Ronald Ronald -
Ironman 70.3 Morro Bay 2023

Quick facts

1474/1127/111All/Gender/AG

M50-54Age group

672Bib number

PHLNationality


54:28	3:24:27	2:23:10	7:06:25

Compare Ronald Ronald with other athletes!

672 Ronald

819 Attfield ×

776 Kanter ×

550 Baguio ×

1598 Patel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:28	00:54:28	02:52 min/100m	+10:59 (126.) ●	+13:11 (1232.) ●	+12:56 (1654.) ●
Transition		01:10:11	00:15:43	-	+06:04 (130.) ●	+06:45 (1249.) ●	+06:44 (1671.) ●
Bike	1.8 km	01:13:45	00:03:34	30.28 km/h	+00:03 (97.) ●	+00:14 (996.) ●	+00:10 (1261.) ●
Bike	11.9 km	01:37:32	00:23:47	25.48 km/h	+02:24 (119.) ●	+02:37 (1142.) ●	+02:10 (1449.) ●
Bike	23.5 km	02:06:21	00:28:49	24.15 km/h	+02:14 (110.) ●	+02:50 (1041.) ●	+02:15 (1311.) ●
Bike	45.4 km	03:03:11	00:56:50	23.12 km/h	+05:52 (112.) ●	+06:50 (1050.) ●	+05:26 (1313.) ●
Bike	67.2 km	03:48:13	00:45:02	29.05 km/h	+04:24 (116.) ●	+05:25 (1102.) ●	+04:36 (1408.) ●
Bike	88.8 km	04:31:03	00:42:50	30.26 km/h	+03:34 (112.) ●	+03:03 (999.) ●	+02:15 (1234.) ●
Bike	90.6 km	04:34:38	00:03:35	30.14 km/h	+00:28 (128.) ●	+00:27 (1127.) ●	+00:23 (1443.) ●
Bike	90.6 km	04:34:38	03:24:27	26.59 km/h	+18:59 (112.) ●	+21:26 (1068.) ●	+17:15 (1348.) ●
Transition		04:43:15	00:08:37	-	+02:37 (117.) ●	+01:55 (1140.) ●	+02:17 (1548.) ●
Run	0.2 km	04:45:09	00:01:54	09:30 min/km	+00:07 (105.) ●	+00:15 (1105.) ●	+00:13 (1444.) ●
Run	1.6 km	04:53:57	00:08:48	06:17 min/km	+00:52 (103.) ●	+01:28 (1124.) ●	+01:20 (1477.) ●
Run	3.5 km	05:06:28	00:12:31	06:35 min/km	+01:08 (104.) ●	+01:49 (1077.) ●	+01:35 (1398.) ●
Run	4.9 km	05:15:32	00:09:04	06:28 min/km	+00:46 (107.) ●	+01:17 (1084.) ●	+01:08 (1414.) ●
Run	6.3 km	05:24:44	00:09:12	06:34 min/km	+00:55 (102.) ●	+01:22 (1089.) ●	+01:14 (1434.) ●
Run	7.7 km	05:33:46	00:09:02	06:27 min/km	+00:35 (99.) ●	+01:08 (1034.) ●	+00:59 (1342.) ●
Run	9 km	05:42:36	00:08:50	06:47 min/km	+00:32 (93.) ●	+01:05 (1013.) ●	+00:57 (1321.) ●
Run	11.1 km	05:55:21	00:12:45	06:04 min/km	+00:36 (87.) ●	+01:20 (954.) ●	+01:08 (1241.) ●
Run	12.3 km	06:04:30	00:09:09	07:37 min/km	+00:26 (91.) ●	+00:56 (953.) ●	+00:48 (1243.) ●
Run	13.8 km	06:15:43	00:11:13	07:28 min/km	+02:18 (118.) ●	+02:54 (1204.) ●	+02:47 (1620.) ●
Run	15.1 km	06:24:37	00:08:54	06:50 min/km	-00:01 (84.) ●	+00:30 (850.) ●	+00:23 (1101.) ●
Run	16.5 km	06:33:37	00:09:00	06:25 min/km	+00:20 (85.) ●	+00:50 (918.) ●	+00:43 (1209.) ●
Run	18.4 km	06:46:19	00:12:42	06:41 min/km	-00:08 (73.) ●	+00:37 (825.) ●	+00:27 (1069.) ●
Run	19.8 km	06:55:29	00:09:10	06:32 min/km	-00:02 (78.) ●	+00:32 (838.) ●	+00:24 (1098.) ●
Run	21.2 km	07:04:54	00:09:25	06:43 min/km	+00:34 (89.) ●	+01:09 (994.) ●	+01:03 (1314.) ●
Run	21.5 km	07:06:25	00:01:31	05:03 min/km	-00:14 (105.) ●	+00:11 (1121.) ●	+00:12 (1485.) ●
Run	21.5 km	07:06:25	02:23:10	06:39 min/km	+08:44 (92.) ●	+17:23 (998.) ●	+15:21 (1314.) ●
Total	114 km	07:06:25	07:06:25	16.04 km/h	+47:23 (111.) ●	+01:00:40 (1127.) ●	+54:33 (1474.) ●

Ovr	Gen	Div	Name	#	AG
1400	1084	106	Paul Brody	435	M50-54	USA	00:39:53	03:36:45	02:18:08	06:56:17
1416	1091	107	Fiel Baguinguito	570	M50-54	USA	00:49:50	03:12:30	02:33:05	06:58:21
1447	1109	108	Rusty Branch	434	M50-54	USA	00:48:03	03:21:39	02:29:09	07:02:34
1463	1120	109	Richard Attfield	819	M50-54	USA	00:42:13	03:50:54	02:10:11	07:04:42
1464	1121	110	Douglas Kanter	776	M50-54	USA	01:02:14	03:45:05	01:58:52	07:05:07
1474	1127	111	Ronald Ronald	672	M50-54	PHL	00:54:28	03:24:27	02:23:10	07:06:25
1484	1134	112	Neil Baguio	550	M50-54	USA	00:53:50	03:09:37	02:37:57	07:08:25
1495	1140	113	Dharamesh Patel	1598	M50-54	USA	00:56:55	03:37:40	02:10:44	07:10:47
1500	1143	114	George Peiro	440	M50-54	USA	00:38:50	03:25:50	02:52:51	07:12:15
1515	1150	115	Michael Sarafolean	248	M50-54	USA	00:40:33	03:32:21	02:28:36	07:13:36