Emily Carson -
Ironman 70.3 Morro Bay 2023

Quick facts

573/72/13All/Gender/AG

F30-34Age group

680Bib number

USANationality


38:41	2:56:43	1:55:28	5:43:57

Compare Emily Carson with other athletes!

680 Carson

1031 Steers ×

264 Sun ×

1013 Haven ×

1129 Rotella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-01:32 (25.) ●	-03:43 (113.) ●	-02:51 (633.) ●
Transition		00:45:27	00:06:46	-	-01:40 (18.) ●	-02:56 (96.) ●	-02:13 (569.) ●
Bike	1.8 km	00:48:46	00:03:19	32.56 km/h	-00:11 (15.) ●	-00:18 (99.) ●	-00:05 (828.) ●
Bike	11.9 km	01:10:10	00:21:24	28.32 km/h	-01:26 (15.) ●	-01:40 (104.) ●	-00:13 (887.) ●
Bike	23.5 km	01:35:03	00:24:53	27.97 km/h	-03:46 (7.) ●	-03:37 (66.) ●	-01:41 (628.) ●
Bike	45.4 km	02:22:02	00:46:59	27.97 km/h	-08:19 (5.) ●	-08:47 (51.) ●	-04:25 (539.) ●
Bike	67.2 km	03:00:08	00:38:06	34.33 km/h	-04:33 (8.) ●	-04:43 (73.) ●	-02:20 (709.) ●
Bike	88.8 km	03:39:15	00:39:07	33.13 km/h	-03:54 (9.) ●	-03:42 (83.) ●	-01:28 (765.) ●
Bike	90.6 km	03:42:10	00:02:55	37.03 km/h	-00:24 (6.) ●	-00:29 (55.) ●	-00:17 (527.) ●
Bike	90.6 km	03:42:10	02:56:43	30.76 km/h	-22:33 (6.) ●	-23:16 (67.) ●	-10:29 (644.) ●
Transition		03:48:29	00:06:19	-	+00:53 (37.) ●	+00:31 (248.) ●	-00:01 (1165.) ●
Run	0.2 km	03:49:58	00:01:29	07:25 min/km	-00:12 (14.) ●	-00:19 (63.) ●	-00:12 (531.) ●
Run	1.6 km	03:56:38	00:06:40	04:45 min/km	-00:49 (17.) ●	-01:17 (76.) ●	-00:48 (572.) ●
Run	3.5 km	04:06:36	00:09:58	05:14 min/km	-01:06 (19.) ●	-01:50 (83.) ●	-00:58 (645.) ●
Run	4.9 km	04:13:40	00:07:04	05:02 min/km	-01:01 (17.) ●	-01:26 (68.) ●	-00:52 (547.) ●
Run	6.3 km	04:20:45	00:07:05	05:03 min/km	-00:54 (18.) ●	-01:23 (71.) ●	-00:53 (544.) ●
Run	7.7 km	04:27:51	00:07:06	05:04 min/km	-00:59 (18.) ●	-01:30 (73.) ●	-00:57 (555.) ●
Run	9 km	04:34:43	00:06:52	05:16 min/km	-00:57 (17.) ●	-01:28 (70.) ●	-01:01 (520.) ●
Run	11.1 km	04:45:12	00:10:29	04:59 min/km	-01:03 (21.) ●	-01:52 (94.) ●	-01:08 (646.) ●
Run	12.3 km	04:52:40	00:07:28	06:13 min/km	-00:53 (16.) ●	-01:26 (84.) ●	-00:53 (621.) ●
Run	13.8 km	05:00:09	00:07:29	04:59 min/km	-00:57 (17.) ●	-01:24 (84.) ●	-00:57 (589.) ●
Run	15.1 km	05:07:53	00:07:44	05:56 min/km	-00:46 (21.) ●	-01:15 (102.) ●	-00:47 (689.) ●
Run	16.5 km	05:15:42	00:07:49	05:34 min/km	-00:21 (25.) ●	-00:52 (131.) ●	-00:28 (813.) ●
Run	18.4 km	05:27:07	00:11:25	06:00 min/km	-00:41 (20.) ●	-01:29 (120.) ●	-00:50 (765.) ●
Run	19.8 km	05:35:13	00:08:06	05:47 min/km	-00:30 (22.) ●	-01:08 (121.) ●	-00:40 (738.) ●
Run	21.2 km	05:42:46	00:07:33	05:23 min/km	-00:38 (21.) ●	-01:12 (101.) ●	-00:49 (666.) ●
Run	21.5 km	05:43:57	00:01:11	03:56 min/km	-00:03 (22.) ●	-00:09 (105.) ●	-00:08 (737.) ●
Run	21.5 km	05:43:57	01:55:28	05:22 min/km	-11:50 (20.) ●	-20:00 (89.) ●	-12:21 (632.) ●
Total	114 km	05:43:57	05:43:57	19.89 km/h	-36:42 (13.) ●	-49:24 (72.) ●	-27:55 (573.) ●

Ovr	Gen	Div	Name	#	AG
508	55	8	Katie Lee	1460	F30-34	CAN	00:33:01	03:04:01	01:48:13	05:37:35
542	60	9	Jade Zekan	632	F30-34	USA	00:42:32	03:06:27	01:42:04	05:41:16
543	61	10	Kaitlin Fuelling	972	F30-34	USA	00:35:25	03:03:14	01:50:43	05:41:16
556	65	11	Brittany Steers	1031	F30-34	USA	00:41:07	03:04:08	01:48:06	05:42:32
571	70	12	Molly Sun	264	F30-34	USA	00:32:07	03:08:30	01:54:40	05:43:53
573	72	13	Emily Carson	680	F30-34	USA	00:38:41	02:56:43	01:55:28	05:43:57
590	74	14	Angela Haven	1013	F30-34	USA	00:31:59	03:06:36	01:56:13	05:45:02
608	76	15	Amanda Rotella	1129	F30-34	USA	00:39:23	03:03:34	01:54:35	05:45:48
612	79	16	Casey Wei	1047	F30-34	USA	00:34:12	03:11:11	01:50:08	05:46:08
670	92	17	Erin Stanko	166	F30-34	USA	00:48:29	02:55:46	01:54:19	05:50:52