min/km	+00:41 (123.) ●	+00:42 (935.) ●	+00:33 (1213.) ●
Run	9 km	05:43:18	00:08:25	06:28 min/km	+00:39 (121.) ●	+00:40 (927.) ●	+00:32 (1202.) ●
Run	11.1 km	05:55:44	00:12:26	05:55 min/km	+00:55 (117.) ●	+01:01 (915.) ●	+00:49 (1184.) ●
Run	12.3 km	06:04:49	00:09:05	07:34 min/km	+00:48 (117.) ●	+00:52 (942.) ●	+00:44 (1228.) ●
Run	13.8 km	06:14:24	00:09:35	06:23 min/km	+01:11 (129.) ●	+01:16 (1006.) ●	+01:09 (1322.) ●
Run	15.1 km	06:23:32	00:09:08	07:01 min/km	+00:42 (117.) ●	+00:44 (899.) ●	+00:37 (1173.) ●
Run	16.5 km	06:32:21	00:08:49	06:17 min/km	+00:34 (113.) ●	+00:39 (887.) ●	+00:32 (1162.) ●
Run	18.4 km	06:45:19	00:12:58	06:49 min/km	+00:48 (113.) ●	+00:53 (869.) ●	+00:43 (1134.) ●
Run	19.8 km	06:54:20	00:09:01	06:26 min/km	+00:20 (107.) ●	+00:23 (809.) ●	+00:15 (1049.) ●
Run	21.2 km	07:03:07	00:08:47	06:16 min/km	+00:29 (110.) ●	+00:31 (856.) ●	+00:25 (1121.) ●
Run	21.5 km	07:04:27	00:01:20	04:26 min/km	+00:06 (125.) ●	±00:00 (903.) ●	+00:01 (1169.) ●
Run	21.5 km	07:04:27	02:18:09	06:25 min/km	+11:34 (117.) ●	+12:22 (931.) ●	+10:20 (1207.) ●
Total	114 km	07:04:27	07:04:27	16.11 km/h	+56:54 (151.) ●	+58:42 (1119.) ●	+52:35 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1421	1094	146	Brandon Sabado	391	M40-44	USA	00:40:35	03:20:00	02:45:52	07:00:01
1429	1099	147	Richard Lin	495	M40-44	USA	00:46:11	03:33:55	02:23:50	07:00:30
1437	1102	148	David Duarte	1851	M40-44	USA	00:48:25	03:23:50	02:25:32	07:01:16
1441	1105	149	Rigoberto Cabrera	263	M40-44	USA	00:39:59	03:23:43	02:45:06	07:01:54
1455	1115	150	Christopher Quintana	1494	M40-44	USA	00:45:22	03:19:55	02:40:58	07:03:48
1461	1119	151	Itsik Alfasi	663	M40-44	USA	00:46:22	03:43:20	02:18:09	07:04:27
1478	1130	152	Richard Turner	568	M40-44	USA	00:54:58	03:12:24	02:37:33	07:07:27
1479	1131	153	Sean Gallagher	1008	M40-44	USA	00:56:42	03:24:10	02:30:42	07:07:39
1509	1146	154	Samir Zemaryalai	1291	M40-44	USA	00:48:58	03:24:57	02:30:41	07:12:45
1520	1153	155	Brandon Layton	1074	M40-44	USA	00:42:15	03:35:37	02:33:34	07:14:14